Phoenix Rising Yoga & Spin & Aerial Introduce
Located in the heart of Smithfield, Rhode Island, Phoenix Rising Yoga & Spin & Aerial is a unique and vibrant wellness center that offers much more than a traditional yoga studio. It's a place where you can find a diverse range of fitness and movement practices, all designed to help you strengthen your body, calm your mind, and connect with a supportive community. From the moment you walk in, you'll feel a sense of warmth and inclusivity, a relaxed and non-intimidating atmosphere that makes it welcoming for everyone, regardless of their fitness level or background. This studio is a true gem in the local Rhode Island wellness scene, providing a wide variety of classes offered at all different times of the day, making it easy to fit a class into your busy schedule.
Phoenix Rising is dedicated to helping you live a full and adventurous life. The studio's philosophy is about more than just physical exercise; it’s about helping you build confidence in your body so you can live boldly and fully, whether you're biking Rhode Island’s coastal paths or traveling the world. The variety of classes, from intense indoor cycling to calming restorative yoga, ensures that you can find the perfect practice to meet your needs at any given moment. This studio is a testament to the idea that movement is for everyone, offering a space where you can explore different modalities and find what truly resonates with you.
Phoenix Rising Yoga & Spin & Aerial is conveniently situated at 445 Putnam Pike, Smithfield, RI 02917, USA. This location is easily accessible for residents throughout the surrounding communities in Rhode Island. The studio offers both free parking and on-site parking, ensuring a hassle-free visit every time you come for a class. Accessibility is a key feature of this studio, with a wheelchair-accessible entrance, parking lot, and restroom, making it a welcoming place for a wide range of individuals to practice.
The studio’s location is a significant benefit for local users, as it's a short drive from many residential areas, allowing you to seamlessly integrate your practice into your daily routine. The free parking removes the stress of searching for a spot, so you can focus entirely on your class and your well-being.
Phoenix Rising offers an extensive and diverse menu of services, combining traditional wellness practices with unique, modern offerings to provide a holistic approach to health and fitness.
AIReal Yoga: This is a unique form of yoga that uses a silk hammock to support the body, allowing for deeper stretches and more accessible inversions. It combines the benefits of traditional yoga with the fun and excitement of aerial arts. It's also an excellent way to build core strength and improve flexibility.
Aerial Dance: For those looking to explore a more dynamic and expressive form of movement, aerial dance classes offer a thrilling workout that builds strength, grace, and coordination while suspended in the air.
AIReal Restore: This restorative practice utilizes the aerial hammock to provide gentle support for the body, promoting deep relaxation and stress relief.
Group Lessons: The studio offers a wide variety of group classes, including various yoga styles, indoor cycling, and more. Prices for group lessons start from $80.00.
Private Lessons: For those who prefer one-on-one attention, private lessons are available with a personal instructor, starting from $65.00. This is an excellent option for beginners or those working on specific goals.
Indoor Cycling: These high-energy spin classes provide an intense cardiovascular workout in a fun, group setting, complementing the more meditative practices of yoga.
Infrared Sauna: The studio provides access to a modern infrared sauna, known for its deep penetrating heat that helps with muscle recovery, detoxification, and relaxation. Sessions start from $20.00.
Traditional Sauna: A traditional sauna is also available, offering a classic heat experience for muscle relaxation and stress reduction, with sessions starting from $20.00.
SUP Yoga: A customer review also highlights the fun of SUP (Stand-Up Paddleboard) Yoga in the summer, which suggests that the studio offers unique seasonal or off-site classes.
There are several key features and highlights that make Phoenix Rising stand out as a premier wellness destination in Rhode Island.
Veteran-Owned and Latino-Owned: The studio proudly identifies as a veteran-owned and Latino-owned business, adding a unique and meaningful layer to its community presence.
Inclusive and Welcoming Atmosphere: The studio is an LGBTQ+ friendly and transgender safespace, creating a truly inclusive environment where everyone is welcome. Customers consistently describe the atmosphere as "relaxed/non-intimidating" and the community as "friendly" and "great."
