Pilates Etc

- 11711 Jefferson Ave C, Newport News, VA 23606

Welcome to Pilates Etc, a premier Pilates studio located in the heart of Newport News, Virginia. We are a true gem in the Hampton Roads fitness community, offering a professional and welcoming environment for all individuals seeking to strengthen, heal, and transform their bodies. Our studio is dedicated to the authentic principles of Pilates, a method renowned for its ability to create a long, lean physique while improving core strength, coordination, and body awareness. Whether you are an experienced practitioner or new to Pilates, our knowledgeable and caring team is here to guide you every step of the way. We believe in the power of this practice to not only enhance your physical fitness but also to provide a new way of moving that can alleviate pain and improve your quality of life.

Pilates Etc. is owned and operated by Stephanie, a phenomenal instructor with a deep understanding of the body's intricate movements. She is dedicated to helping her clients move in a way that truly heals and strengthens, making her an invaluable resource for anyone dealing with physical limitations or joint problems. Our classes are intentionally designed to be dynamic and engaging, incorporating exercises on all modes of equipment to keep things exciting and to work your body in a balanced way. The personal attention you receive, even in a small group setting, ensures that your specific needs are met and that you are always performing movements with the correct form. This individualized approach is what sets us apart and allows our clients to see remarkable and lasting results.

Our studio’s atmosphere is built on a foundation of trust and expertise. You can feel confident that you are in the hands of a professional who will thoughtfully select exercises that are suitable for your needs. This commitment to personalized care and knowledge is why our clients, some of whom have been with us for years, feel so fortunate to have found us.

Pilates Etc is conveniently located at 11711 Jefferson Ave C, Newport News, VA 23606, USA. This accessible address makes us a practical choice for residents throughout Newport News and the surrounding communities. Our studio is situated in a location that is easy to get to, which is key for maintaining a consistent workout schedule.

We are committed to making our studio accessible to everyone. Our location features a wheelchair-accessible entrance, ensuring that all individuals can easily enter and exit the building. We also provide a wheelchair-accessible parking lot and restroom, demonstrating our dedication to creating an inclusive environment. We highly recommend that you make an appointment for your sessions to ensure that we can provide you with the best possible service and personalized attention. The ease of access to our location, combined with our accommodating features, helps remove barriers so you can focus on your practice and your goals.

At Pilates Etc, we offer a range of services designed to provide a comprehensive and personalized Pilates experience. Our offerings are suitable for all levels, from those just beginning to those who have been practicing for years.

Services Offered:

• Private Pilates Sessions: Receive one-on-one instruction tailored to your unique needs, goals, and any physical limitations you may have. These sessions are perfect for targeted training and rehabilitation.
• Small Group Classes: Join our exciting and ever-changing classes that utilize a variety of studio equipment, including reformers, towers, MVe chairs, and more. Class sizes are kept small to ensure personalized attention.
• Assisted Stretch: Unwind and improve your flexibility with our assisted stretch sessions.
• Workshops: Participate in specialized workshops designed to deepen your practice or explore a specific area of interest.
• Online Classes: For added flexibility, we also offer online classes, allowing you to practice from the comfort of your home.

Our diverse services ensure that you have access to the right format for your fitness journey, whether you prefer the intimacy of a private session or the camaraderie of a small group class.

What truly makes Pilates Etc. a standout choice in Newport News are the unique features and highlights that set us apart from other fitness studios.

Features / Highlights:

• Expert Instruction: Our owner, Stephanie, is highly knowledgeable about the body and its movements, providing a level of expertise that allows her to help clients heal and strengthen in a truly transformative way.
• Personalized Approach: We work around any limitations you may have and help you specifically, ensuring you get the most out of every session.
• Versatile Equipment: Our classes incorporate exercises on all modes of equipment, keeping your workouts fresh, exciting, and effective.
• Targeted Results: The classic Pilates method taught at our studio is highly effective for a wide range of needs, including strengthening the core, improving coordination, and addressing joint problems and chronic pain.
• Online Class Options: For those who prefer to train at home, our online classes provide a convenient and flexible way to stay consistent with your practice.

These highlights underscore our commitment to providing an authentic, effective, and highly personalized fitness experience.

For more information, to book an appointment, or to learn more about our classes, please contact us at the following:

Address: 11711 Jefferson Ave C, Newport News, VA 23606, USA

Phone: (757) 873-0107

Choosing a fitness studio is about finding a place where you feel understood, supported, and challenged, and Pilates Etc. is worth choosing for all of these reasons. The most significant factor is the caliber of our instruction, particularly from our owner, Stephanie. Her deep knowledge of the body and her ability to tailor exercises to individual needs are consistently praised by our clients. She is not just a teacher; she is a partner in your journey to healing and strengthening. For individuals who have been dealing with long-standing issues like congenital hip problems or chronic pain, finding an instructor who can work around these limitations is invaluable.

Furthermore, our commitment to variety and personalized attention sets us apart. Stephanie always changes up the exercises, incorporating all modes of equipment to keep your workout exciting and effective, ensuring you never get bored. The availability of online classes adds a layer of convenience that is hard to beat, allowing you to maintain your practice even when you can't make it to the studio. Our memberships are absolutely worth it, as they provide access to high-quality instruction and a positive environment that leads to real results. The effectiveness of our method is evident in the testimonials of our clients, who feel different and great after just a few classes.

In a market filled with generic fitness options, Pilates Etc. is a rare gem that offers authentic, expert-led instruction in a supportive and personalized setting. It's a place where you can truly transform your body for the better and gain a new level of self-awareness.

Pilates Etc

11711 Jefferson Ave C, Newport News, VA 23606, USA