Pilates Stance Studio

- 751 E 63rd St Suite 209, Kansas City, MO 64110

Welcome to Pilates Stance Studio, a peaceful and professional space dedicated to the practice of Pilates, located in the vibrant Brookside East neighborhood of Kansas City, Missouri. We are more than just a place to work out; we are a studio committed to the principles developed by Joseph Pilates, focusing on mindful movement, core strength, and overall well-being. Our mission is to provide an inclusive and supportive environment where everyone can find joy in movement, be challenged, and have fun. At Pilates Stance Studio, the practice is about you, and we are dedicated to making it "your time" to focus on your body and mind.

Our studio operates with a focus on personalized attention, ensuring that every client receives the guidance and care they need to succeed. We understand that a one-size-fits-all approach doesn't work for Pilates, which is why we specialize in fully tailored sessions. Whether you're an exercise novice or an athlete seeking cross-training, our expert instruction is designed to help you achieve your personal goals. The intimate setting of our studio allows for a truly customized experience, giving you the space and attention required to explore your own power and reach your full potential.

Pilates Stance Studio is built on a foundation of inclusivity and respect. We are proud to be an

LGBTQ+ friendly and

transgender safe space. We believe that everyone deserves to feel comfortable and welcomed in their fitness journey. Our commitment to creating a safe and positive environment is at the core of our values, making our studio a haven where you can be yourself, explore new movements, and feel supported by the community and your instructor.

Pilates Stance Studio is conveniently located at 751 E 63rd St Suite 209, Kansas City, MO 64110. Situated in a prime area, our studio is easily accessible to residents throughout the Kansas City metro area. Our address makes it simple to fit a session into your day, whether you're coming from work, home, or a day out in the Brookside East neighborhood.

We are committed to providing an accessible environment for all our clients. Our facility includes a

wheelchair accessible parking lot, ensuring that individuals with mobility challenges can easily access our studio. We believe that Pilates should be an option for everyone, and we have taken steps to make our facility a welcoming and navigable space.

Our focus on a private, appointment-based model means that your visit is planned and organized, ensuring that you receive dedicated time with your instructor without the distractions of a crowded gym. This approach, which requires an

appointment, helps to create a calm and focused environment from the moment you arrive.

Pilates Stance Studio offers a range of services designed to provide a comprehensive and personalized Pilates experience. Our offerings are tailored to meet individual goals and needs.

Our services include:

• Private Lessons: Our private sessions are 50 minutes long and are fully tailored to your specific needs. They utilize a mixture of equipment (reformer, cadillac, wunda chair, and ladder barrel) and mat exercises. During a private class, it's just you and the instructor, ensuring you get undivided attention and a program built exclusively for you.

• Duet Classes: You can "make your own duet class" by taking a session with a friend or by being matched with another client. These classes are for two people and use the tower and mat, as well as hand weights and the magic circle. This is a great way to split the cost of a private class while still receiving personalized direction.

• Group Reformer Classes: We offer small group apparatus classes using the reformer, towers, and chairs, capped at four clients per class. This provides the benefits of a group setting while still ensuring you get individualized attention.

• Mat Classes: We offer traditional mat classes that follow Joseph Pilates' method, focusing on strengthening your core muscles, including the abs, hips, bottom, and back.

What makes Pilates Stance Studio a standout destination for Pilates in Kansas City, Missouri, are its key features and a deep commitment to the community.

Our highlights include:

• Private and Personalized Experience: Our specialization in private lessons ensures that every session is tailored to your unique goals and needs. Our one-on-one focus allows for a truly transformative experience.

• Inclusivity and Safety: We are proud to be an

  LGBTQ+ friendly and

  transgender safe space. This commitment to inclusivity creates a welcoming and comfortable environment for everyone.

• Appointment-Only Access: To ensure you receive dedicated attention and a focused workout, we require an

  appointment for all sessions. This also means the studio is never overcrowded, providing a private and peaceful atmosphere.

• High-End Equipment: Our studio is equipped with "very high end Pilates apparatus," including the reformer, cadillac, and wunda chair, providing a premium training experience.

• Restroom Amenities: For your comfort and convenience, our facility includes a clean and well-maintained

  restroom.

• Expert and Responsive Instructors: Our instructors are not only extensively trained but are also highly responsive to your feedback and individual needs, ensuring you get the most out of every workout.

For more information about our services or to schedule your first appointment, you can contact Pilates Stance Studio using the following information:

Address: 751 E 63rd St Suite 209, Kansas City, MO 64110, USA

Phone: (913) 220-9696

Mobile Phone: +1 913-220-9696

When it comes to choosing a Pilates studio in the Kansas City, Missouri area, Pilates Stance Studio is worth choosing for its unwavering commitment to a personalized, professional, and inclusive experience. Unlike large, impersonal gyms, we offer an environment where every session is fully tailored to meet your needs and help you achieve your goals. This dedication to individualized instruction, as noted in the reviews, is a key part of our effectiveness. We don't just guide you through exercises; we help you understand the principles of Pilates, making it a sustainable and life-changing practice.

Our specialization in private and small group classes ensures that you receive meticulous attention from our instructors, whether you are using a reformer or working on the mat. Our studio's welcoming and safe atmosphere, which is explicitly LGBTQ+ friendly and a transgender safe space, sets us apart as a place where you can feel completely comfortable and supported. We believe that your fitness journey should be a positive experience, and our studio is designed to provide just that. By choosing Pilates Stance Studio, you are selecting a place that values your well-being, respects your identity, and is dedicated to helping you transform your body and mind through the power of Pilates.

Pilates Stance Studio

751 E 63rd St Suite 209, Kansas City, MO 64110, USA