Orangetheory Fitness

- 1835 2nd St, Highland Park, IL 60035

Orangetheory Fitness in Highland Park, Illinois, is not your average gym. It is a premier fitness center and physical fitness program built on the core principle of heart rate-based interval training, a scientifically backed approach designed to deliver more life by maximizing your workout time. This method is rooted in the concept of Excess Post-Exercise Oxygen Consumption (EPOC), often referred to as the 'afterburn.' The entire workout is strategically crafted to help you spend 12 minutes or more in the 'Orange Zone'—the highest heart rate zones—which stimulates your metabolism to continue burning calories for up to 24 hours after you leave the studio.

For residents across the North Shore and wider Illinois region, Orangetheory offers a dynamic, full-body workout that is equal parts cardio and strength training. Each hour-long class is coach-led and leverages technology to provide a highly personalized experience within a motivating group setting. When you step into the studio, you're joining a supportive fitness family where certified personal trainers guide you through three different blocks of work: the treadmill, the water rower, and the strength floor. This variety ensures that every class is challenging, engaging, and specifically designed to improve your cardiovascular endurance, build stronger, toned muscles, and increase overall power.

The community aspect at the Highland Park studio is particularly noteworthy. Clients consistently praise the welcoming nature of the staff and the high caliber of the coaches. From the first class, members feel welcomed and supported as they pick up a new fitness method. Whether you are a seasoned athlete or new to fitness, the expert coaches are there to provide personalized modifications and encouragement, ensuring you are pushed past your comfort zone safely and effectively. It’s this unique combination of science, technology, and expert coaching that makes Orangetheory Fitness a top-tier choice for achieving real, measurable fitness goals right here in Illinois.

Location and Accessibility

Conveniently situated in the heart of Highland Park, Orangetheory Fitness is easily accessible for local Illinois residents looking for a superior gym experience. The studio is located at 1835 2nd St, Highland Park, IL 60035, USA. Its location provides excellent convenience for daily commutes or weekend workouts, making it simpler for you to maintain a consistent fitness routine.

The facility is designed with all clients in mind, prioritizing accessibility and comfort. This commitment ensures that everyone in the local community can participate in the invigorating, science-backed workouts. Key accessibility and amenity features include:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Wheelchair accessible restroom
• Clean, well-maintained Restroom facilities

The staff at the Highland Park location works hard to ensure the studio provides an uplifting and comfortable environment where the focus can remain purely on your workout and results.

Services Offered

Orangetheory Fitness specializes in structured, coach-led group classes that incorporate the best of personal training with the energy and motivation of a group setting. While a membership is required to participate, this model ensures dedicated access to the unique training programs.

• Signature Orange 60 Classes: The 60-minute full-body workout combining cardio and strength training, with the goal of achieving 12 or more minutes in the Orange and Red heart rate zones (Splat Points) to trigger the 'afterburn' EPOC effect.
• Heart Rate-Based Interval Training: Every workout is guided by the Orangetheory five-zone heart rate system, displayed in real-time on screens throughout the studio, allowing you to monitor and adjust your intensity for personalized results.
• Expert Personal Trainer Guidance: Certified coaches lead every session, providing demonstrations, modifications for all fitness levels (including low-impact alternatives on the bike or strider), and personalized motivation to prevent over or under-training.
• Total Body Focus: Workouts utilize treadmills (or bikes/striders), WaterRowers (targeting 85% of your muscles), and a comprehensive floor component using weights, TRX, medicine balls, and BOSU trainers to build endurance, strength, and power.
• Performance Tracking Technology: Utilizing the proprietary OTBeat® technology, members receive real-time data and can track their improvements over time through post-class emailed results and the mobile app.

Features / Highlights

The unique selling points of Orangetheory Fitness Highland Park go far beyond the equipment, focusing heavily on a supportive atmosphere and measurable results.

• Science-Backed EPOC Effect: The biggest draw is the physiological benefit of the 'afterburn,' which keeps your metabolism elevated for hours, turning a one-hour class into an all-day calorie-burning advantage.
• Gamified Fitness: The use of the heart rate monitor and 'Splat Points' gamifies the process, making it easier and more fun to monitor your cardiovascular endurance and push for tangible, tracked progress.
• The Highland Park Studio Family: The studio receives overwhelmingly positive reviews for its friendly, welcoming environment. The entire team, from the front desk staff like Angela to all the coaches, is consistently described as amazing and supportive—creating a family-like atmosphere.
• Adaptable for All Levels: Coaches are skilled at providing options for every exercise, ensuring the class is effective whether you are a power walker, an avid runner, or someone recovering from an injury.
• Financial Flexibility: Memberships offer various options to suit different schedules and budgets, with the convenience of accepting Credit cards and Debit cards for payments.
• Diverse Class Formats: Classes are designed to vary between Endurance, Strength, and Power (ESP) focuses, preventing boredom and plateau while challenging your body in new ways to continually drive positive adaptation.

Contact Information

If you are located in Highland Park or the surrounding Illinois communities and are ready to experience the most effective one-hour workout available, the team at Orangetheory Fitness welcomes your call or visit.

Address: 1835 2nd St, Highland Park, IL 60035, USA

Phone: (847) 631-1122

Mobile Phone: +1 847-631-1122

What is Worth Choosing

Choosing Orangetheory Fitness - Highland Park is a decision to invest in a fitness program that is not only smart and scientific but also deeply human and supportive. While many Illinois gyms offer equipment, Orangetheory offers a personalized, expertly guided experience where you "cannot say enough good things" about the staff. For those who struggle with consistency or planning their own workouts, the coach-led structure is a game-changer—all you have to do is show up. The coaches provide the plan, the motivation, and the expertise to ensure you are maximizing every single minute.

The true value lies in the data-driven approach. By seeing your performance metrics—your heart rate, calories burned, and 'Splat Points'—in real-time, you gain a level of self-awareness about your body's cardiovascular endurance that a traditional workout cannot provide. This constant feedback loop means you are always training at the optimal intensity for your current fitness level, leading to faster, more sustainable improvements. The overwhelming sentiment from members is that the coaches "push you past your comfort zone which I love because it motivates me more," and the welcoming front-desk staff ensures that you "always a smile on face" when you walk in. For a supportive community, expert coaching, and a scientifically proven workout that guarantees results, Orangetheory Fitness Highland Park is the clear choice for a transformative fitness journey in Illinois.

Orangetheory Fitness

1835 2nd St, Highland Park, IL 60035, USA