Onelife Fitness - Newport News 24 Hour Tech Center Introduce
### Introduction / Overview
In the vibrant Tech Center of Newport News, Virginia, Onelife Fitness stands as a premier destination for health and wellness. More than just a gym, this 24-hour facility offers a comprehensive and luxurious fitness experience that has been described by members as life-transforming. From the moment you step inside, the atmosphere feels both professional and supportive, with a staff that is consistently described as kind and a community of patrons who are encouraging and welcoming. The facility is meticulously maintained, feeling "luxurious and clean," which enhances the overall workout experience. Onelife Fitness - Newport News 24 Hour Tech Center is designed to cater to all fitness levels, whether you are a complete beginner or a seasoned athlete. It provides a full suite of amenities and services that go beyond the basic gym model, making it a true hub for physical and mental well-being in the local area.
Onelife Fitness sets itself apart with its commitment to providing an all-encompassing fitness solution. The gym's environment fosters consistency and motivation, as highlighted by a member who noted, "I have never been this consistent with exercise before. I highly recommend this gym!" This dedication to member success is evident in the quality of their personal training programs and the personal attention given by instructors. A member who was preparing for knee replacement surgery found the gym's services instrumental in their recovery, stating that their recovery was "definitely shortened by the addition of the gym." This demonstrates the gym’s ability to cater to serious health goals and rehabilitative needs, not just general fitness. The welcoming atmosphere ensures that people of all ages feel comfortable and included, making Onelife Fitness a true community asset for Newport News residents.
### Location and Accessibility
Onelife Fitness is conveniently located at 651 Hogan Dr, Newport News, VA 23606, USA. This prime location in the Tech Center places it in a highly accessible area for residents of Newport News and the broader Virginia community. The gym’s presence within a modern and well-developed hub ensures that it is easy to find and reach, whether you are commuting from work, home, or running errands in the area. The location is an asset that makes it simple for members to integrate their fitness routine into their daily lives without significant hassle.
In addition to its central location, Onelife Fitness is committed to making its facilities accessible to all members of the community. The gym features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This thoughtful and comprehensive approach to accessibility ensures that individuals with mobility challenges can use the facility with ease and comfort. By providing these essential accommodations, Onelife Fitness reinforces its mission to be an inclusive and welcoming space for every individual in the Virginia community, regardless of their physical abilities. The combination of a top-tier location and a commitment to accessibility makes this gym a practical and considerate choice for a diverse population.
### Services Offered
Onelife Fitness offers a wide array of services designed to meet diverse fitness needs and goals. The gym’s offerings go far beyond a simple workout area, providing a holistic approach to health and wellness.
24-Hour Access: As the name suggests, this location is a 24-hour facility, providing members with the flexibility to work out at any time of day or night. This is a significant convenience for those with unconventional work schedules or those who prefer to train during off-peak hours.
Personal Training: The gym offers professional personal training services with certified trainers. A member praised her trainer for helping her kickstart her fitness journey and providing tools she uses in every gym session. This personalized guidance is key for those who need a structured plan and expert accountability.
Group Classes: Onelife Fitness provides a huge selection of group fitness classes. With a wide variety of classes offered throughout the day, members can find options that suit their interests and fitness levels, from high-energy workouts to mind-body sessions. The instructors are known for their personal attention and for making classes engaging and effective.
Explosive Performance Training: The gym offers a specialized program called Explosive Performance for sport-specific conditioning. This program helps athletes of all ages enhance their abilities through intense focus on proper form and a comprehensive approach to strength, speed, and recovery.
Swimming Pool: A full-size swimming pool is available for swimming laps, aqua fitness classes, and leisurely swims. This is a fantastic amenity for low-impact cardio and a refreshing way to train.
Whirlpool: A soothing whirlpool is available for muscle recovery and relaxation after a tough workout.
### Features / Highlights
Onelife Fitness - Newport News 24 Hour Tech Center is packed with features and amenities that elevate the member experience. These highlights are what make the facility feel "luxurious" and stand out from other local gyms.
Sauna: The gym includes a sauna, a great amenity for recovery and relaxation. It's perfect for unwinding after a strenuous workout and can help with muscle soreness and stress relief.
Kids Club: For parents, the on-site Kids Club offers a safe, clean, and welcoming environment for children. This amenity provides peace of mind, allowing parents to focus on their workout without having to worry about childcare.
Locker Rooms: The facility features luxurious, spa-inspired locker rooms with designer finishes, providing a comfortable and clean space to get ready before or after a workout.
