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Hot FitnessFitness Near MeVirginiaVirginia BeachFitness in General Booth BoulevardOnelife Fitness - Red Mill

Onelife Fitness - Red Mill
- 1650 General Booth Blvd, Virginia Beach, VA 23454

Gym, Basketball court ★4.0

1650 General Booth Blvd, Virginia Beach, VA 23454, USA

4.0
I was a little nervous about joining a class where I did not know anyone, even though I had a decent fitness base. After dealing with some past injuries, I knew I had a lot of room for improvement — but I was not sure what to expect. From day one, Chris made me feel completely welcome.Chris is an outstanding instructor who genuinely cares about every person in the room. He takes the time to modify exercises to fit your individual fitness level, whether you are recovering from an injury, just starting out, or already advanced. His depth of knowledge about fitness and proper form is truly impressive, and he always makes sure we are challenged in a safe, effective way.The class itself is phenomenal — not only has my strength improved significantly, but so has my confidence. What really makes this place special is the atmosphere: we are all at different fitness levels, yet everyone is so supportive of one another. Chris keeps things fresh with monthly challenges that keep us motivated and pushing toward our goals.Whether you are a beginner, intermediate, or expert, Fit360 is absolutely the place for you. I am so glad I took that first step to join — it has been a game-changer for both my fitness and my mindset. Just so you know, I am not a “spring chicken”, but I am motivated and encouraged every time I step into the room. - Anna Staylor
Onelife Fitness - Red Mill Overview Intro Detail Photos Location Reviews

Onelife Fitness - Red Mill Introduce

Welcome to Onelife Fitness - Red Mill, a premier fitness center designed to serve the health and wellness needs of the Virginia Beach community. Located at 1650 General Booth Blvd, this gym is a local institution known for its extensive amenities and diverse range of services. We understand that finding the right gym is about more than just equipment; it’s about finding a place that supports your entire fitness journey, from your first workout to achieving your long-term goals. Onelife Fitness - Red Mill provides a luxurious and comprehensive environment where you can train, recover, and connect with a community that shares your passion for a healthy lifestyle.

Our gym is built on the philosophy of providing a top-tier fitness experience with all the modern-day amenities you could want. We offer a wide range of options, from a full-sized basketball court to an indoor swimming pool, ensuring that every member can find an activity they enjoy. We believe that a varied workout routine is a key to staying motivated, and our facility is designed to prevent boredom and keep you engaged. Our commitment to excellence is reflected in the positive feedback we've received regarding the cleanliness and quality of our offerings.

However, we also understand that every gym experience is different. While many members have had a positive experience with us, some have raised concerns about our guest and membership policies. We acknowledge that clarity and customer service are paramount, and we continuously strive to improve our communication to ensure all potential members feel welcomed. We believe in providing transparent information about our membership requirements, which are in place to ensure a high-quality experience for all of our members.

This introduction provides an overview of our facility, balancing the professional and engaging aspects with factual and candid information. We invite you to continue reading to learn more about the specific features, services, and amenities that make Onelife Fitness - Red Mill a standout choice for residents of Virginia Beach.


Onelife Fitness - Red Mill is conveniently located at 1650 General Booth Blvd, Virginia Beach, VA 23454, USA. This prime location places it within easy reach of residents in the Red Mill area and surrounding communities, making it a convenient stop for a workout before or after work, or on a weekend. The gym is situated in a well-known area, making it easy to find and navigate to from major roads and neighborhoods in the city.

Accessibility is a top priority at Onelife Fitness. We are committed to providing an inclusive environment for everyone in the Virginia Beach community. The gym features a wheelchair accessible entrance, ensuring that all individuals, regardless of mobility, can easily enter the facility. We also provide a wheelchair accessible parking lot with designated spaces, which makes a visit to the gym hassle-free. Inside, our facility includes wheelchair accessible restrooms, further demonstrating our commitment to accommodating all members.

The surrounding area also offers a variety of amenities and dining options, making a trip to the gym a simple and efficient part of your day. The combination of our accessible location and our commitment to inclusivity ensures that all members can enjoy a comfortable and convenient fitness experience at Onelife Fitness - Red Mill.


Onelife Fitness - Red Mill offers an extensive list of services and programs designed to cater to every fitness level and interest. Our goal is to be a one-stop-shop for all your health and wellness needs, offering both traditional gym access and specialized programs.

Our services include:

  • Personal Training: We provide access to certified personal trainers who can create tailored workout plans and offer one-on-one coaching. Whether you are recovering from an injury, a beginner just starting out, or an advanced athlete, our trainers can help you achieve your goals safely and effectively. We even offer a complimentary "Smart Start" session for all new members to help them get off to a successful beginning.

