Pilates Upper East Side | ChaiseFitness Manhattan

- 1204 Lexington Ave, New York, NY 10028

In a city filled with countless fitness options, ChaiseFitness on the Upper East Side stands out as a unique and innovative destination for Pilates. This studio is not just another place to stretch; it's a dynamic fitness center built on the foundations of Pilates, dance, and strength training. At the heart of its offerings is the patented Reinvention Method, a signature workout that combines a Pilates chair with overhead bungees and resistance bands. This unique blend creates a full-body workout that challenges your body in new and exciting ways, leading to long, lean muscles and improved posture. ChaiseFitness is designed for those who want to build a stronger core and mind-body connection in a setting that is both fun and challenging. The studio offers a welcoming environment where clients, from beginners to advanced practitioners, can feel supported and motivated. It’s a place where you can reinvent your workout and see real, lasting results. The incredible instructors and the highly effective classes have earned ChaiseFitness a loyal following among New Yorkers who appreciate a workout that is as engaging as it is effective.

The success of ChaiseFitness is deeply rooted in the quality of its instructors and the positive community they have built. Reviews from real customers consistently praise the staff for their expertise and personable approach. One long-term client who has been a regular since 2018 shared, "All the instructors are not only highly skilled but also incredibly personable, making each session fun." This highlights the studio's commitment to creating a positive and motivating atmosphere. The same reviewer also pointed out the studio's ability to cater to specific needs, mentioning that the "private sessions were a lifesaver" during their pregnancy and made a "big difference in my labor process." This level of specialized care is a testament to the trainers' knowledge and dedication. Another satisfied client, who trains with her husband, expressed their love for the experience, stating that they both have "new postures" and praised the "amazing" instructors for their "smiles and great cheer." This sense of community and personal connection makes ChaiseFitness more than just a place to exercise; it's a place to feel empowered and supported on your fitness journey. The unique and challenging classes, like BandSculpt and Reinvention Chair, are designed to prevent "fitness fatigue," ensuring that you always feel challenged and leave each session feeling more in tune with your body.

ChaiseFitness is located on the Upper East Side of Manhattan, at 1204 Lexington Ave, New York, NY 10028. This prime location makes it highly accessible for residents of the neighborhood and commuters alike. The studio is just a few blocks from major subway lines, including the 4, 5, and 6 trains at the 86th Street station and the Q train at the 86th Street station. The proximity to these key transit hubs makes it a convenient stop for a workout before or after work, or as part of a daily routine. For those who drive, paid street parking is available, which is a useful option, though public transportation is often the most practical choice in this area. The studio is on the ground floor with a wheelchair-accessible entrance, ensuring that it is a welcoming space for all clients. The neighborhood itself is vibrant and upscale, with a variety of shops, cafes, and other amenities nearby, making it easy to combine your workout with other errands or social plans. The location, combined with the studio's onsite services, makes it a practical and accessible choice for a high-quality fitness experience in the heart of the city.

ChaiseFitness offers a range of services designed to meet the diverse needs of its clientele, with a focus on personalized and group training sessions. Appointments are required or recommended to ensure that you receive the best experience possible.

• Private Sessions: Priced at $125.00 per session, these one-on-one sessions are the perfect option for those who want a completely customized workout. Whether you are a beginner, recovering from an injury, or working toward a specific fitness goal, a private session allows the instructor to tailor every move to your body and needs. This is especially beneficial for those with specific goals, such as prenatal fitness, as noted in a customer review.

• Duet Sessions: For $85.00 per person, you can book a session with a friend or family member. This option provides the benefits of a private session with the added motivation and fun of training with a partner. It’s a great way to share your fitness journey and hold each other accountable.

• Group Classes: For a more social and high-energy workout, ChaiseFitness offers group classes for $50.00 per session. These classes, such as BandSculpt and Reinvention Chair, are designed to be dynamic and challenging, keeping you engaged and preventing workout plateaus. The group setting provides a motivating atmosphere where you can push yourself and feed off the energy of others.

• Reinvention Method Private: A private session dedicated to the studio's patented method, this service is available for $125.00. The Reinvention Method uses a fitness chair and overhead bungees to provide a full-body workout that builds strength, improves posture, and enhances flexibility in a unique way. This specialized session is perfect for those who want to master this signature workout with one-on-one guidance.

• TRX Private Session: Also priced at $125.00, this private session focuses on TRX suspension training. TRX uses your own body weight to build strength, balance, flexibility, and core stability. It's a highly effective workout that can be modified to suit any fitness level, and a private session ensures you get the most out of every move.

ChaiseFitness on the Upper East Side has several notable features and highlights that make it a premier choice for New Yorkers.

• Unique Reinvention Method: The studio’s patented workout method, which blends Pilates, ballet, and strength training using a fitness chair and bungees, is a major highlight. It offers a fresh and effective alternative to traditional gym workouts and is praised for its ability to challenge clients in the best way possible.

• Expert and Personable Instructors: A key feature is the quality of the instructors, who are described as "highly skilled" and "incredibly personable." Their ability to make each session fun and provide knowledgeable guidance is consistently highlighted in customer reviews.

• Personalized Services: The studio’s focus on private and duet sessions ensures that clients receive tailored guidance to meet their individual needs, from general fitness goals to specialized needs like prenatal workouts.

• Amenities & Payments: For convenience, the studio offers a restroom and a gender-neutral restroom, ensuring a comfortable experience for everyone. They also accept a variety of payment methods, including credit cards and debit cards, for easy transactions.

• Accessibility: The wheelchair-accessible entrance is a major highlight, demonstrating the studio’s commitment to being an inclusive space for all members of the community.

• Onsite Services: The studio's commitment to onsite services means that all workouts take place in the dedicated facility, providing a focused and professional environment.

To schedule a session or to get in touch with the studio, you can use the following contact information. Appointments are required or recommended to ensure you receive the personalized attention you deserve.

Address: 1204 Lexington Ave, New York, NY 10028, USA

Phone: (212) 744-6100

What is truly worth choosing about ChaiseFitness for a New York resident is its innovative approach to fitness and its unwavering commitment to personalized client care. Unlike traditional Pilates studios or large gyms, ChaiseFitness offers a unique workout that keeps you engaged and motivated. The patented Reinvention Method is a game-changer for those who are tired of the same old routine and want to see real results in their posture, strength, and overall body composition. The testimonials from long-time clients are a powerful endorsement of the studio's effectiveness and the loyalty it inspires. The fact that a client has been a regular since 2018 and even relied on the private sessions during her pregnancy speaks volumes about the studio's ability to be a trusted partner in a person’s long-term health journey. The blend of challenging workouts with a fun and supportive atmosphere makes it a place you look forward to visiting.

The variety of services, from one-on-one private sessions to more social group classes, means you can choose the format that best suits your needs and budget. The availability of TRX sessions adds another layer of versatility to the gym's offerings, making it a comprehensive solution for those looking to build strength and stability. The inclusive amenities, like the gender-neutral restroom and wheelchair-accessible entrance, highlight a progressive and welcoming attitude that is highly valued in the New York community. By choosing ChaiseFitness, you are not just signing up for a workout; you are joining a community and embarking on a fitness journey guided by expert, personable instructors who are dedicated to helping you achieve your goals. It’s a place where you can feel more in tune with your body and find a workout that you genuinely love, making it a truly worthwhile choice for anyone in the city.

Pilates Upper East Side | ChaiseFitness Manhattan

1204 Lexington Ave, New York, NY 10028, USA