PhatBurn Introduce
For those in New York seeking a fitness experience that goes beyond the ordinary, finding a gym that combines challenging workouts with expert guidance and a supportive community can be a game-changer. Located in the heart of White Plains, PhatBurn stands out as a leading fitness studio dedicated to helping individuals achieve their health and wellness goals. This article offers a comprehensive look into what makes PhatBurn a premier choice for local users, highlighting its unique offerings and the positive impact it has on its members. From high-energy HIIT sessions to personalized nutritional guidance, PhatBurn is committed to providing a holistic approach to fitness that delivers real results.
The philosophy behind PhatBurn is rooted in the belief that effective fitness is a combination of intense training and proper nutrition. They are not just about providing a space to work out; they are about creating a comprehensive system that empowers clients to transform their bodies and lifestyles. The name "PhatBurn" itself hints at this dual focus: "Phat" representing a strong, powerful physique and "Burn" signifying the high-intensity, fat-burning workouts they specialize in. This strategic approach ensures that every class and training session is designed for maximum efficiency and results, making it a valuable destination for anyone in the New York area serious about their fitness.
In a city as bustling as New York, having a fitness community that feels like a second family can make all the difference in staying motivated. PhatBurn has cultivated a welcoming and encouraging environment where members feel supported and challenged. The positive energy and sense of camaraderie are frequently mentioned by members, who appreciate the friendly atmosphere and the helpfulness of both staff and fellow members. This strong community element, combined with the professionalism of the trainers, creates an ideal setting for personal growth and sustained progress. Whether you're new to fitness or an experienced athlete, you'll find a place to belong at PhatBurn.
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PhatBurn is conveniently located at 47 Mamaroneck Ave #106, White Plains, NY 10601, making it a prime spot for residents and commuters in and around the New York area. Its central location in White Plains offers easy access from various parts of the city and surrounding suburbs. The address is well-known and straightforward to navigate, which helps to eliminate any stress associated with finding the gym.
One of the key advantages of this location is the variety of parking options available. Clients can find free street parking, which is a great perk, as well as paid parking lots and paid street parking for times when free spots are less available. This flexibility ensures that you can always find a place to park, regardless of the time of day, making your visit to the gym as convenient as possible. This thoughtful consideration for client ease and accessibility is a significant benefit for anyone with a busy schedule.
While the provided information does not detail wheelchair accessibility for the entrance itself, it is worth noting the attention to amenities, including a restroom, and the variety of parking options that contribute to a user-friendly experience. The accessibility of its location and the convenience of its parking solutions make PhatBurn a practical and desirable choice for a wide range of individuals looking for a reliable gym in the New York region.
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PhatBurn provides a curated selection of services designed to deliver effective and well-rounded fitness and wellness solutions. Their focus is on personalized attention and high-impact workouts that are accessible to all fitness levels.
Key services include:
- Nutrition consulting: Expert guidance on diet and eating habits to complement your fitness routine and achieve your goals.
- Personal training: One-on-one sessions with a certified trainer to create and follow a customized workout plan.
- Youth classes: Specialized fitness classes tailored for younger individuals, available for $99.00.
- Group Fitness Classes: High-energy group sessions that provide motivation and a sense of community, available for $99.00.
- HIIT Workouts: High-Intensity Interval Training sessions designed to maximize calorie burn and improve cardiovascular health in a short amount of time.
- Nutritional Counseling: Professional advice and support to help you develop sustainable and healthy eating habits.
- Online classes: The convenience of working out from home with live or on-demand sessions.
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PhatBurn's standout features are a testament to its commitment to providing a high-quality, results-driven fitness experience. These highlights distinguish the studio and contribute to the positive reviews from its members.
Standout features include:
- Holistic Approach: The combination of HIIT workouts, personal training, and nutritional counseling ensures that clients receive a comprehensive program that addresses both physical activity and diet for maximum results.
- Expert Trainers: As highlighted in customer reviews, the trainers are described as "absolutely the best," "phenomenal," and genuinely caring about members' fitness goals, ensuring proper form and motivation.
- Supportive Community: PhatBurn has fostered a friendly and welcoming environment where members feel like a "second family," creating a supportive atmosphere that encourages consistent attendance and effort.
- Cleanliness and Attentiveness: The studio is consistently kept "extremely clean," and the owner is noted for being "very attentive to the members' needs," reflecting a high standard of care and professionalism.
- Versatile Classes: The variety of group classes and workout styles, including HIIT, ensures that routines stay fresh and challenging, catering to different preferences and fitness levels.
- Convenient Payment Options: PhatBurn accepts both credit cards and debit cards, making it easy for members to manage their payments.
- Online Class Option: For added flexibility, the availability of online classes allows members to stay on track with their fitness goals even when they cannot make it to the studio.
- Flexible Parking: The presence of free and paid street parking, along with a paid parking lot, provides multiple convenient options for members.