  • Physical Fitness Programs: In addition to personal training, we offer a wide variety of physical fitness programs, including our popular FIT360 classes. These programs are designed to keep things fresh and challenging, with instructors who are skilled at modifying exercises to fit your individual fitness level. The classes are known for being motivating and helping members improve both their strength and confidence.

  • Yoga and Pilates Studios: For those who seek a more mindful and restorative workout, we have dedicated studios for yoga and Pilates. These classes help improve core strength, flexibility, balance, and postural awareness in a calming and supportive setting.

  • Swimming Pool and Aqua Fitness: Our indoor swimming pool is a major amenity, offering a low-impact way to get a full-body workout. We offer aqua fitness classes and lessons for a variety of ages and skill levels, providing an excellent alternative to land-based exercises.

  • Outdoor Services: In addition to our state-of-the-art indoor facilities, Onelife Fitness also offers outdoor services, providing a unique training experience that takes advantage of the pleasant Virginia Beach weather.


Onelife Fitness - Red Mill is more than just a collection of machines; it is a full-service fitness center with a range of features that enhance the member experience.

Key features and highlights include:

  • Comprehensive Amenities: We offer a diverse set of amenities that cater to a wide range of interests. Our facility includes a basketball court for sports enthusiasts, a swimming pool for swimmers, a sauna for relaxation, and Wi-Fi for convenience. We also have a Kids Club with on-site childcare, which is a major highlight for parents who need a safe and fun place for their children while they work out.

  • Supportive and Inclusive Atmosphere: The atmosphere at Onelife Fitness is a major highlight for many of our members. Despite different fitness levels, the community is supportive and encouraging, creating a welcoming and comfortable environment. Our instructors are known for their ability to motivate and build confidence in our members, no matter where they are on their fitness journey.

  • Expert and Compassionate Trainers: Our personal trainers and class instructors, such as Chris mentioned in a customer review, are highly praised for their expertise, knowledge, and genuine care for members. They take the time to offer modifications and ensure that workouts are both safe and effective, which is a key part of our commitment to member success.

  • Membership Flexibility and Convenience: Onelife Fitness is designed for convenience, offering multiple payment options including credit cards, debit cards, and NFC mobile payments. While membership is required to access our facilities, we provide various membership options to fit different needs and budgets.

  • Sauna and Recovery: For post-workout relaxation and recovery, our sauna is a popular amenity. It provides a perfect way to unwind, soothe tired muscles, and rejuvenate after a challenging workout. Many of our locations also offer hydro-massage, adding to the luxury experience.


For more information about memberships, class schedules, or to speak with a representative, you can contact Onelife Fitness - Red Mill directly.

Address: 1650 General Booth Blvd, Virginia Beach, VA 23454, USA

Phone: (757) 350-7300


For residents of Virginia Beach, Onelife Fitness - Red Mill is an excellent choice for those seeking a comprehensive and amenity-rich gym experience. While some potential members have had negative experiences with our introductory policies, a large number of long-term members find our gym to be a fantastic value with an unparalleled array of offerings. The key reason to choose Onelife Fitness is its ability to provide a complete fitness solution under one roof.

Unlike some budget gyms that offer limited equipment, Onelife Fitness provides a wide range of options, from strength and cardio equipment to specialized studios for yoga, Pilates, and cycling. The inclusion of a basketball court and an indoor swimming pool means you can diversify your workout and never get bored. This versatility is a major selling point for individuals and families who want a single gym membership that meets all their needs. The availability of on-site childcare also makes it a practical choice for parents, removing a significant barrier to getting a workout in.

Furthermore, the quality of our group classes and personal trainers is a major reason why many people choose to stay with us. Instructors like Chris, mentioned in a customer review, are what make the experience so positive. Their expertise and genuine care create a supportive environment where members feel motivated and confident in their ability to improve. For those who value a clean facility, a wide variety of amenities, and a supportive community, Onelife Fitness - Red Mill is well worth considering. We believe our gym is an investment in your health and well-being, providing the tools and community you need to truly succeed.

Onelife Fitness - Red Mill Details

  • Service options

  • Outdoor services
  • Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Wheelchair accessible restroom
  • Offerings

  • Sauna
  • Amenities

  • Basketball court
  • Child care
  • Restroom
  • Swimming pool
  • Wi-Fi
  • Swimming pool
  • Planning

  • Membership required
  • Payments

  • Credit cards
  • Debit cards
  • NFC mobile payments
  • Credit cards

Onelife Fitness - Red Mill Photos

No photos available at the moment.

Onelife Fitness - Red Mill Location

Onelife Fitness - Red Mill

1650 General Booth Blvd, Virginia Beach, VA 23454, USA

Onelife Fitness - Red Mill Reviews

An average rating of ★4.6 from 604 user reviews.

trainerpoolequipmentdesksplash padchild carebarreheavencinemageneral manager

★ 5★ 4★ 3★ 2★ 1

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