Orangetheory Fitness Introduce
Introduction / Overview
Welcome to Orangetheory Fitness, a premier fitness center located right here in Colma, California. For residents of Colma and the surrounding Bay Area, finding a gym that truly fits your lifestyle and helps you achieve your health and fitness goals can be a challenge. That's where Orangetheory Fitness comes in. We offer a unique and scientifically-backed approach to group fitness that sets us apart from traditional gyms. Our program is built around the concept of high-intensity interval training (HIIT), designed to push you into the "Orange Zone" to maximize calorie burn and increase your metabolism for up to 36 hours after your workout. It's an all-encompassing physical fitness program that combines cardio and strength training in one dynamic, high-energy class. Whether you're a seasoned athlete or just starting your fitness journey, our coaches and supportive community are here to help you every step of the way. We believe that fitness is a journey, not a destination, and our mission is to provide you with the tools, guidance, and motivation you need to succeed. Our studio is more than just a place to work out; it's a community where members support each other and celebrate every victory, big or small.
Our classes are carefully crafted to provide a full-body workout that's both challenging and effective. Each session is led by a certified coach who guides you through different stations, including treadmills, rowing machines, and a weight room floor. This varied format ensures that you never get bored and are always challenging different muscle groups. We understand that life in California can be busy, which is why our classes are designed to be efficient. In just 60 minutes, you can get a comprehensive workout that delivers real results. The unique heart rate monitoring technology we use allows you to track your progress in real-time and see how your body is responding to the workout. This data-driven approach ensures you're always working at the right intensity for your body, helping you get the most out of every session. We're proud to be a part of the local community, offering a professional and welcoming environment for everyone.
Location and Accessibility
Conveniently situated at 51 Colma Blvd in Colma, CA 94014, USA, our studio is easily accessible for residents throughout the area. The location is strategically placed to be a seamless part of your daily routine, whether you're heading home from work or running errands. For those who drive, our gym offers a wheelchair accessible parking lot, ensuring that everyone can visit without hassle. The entrance itself is also wheelchair accessible, reflecting our commitment to providing an inclusive environment for all community members. This prime location makes it a great option for individuals who live or work nearby, offering a convenient stop to get in a powerful workout before or after their day. The accessibility and ease of reaching our studio make it an ideal choice for anyone looking to incorporate a consistent fitness routine into their busy schedule.
Services Offered
Group Fitness Classes: Our signature 60-minute Orangetheory workout classes are led by professional coaches and are designed to provide a full-body, high-intensity workout.
Personal Training: While our classes are in a group setting, the attention to detail and personal guidance from our coaches often feels like one-on-one training, tailored to your needs. Our coaches offer personalized modifications and encouragement.
Physical Fitness Programs: We offer a structured and progressive physical fitness program that helps members track their progress and achieve their goals, whether it’s weight loss, improved endurance, or increased strength.
Expert Coaching: Each session is guided by a certified coach who ensures proper form, provides motivation, and explains the science behind the workout.
Features / Highlights
Scientifically-Backed Workout: Our program is based on the science of Excess Post-exercise Oxygen Consumption (EPOC), which helps you burn more calories for up to 36 hours post-workout. This is what we call the "afterburn" effect.
Supportive Community: Orangetheory Fitness in Colma is known for its friendly and welcoming atmosphere. The shared experience of the workout fosters a sense of camaraderie among members.
Modern Amenities: The studio is equipped with clean and well-maintained restrooms and other essential amenities to make your workout experience as comfortable as possible. The facility is designed to support your fitness journey from start to finish.
Inclusive Accessibility: We are committed to making fitness accessible to everyone. Our facilities include a wheelchair accessible entrance, parking lot, and restroom, ensuring a welcoming environment for all.
Flexible Payment Options: We accept major credit cards and debit cards for membership payments, offering a convenient way to manage your account. Membership is required to participate in our classes.
Contact Information
If you're interested in learning more or would like to schedule your first class, please feel free to contact us.
Address: 51 Colma Blvd, Colma, CA 94014, USA
Phone: (650) 389-9988
What is worth choosing
Choosing a gym is a personal decision, and there are many factors to consider. What makes Orangetheory Fitness in Colma a standout choice, especially for the local community, is the combination of a results-driven program and a supportive environment. The effectiveness of our workout is a significant draw. The unique structure, which incorporates heart rate monitoring, ensures that every minute you spend in the studio is productive. You're not just going through the motions; you're working with purpose to achieve tangible results. The "afterburn" effect is a major benefit, meaning your body continues to burn calories long after you've left the gym. This efficiency is perfect for the busy lifestyles of many Californians.