Active Military Discounts: To honor and support those who serve, the studio offers special discounts for active military personnel, which is a significant highlight for the local community.
Diversity of Classes and Times: With a wide variety of classes offered throughout the day, it's easy for members to find a class that fits their schedule, as highlighted by a customer who appreciates the ability to attend a class "close to daily."
Knowledgeable and Friendly Instructors: Customers consistently praise the "top notch instructors" and "great teachers," who are described as knowledgeable, patient, and creative. They are known for providing options and alternatives for all levels, from beginners to advanced practitioners.
Community and Affordability: The studio fosters a great community feel, and they also make an effort to be more affordable by offering specials like "black Friday" deals, which is "very cool and much appreciated" by customers.
For more information, feel free to reach out to the studio.
Address: 445 Putnam Pike, Smithfield, RI 02917, USA
Phone: (401) 479-7928
With its combination of unique class offerings, an inclusive atmosphere, and a strong sense of community, Phoenix Rising Yoga & Spin & Aerial is an exceptional choice for anyone in the Rhode Island area looking to enhance their health and wellness. The fact that the studio is veteran-owned and Latino-owned adds to its identity as a business that is deeply connected to its community. What truly makes Phoenix Rising worth choosing, however, is the genuine care and expertise of its staff. The reviews from real customers speak volumes. One client, who had been going for years, praised the "great friendly community and top notch instructors." Another noted that the teachers have the "patience, knowledge and creativity to make class doable for even a beginner," and offer "flexibility, offering options and alternatives to those who can do more as well as anyone having difficulty."
The studio's commitment to variety and accessibility, from its diverse class schedule to its wheelchair-friendly facilities, shows a dedication to meeting the needs of a wide range of clients. The availability of private lessons, saunas, and unique classes like AIReal Yoga sets it apart from other studios in the region. Ultimately, what is worth choosing about Phoenix Rising is the feeling of belonging and support that you get when you step through the door. It's a place where you can not only get a great workout but also grow more deeply into your practice, let go of stressors, and find a sense of serenity. It's a place where you are encouraged to connect with yourself and others, making it more than just a place to exercise, but a true sanctuary for well-being.
Phoenix Rising Yoga & Spin & Aerial Services
Yoga Studio
- Group lessons From $80.00
Schedule a private class with one of our instructors for any type of class that we offer at the studio. Pricing is based on the amount of attendees as well as the type of class you would like to take. We offer group classes for AIReal Yoga, R3Bar, Pilates, YOGA and BUTI
- Private lessons From $65.00
Schedule a 1 on 1 with one of our instructors to work towards your individual goals. You tell us what you would like from the training and we will guide you towards the right instructor. Pricing depends on the instructor, number of private classes and membership at the studio.
- AIReal Yoga
The class focuses on using the hammock as a support system to compliment your floor based yoga practice like no other. Great for Back Sufferers, decompressing, strengthening, and stabilizing the spine. It is exceptionally helpful for those with scoliosis and those with a fused spine.
- Indoor Cycling
Join our daily indoor cycling classes in a dedicated room with state-of-the-art Kaiser M3i bikes at Phoenix Rising. Energize your workout in an inspiring setting. TIEM cycling shoes available for an enhanced experience. Pedal into fitness with us!
- Infrared Sauna From $20.00
Immerse yourself in the gentle, deep-penetrating heat of our infrared sauna, designed to soothe muscles, improve circulation, and promote detoxification. This spacious sauna can comfortably accommodate up to four guests, making it perfect for small groups or individuals seeking a private escape.
- Traditional Sauna From $20.00
Enjoy the soothing warmth of our traditional sauna, designed for relaxation and wellness. This sauna features authentic stones, allowing you to adjust humidity by adding water. Suitable for individual bookings or paired with a guest of your choice.