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For more information or to inquire about membership, you can contact PhatBurn using the following details:
Address: 47 Mamaroneck Ave #106, White Plains, NY 10601, USA
Phone: (914) 946-0717
Mobile Phone: +1 914-946-0717
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For New Yorkers searching for a gym that offers more than just equipment, PhatBurn presents a compelling case. What truly makes this studio worth choosing is its unwavering dedication to a results-oriented, community-focused, and holistic fitness experience. The testimonials from real customers paint a vivid picture of a place where professional expertise meets genuine care. Members speak of trainers who are not only knowledgeable but also deeply invested in their personal success, providing the right balance of challenge and encouragement. This level of personalized attention is often hard to find in larger, more impersonal gym settings.
The seamless integration of high-intensity workouts with nutritional consulting is another key factor. PhatBurn understands that fitness is a two-part equation, and they provide the resources to address both aspects. By offering guidance on what you put into your body, in addition to how you train it, they ensure that your efforts in the gym are amplified by a healthy diet, leading to more sustainable and significant results. This comprehensive approach saves you the trouble of seeking out separate nutritionists and trainers, creating a convenient, all-in-one solution for your wellness journey.
Finally, the sense of community at PhatBurn is a powerful motivator. As one member put it, "everyone here is really helpful, the great energy and environment keeps me going back week by week." This atmosphere of shared goals and mutual support can be the deciding factor in maintaining a consistent workout routine. The fact that PhatBurn is described as a "wonderful place" where members feel like a "second family" speaks volumes about its positive culture. When you're supported by an amazing community and led by phenomenal trainers, pushing yourself becomes a rewarding and enjoyable experience. For these reasons, PhatBurn stands out as a top-tier choice for anyone in the New York region looking to get on the right path to fitness and feel better about themselves.
PhatBurn Services
Gym
- Nutrition consulting
Our coaches will motivate you, track you every two weeks and hold you accountable in our simple to follow nutrition challenges.
- Personal training
- Youth classes $99.00
High Intensity Interval training classes.
- Group Fitness Classes $99.00
High Intensity Interval training classes.
- HiiT Workouts
Group HiiT, high intensity interval training, workouts led by elite personal trainers that are scientifically proven to burn fat and tone muscles.
- Nutritional Counseling
PhatBurn Details
Service options
- Online classes
Accessibility
- Wheelchair accessible entrance
Amenities
- Restroom
Planning
- Membership required
Payments
- Credit cards
- Debit cards
Parking
- Free street parking
- Paid parking lot
- Paid street parking
PhatBurn Photos










PhatBurn Location
PhatBurn
47 Mamaroneck Ave #106, White Plains, NY 10601, USA
PhatBurn Reviews
trainersmealsfeelgoalsprogramlifenutritionisthealthyaccountabilityresults
★ 5★ 4★ 3★ 2★ 1PhatBurn is fantastic! The work outs are challenging but rewarding. Andrew is absolutely the best trainer, he keeps the classes motivated and challenged, he's phenomenal especially if you need help with the proper form. He truly cares about your fitness goals and will help you get on the right path. Each time I come back I push myself even harder. I take about 3-4 classes a week and I feel such a difference in my body and overall energy. I am so happy with my progress! It provides excellent results as long as you put forward your best efforts. People are friendly and welcoming, everyone here is really helpful, the great energy and environment keeps me going back week by week. I'm so grateful I found PhatBurn, intense work outs and amazing community! I strongly recommend PhatBurn for all levels of fitness!
October 12 · Micah YuPhatburn is a wonderful place. The studio is always kept extremely clean and the owner is very attentive to the members' needs. I thoroughly enjoy all of their group classes - they are very motivational and the variety is great. The members are all very welcoming and feel like your second family. It is always a pleasure working out here. I would highly recommend Phatburn. They have helped me get back on track and feel better about myself.
March 10 · GeninePhatBurn is amazing! I just completed the 24 day Halloween challenge and, even with a week long vacation in the middle, still lost 5.5 lbs! The challenge was great and combined fantastic workouts with a realistic, simple nutrition plan that works.The staff and trainers are wonderful and everyone, including the other members, are dedicated to helping you succeeed in reaching your goals! I wish I could give PhatBurn 10 stars! I highly recommend to any and everyone no matter what your fitness level or goal!
November 22 · Lauren FeczkoI joined PhatBurn about a month ago and I can honestly say it was the best decision I could have made. I remember walking into my first class a nervous wreck and walking out of there saying wow I did it. Shawn, my trainer was right there encouraging me to not to give up along with fellow members. I started with the 21 day kick start program and was only suppose to do 3 times a week, but I was loving it so much that I signed up for the unlimited membership I didn't want to miss a day. I have been to other gyms but they were just gyms. This is a full fitness center where you have access to a certified nutritionist and trainers who are just a email or text message away. Since I started at PhatBurn I am down 9 lbs and I can't wait to see where I am in the upcoming months. If you are just starting your fitness journey or are looking to change things up I highly recommend coming to Phatburn. You will love it.
July 31 · Donna BochinisI've been a member at Phatburn for 6 years. It's the only way to get my day going. As someone with a chaotic work schedule, Phatburn's structured yet varied workouts are a great daily escape that give me the energy I need to power through the week. Phatburn's friendly, family atmosphere and professional trainers who are always there for advice and encouragement have kept me coming back all these years!
September 14 · Paul DiSenso
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