Beyond the workout itself, the quality of our coaches is a key factor. As noted by some members, coaches like Joey, Lydia, and Rachael are praised for being knowledgeable, engaging, and motivating. They are the heart of the studio, providing the encouragement and expert guidance needed to push through a tough workout. Their ability to keep the atmosphere light and fun, even during challenging sessions, is a huge plus. This focus on a positive and welcoming environment makes coming to the gym something to look forward to, rather than a chore. The sense of community is also a powerful reason to choose this location. While some may have had concerns about management, the consistent praise for the coaches and the overall energy of the classes speaks volumes. For many, the positive experience with the staff and the effectiveness of the workouts are the primary reasons for their loyalty. The convenient location further solidifies it as an excellent choice for local users looking for a professional and results-oriented fitness program that feels personal.
The fact that it is a membership-required facility ensures that all members are committed to their fitness journey, creating a dedicated community. The availability of clean amenities and accessible features, such as wheelchair access, demonstrates a commitment to serving a diverse group of people in the Colma area. The studio is not just a building with equipment; it's a dedicated fitness center with a clear program and a professional team aimed at helping you achieve your personal best. For those in California seeking a gym that combines a scientific approach with a friendly atmosphere, Orangetheory Fitness in Colma is a compelling option worth considering for your fitness goals.
Orangetheory Fitness Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
- Swimming pool
Planning
- Membership required
Payments
- Credit cards
- Debit cards
Orangetheory Fitness Photos










Orangetheory Fitness Location
Orangetheory Fitness
51 Colma Blvd, Colma, CA 94014, USA
Orangetheory Fitness Reviews
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★ 5★ 4★ 3★ 2★ 1I’ve been a member for 2 years and go 5x per week. Since joining, the management here has severely deteriorated. The owner lacks personal warmth or friendliness or desire to be flexible about rare late changes or cancellations. The front desk staff have been in constant turn over so no one ever knows what’s going on at the front. The amazing coaches (Joey, Lydia,Sarah) are the only reason I continue my membership and because of location on my way home from work. But I DO NOT RECOMMEND this studio. Look at all the recent reviews and get a clue. The owner here has ruined this studio. He’s all about money and not about personal friendly atmosphere. There’s posted flyers in the bathrooms to post a review so I’m posting this because today I called to move to a later ( less desirable) class in advance because of work schedule change and I’ve done this before and NEVER BEEN CHARGED but today I was immediately charged $14. There are so many half full classes now because the owner has created such negative atmosphere that has left a very distasteful environment in this studio.
August 28 · Susan MaayahI go to this orange theory fitness studio more than my home orange theory fitness studio. Coach Joey & Coach Rachael are fun coaches who keep things light & the class laughing. Every coach & front desk worker are extremely polite & always very welcoming.
September 20 · Michael CurutchetI’ve been going to OTF Daly City for about a year and I’m hooked!Clean studio, easy parking, friendly front of house staff, great owners, fabulous members, but really it’s all about the coaches!! 🧡 they are all skilled motivators and go out of their way to help you get the best workout possible! Much love to OTF DC!
September 13 · Stefanie M.I’ve been a member of Orangetheory Daly City for some time, and it’s incredibly disappointing to see how far this location has fallen. The energy and quality that once made this studio special are long gone.The coaching staff who are clearly burnt out, lack enthusiasm and motivation to do their jobs. It’s obvious that they’re not reviewing the daily templates and instead focus their attention on a few familiar faces in class while the rest of us are left to figure things out. The workouts feel unstructured and disengaged.The front desk staff also set the tone in the worst way possible usually seated, on their phones, or running out to grab coffee. I’ve never once seen them clean or actively support the studio environment. In one instance, a staff member even showed up 30 minutes late to a class yet as paying members, we get charged for being just a few minutes late or not showing up. The double standards are outrageous.The studio itself is in terrible condition. Equipment is old and patched together with electrical tape. The floors, bathrooms, and even walls are filthy dust, dirt, and hair everywhere. It’s clear the studio hasn’t had a deep clean in months.Management, ownership, and corporate have clearly checked out of this location. There’s zero accountability or care for the member experience. It’s honestly shocking that a brand with the reputation of Orangetheory would allow a studio like this to operate in such poor condition.To anyone considering joining THINK TWICE!!! Your money is better spent elsewhere this studio is not delivering on the promise or standards of Orangetheory. I hope this review reaches the right people before more members are let down like I was.
July 29 · Jake LopezGreat Way to Start your Birthday. Visit Coach Joey! Hearing her instructions and trying to repeat. She will motivate you to do more. Check out Colma. Definitely would recommend anyone that enjoys fitness. Front Desk, super sweet Desiree. Thank you.
July 05 · Claudia Martinez
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