Plaza Yoga & Bodywork

- 1745 NW 16th St Suite E, Oklahoma City, OK 73106

Nestled in the heart of Oklahoma City's vibrant Plaza District, Plaza Yoga & Bodywork is a unique and cherished destination for locals seeking more than just a workout. It's a place where wellness is approached holistically, focusing on both the physical and therapeutic aspects of yoga and bodywork. This studio stands out for its deep commitment to community, inclusivity, and personal healing. As a business that proudly identifies as Indigenous-, LGBTQ+-, and women-owned, it has cultivated a space that is not only physically accessible but also emotionally and spiritually welcoming to all who walk through its doors. Whether you're looking for an invigorating group class, a private session tailored to your needs, or a restorative bodywork treatment, Plaza Yoga & Bodywork offers a warm, non-judgmental environment to help you connect with your body and mind.

The studio's location at 1745 NW 16th St, Suite E, Oklahoma City, OK 73106, places it right in the center of the thriving Plaza District. This vibrant neighborhood is known for its local art, dining, and businesses, making it a convenient and fun destination. For those driving to their session, the studio offers free street parking, which makes finding a spot a breeze and allows you to start your class without the stress of searching for a space. Plaza Yoga & Bodywork has made a conscious effort to be as accessible as possible to everyone in the community. The facility features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, a wheelchair-accessible restroom, and wheelchair-accessible seating. This comprehensive dedication to physical accessibility ensures that people of all abilities can participate in their services. The studio also provides a gender-neutral restroom, which further underscores its commitment to creating a transgender safe space and an LGBTQ+ friendly environment.

Plaza Yoga & Bodywork offers a variety of services that go beyond traditional yoga classes, providing a full spectrum of wellness options for the Oklahoma City community.

Services Offered:

• Group Lessons: The studio offers a schedule of engaging group yoga classes. These classes provide a wonderful opportunity to practice with others in a fun and supportive atmosphere.
• Private Lessons: For those who prefer a more personalized approach, private yoga lessons are available. These one-on-one sessions allow you to work directly with an instructor to address specific goals, refine your technique, or create a practice that is perfectly suited to your body and journey.
• Thai Bodywork: The studio specializes in Thai Bodywork, an ancient healing modality that combines assisted stretching, joint mobilization, and gentle pressure along energy lines. A Thai bodywork session here is highly recommended by clients for anyone who is in pain, needs a reset, or simply wants to treat themselves to an all-over healing experience.
• Yoga Teacher Training: Plaza Yoga & Bodywork also offers training for aspiring yoga teachers. This provides a deep and comprehensive path for those who are ready to take their personal practice to the next level and share their passion with others.

These services, combined with the studio's inclusive and welcoming vibe, create an ideal space for locals to find their perfect path to wellness.

Plaza Yoga & Bodywork is more than just a studio; its features and highlights demonstrate a commitment to being a true community hub for healing and connection.

Features / Highlights:

• Inclusive and Welcoming Vibe: Customer reviews consistently praise the studio for its "good vibes" and for being a place where they feel comfortable. It's described as a non-judgmental space where people can come as they are, without worrying about appearances.
• Indigenous-, LGBTQ+-, and Women-Owned: The studio's ownership identity is a major highlight, setting it apart as a business rooted in inclusivity and community care. This creates a safe and supportive environment for all.
• Expert and Fun Classes: Members consistently have the "best experience" in their classes, which are described as both fun and effective. The instructors provide guidance every step of the way, ensuring a fantastic workout and a positive experience.
• Focus on Healing and Bodywork: The addition of professional Thai Bodywork distinguishes the studio as a place for more than just physical exercise. It's a space for true healing and self-care, as highlighted by a customer who highly recommends the sessions for anyone "hurting in any area."
• Dedicated to Accessibility: The extensive physical accessibility features, including wheelchair-accessible everything and gender-neutral restrooms, prove the studio's commitment to making wellness available to everyone in the community.
• Community-Centric Approach: The studio’s mission is rooted in community care and connection. It aims to be a space where individuals can feel supported and empowered, not just during class but in their everyday lives.

For more information about class schedules, services, or to book a session, you can contact Plaza Yoga & Bodywork. The address is 1745 NW 16th St, Suite E, Oklahoma City, OK 73106, USA. While a phone number was not available from the provided data, their strong community presence and welcoming atmosphere make it clear they are an accessible and easy-to-reach resource for wellness in the Plaza District.

What makes Plaza Yoga & Bodywork worth choosing for your wellness journey? It’s the perfect synergy of expert instruction, a diverse range of services, and a genuinely inclusive and kind community. This is a place where "good vibes" are the standard, not the exception. The studio’s identity as an Indigenous-, LGBTQ+-, and women-owned business is not just a label; it’s a reflection of its core values, which create an environment where everyone feels safe, seen, and supported. Whether you're seeking to perfect your warrior pose, find deep healing through Thai Bodywork, or simply want a place to reset and connect with others, Plaza Yoga & Bodywork offers a sanctuary. For locals in Oklahoma City looking for a studio that values presence over performance, and community over competition, this is undoubtedly the perfect spot.

Plaza Yoga & Bodywork

1745 NW 16th St Suite E, Oklahoma City, OK 73106, USA