Aerial Sports Center
- AIReal Yoga
- Aerial Dance
- AIReal Restore
Phoenix Rising Yoga & Spin & Aerial Details
From the business
- Identifies as Latino-owned
- Identifies as veteran-owned
Service options
- Outdoor services
- Onsite services
- Online classes
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Offerings
- Sauna
Amenities
- Gender-neutral restroom
- Restroom
- Swimming pool
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Parking
- Free parking lot
- On-site parking
Phoenix Rising Yoga & Spin & Aerial Photos
Phoenix Rising Yoga & Spin & Aerial Location
Phoenix Rising Yoga & Spin & Aerial
445 Putnam Pike, Smithfield, RI 02917, USA
Phoenix Rising Yoga & Spin & Aerial Reviews
classescommunityinjuriesmatphysical therapysuitabilityeveninghappyschedule
★ 5★ 4★ 3★ 2★ 1I've been practicing yoga and aerial at Phoenix Rising over 3 years and love how there is a wide variety of classes offered at all different times of the day, making it easy for me to be able to attend a class close to daily. The teachers are great and the atmosphere is relaxed/non-intimidating. They sometimes offer specials like 'black Friday', which is very cool and much appreciated, to help with affordability.
July 14 · Gina LombardiBeen going to phoenix for close to three years now and I love it there. Great friendly community and top notch instructors! Try SUP yoga this summer you will love it !
July 13 · norma galoskiA shout out to Valerie, for finding me & also setting me up here quickly. Although born in RI, I am transitioning from Wa state, desperately needing a yoga “home” to relocate to. The transition is confusing, but Valerie took me under her wing & continues to make my transition feel smooth and full of hope.The first two classes I booked were packed. Very motivational, not intimidating. Heated. I was lent a beautiful mat and allowed to try 2 classes.The owner, Vince, and his dog Luna, also practiced while I was booked for my sessions. His infamous doggo Luna greeted me for my first class.I didn’t realize he was the owner at first; He was very kind as I chatted away. He is very knowledgeable, has experience with injuries. He apparently customized his own line of mats, which was awesome since I needed a mat in RI.There seems to be so much this place offers. I am accustomed to hot yoga classes in Wa & was happy to find heated yoga is regularly offered here, as well as other classes at very convenient times throughout the day, helping ease the transition to dinner and a restorative sleep.Then I was stoked when Vince mentioned aerial yoga. I have wanted to try aerial yoga for two years, so I am really looking forward to even just one class.I am very grateful. My grief & trauma journey has been long, and my practice was starting to suffer until I found this place.I could not have been more happier & in my element. Sincerely.
March 17 · Melanie PI have mixed feelings about my experience at this fitness studio. On one hand, the instructors are fantastic, and the atmosphere is warm and inviting. The cleanliness and organization of the space are top-notch, which is always appreciated.However, I can't overlook my frustration with the constant schedule changes. Every three months, like clockwork, the schedule gets shuffled around, leaving little room for consistency. Just when I start to get into a groove and see progress in my skills, everything changes. It's disheartening.The owner relies heavily on surveys to guide these changes, but it feels like the voices of regular, consistent clients like myself are being drowned out. As someone with a typical 9-5 job, my options for classes are already limited to early mornings or evenings. Yet, the variety of classes available during these times is disappointingly sparse, especially if I'm looking for something beyond spin or yoga.I used to love the diversity of classes offered here, from yoga to spin to pilates, sculpt, and strength training. But now, with the constant upheaval in the schedule, it's hard to commit to any particular routine. I recently invested in a pack of 20 classes, and I already regret it.While change can be refreshing for some, for many of us, consistency is key to our fitness and health journey. I hope the owner considers the needs of long-term clients like myself and finds a better balance between innovation and stability. Until then, my enthusiasm for this studio remains tempered.
March 27 · Stephanie PorterWelcoming environment! As someone with some injuries and health issues, I have found all the classes are easily modifiable and deeply appreciate all the instructor's emphasis on doing what feels right for your body. Love the variety of classes, and grateful that they offer student discounts. Bonus stars for sweet Luna who always greets everyone with love!
May 07 · Orbelina Erazo
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