Wi-Fi: Complimentary Wi-Fi is available throughout the gym, allowing members to stream music, track their workouts, or stay connected while using the facilities.
Recovery Area: Onelife Fitness offers a dedicated recovery area with features like HydroMassage, Percussion, and Compression Therapy. These services are designed to help members recover more quickly and effectively, preventing injury and improving performance.
Payment Options: The gym offers a variety of flexible payment options, including credit cards, debit cards, and NFC mobile payments, making transactions convenient and secure.
### Contact Information
For more information on memberships, services, or to schedule a tour, you can contact Onelife Fitness - Newport News 24 Hour Tech Center using the details below. The staff is ready to answer your questions and help you start your fitness journey.
Address: 651 Hogan Dr, Newport News, VA 23606, USA
Phone: (757) 881-1300
### What is worth choosing
When considering a gym in Newport News, Onelife Fitness at the Tech Center offers a compelling package that makes it a highly worthwhile choice. The most significant reason is its commitment to providing a luxurious and clean environment. Members consistently praise the facility's well-maintained state and pleasant atmosphere, which makes every workout feel more enjoyable. This attention to detail, from the spa-inspired locker rooms to the state-of-the-art equipment, creates a premium experience that is hard to find elsewhere. The 24-hour access is a major draw for individuals with demanding schedules, providing unparalleled flexibility to work out whenever they want.
The variety of services and amenities is another key factor. Onelife Fitness goes far beyond a traditional gym by including a swimming pool, a sauna, and a dedicated recovery area with modern therapy tools. These features provide a holistic approach to wellness, allowing members to train, relax, and recover all in one location. The availability of on-site childcare with the Kids Club is also a huge benefit for families, removing a significant barrier for parents who want to prioritize their health. Furthermore, the quality of instruction and support is a highlight. As one review attests, the personal trainers and class instructors are top-notch and truly invested in their clients’ success, providing the expert guidance needed to see real results. This personal connection with the staff and the welcoming atmosphere with other patrons makes Onelife Fitness more than just a place to exercise—it’s a supportive community that can genuinely help transform your life for the better.
Onelife Fitness - Newport News 24 Hour Tech Center Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Offerings
- Sauna
Amenities
- Restroom
- Swimming pool
- Wi-Fi
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Onelife Fitness - Newport News 24 Hour Tech Center Photos










Onelife Fitness - Newport News 24 Hour Tech Center Location
Onelife Fitness - Newport News 24 Hour Tech Center
651 Hogan Dr, Newport News, VA 23606, USA
Onelife Fitness - Newport News 24 Hour Tech Center Reviews
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★ 5★ 4★ 3★ 2★ 1I made One Life - Tech Center my home gym in August last year and it has transformed my life for the better. The facility feels luxurious and clean, the staff and other patrons are all very supportive and kind. I utilized personal training with Kaija for my first 6 months and it really helped kick start my fitness journey. I use the tools she taught me in every gym session and I made a new friend along the way! I have never been this consistent with exercise before. I highly recommend this gym!
March 31 · Emma SundayI love this gym! It is kept clean and the lockers kept up. The instructors take personal attention to you when you are talking a class. I go 5-6 times a week. I am always greeted with a smile.I credit the gym with helping me getting in excellent shape for my knee replacement surgery. As soon as I was released by the the doctor I was right back. I used it on days I wasn’t going to PT. My recovery was definitely shortened by the addition of the gym.No matter your age you will feel welcome.
August 17 · Carolyn LeeI interacted with Miss Janelle L. and she was very professional and courteous. She addressed all my needs and provided me with excellent customer service. I had the opportunity to observe her interact with other patrons and she was very delightful courteous and helpful. She took the time to give me information that was needed and she also made recommendations. Please acknowledge her for her excellent customer service.
August 03 · D LockleyI love coming to Onelife Fitness! The staff is always friendly and welcoming, which makes the experience even better. The gym is super clean, there’s plenty of equipment, and I’ve never had to worry about anything being out of order. I’ve also done a few sessions with one of the personal trainers—he was knowledgeable, personable, and really helped me correct my form. Out of all the gyms I’ve been a member of, this is definitely one of the best. Highly recommend!
April 16 · Taccarra DI absolutely love this, gym! I have never been much of a gym person, but everybody here is very friendly. The equipment is state-of-the-art and the instructors are on point! My health has improved so much since I started my membership here I cannot even begin to explain how much it has changed my life!
May 17 · Donna Orquiz
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