OmYoga.Studio Introduce
In the busy rhythm of New Jersey life, finding moments for peace, stretching, and self-care can be a true challenge. Many people seek out a space that offers more than just a workout, but a holistic experience that connects the mind and body. For residents in and around West New York, a special place provides just that: OmYoga.Studio. This is a wellness sanctuary where the focus is on personalized attention, mindfulness, and creating a truly transformative practice. Led by an expert and intuitive instructor, this studio offers a blend of physical exercises, breathing techniques, and meditation that caters to everyone, from first-timers to seasoned practitioners. This article will provide a comprehensive look at what makes OmYoga.Studio a standout choice for the New Jersey community, from its flexible online options to the genuine care that defines its teaching.
OmYoga.Studio has cultivated a reputation for its exceptional quality of instruction and its welcoming, supportive atmosphere. The reviews from real customers speak volumes about the profound impact the studio has on their lives. A new yoga student shared a "great experience," praising the instructor, Pooja, for her patience and for "explain each exercise thoroughly." This person, who was trying yoga for the first time, felt comfortable and not "uncomfortable or sore throughout the class," which is a crucial aspect for a positive introduction to yoga. Another member, who has been attending virtual classes for a month, noted the "tremendous impact on my overall well-being" and praised Pooja as an "amazing, attentive and intuitive" instructor who can adapt poses for everyone in the room.
The dedication of the instructor, Pooja, is a recurring theme in all the feedback. Clients appreciate that she ensures they are "properly doing each/every pose" to get the "maximum out of the class." This level of personal attention, even in a group or virtual setting, is what truly sets OmYoga.Studio apart. The classes are described as "energising yet totally calming," with the added benefit of being "long enough to really feel the benefits of stretching, relaxing, engaging and letting go." What’s more, the studio offers a holistic approach that goes beyond just the physical poses, as one reviewer noted, "She just doesn’t teach yoga.. she also covers meditation and breathing techniques along with yoga." This commitment to a well-rounded practice is what makes OmYoga.Studio a true gem for anyone in New Jersey seeking a deeper connection to their health.
OmYoga.Studio is located at 566 52nd St Apt 208, West New York, NJ 07093, USA. This location places the studio in a residential and well-connected area of West New York, making it a convenient destination for locals. While the address indicates an apartment, it serves as a dedicated, in-person studio space. Its proximity to public transportation and major streets allows it to serve residents not just in West New York, but also in neighboring communities.
The accessibility of the studio is complemented by its service options. In addition to onsite services for those who live nearby, the studio also offers online classes. This is a significant advantage, as it allows people with busy schedules, those who live farther away, or individuals who simply prefer the comfort of their home to still benefit from the expert instruction. The reviews highlight the effectiveness of the virtual classes, proving that the quality of teaching is maintained regardless of the medium. This flexible and accommodating model ensures that anyone in New Jersey who wants to prioritize their well-being can do so with OmYoga.Studio.
OmYoga.Studio offers a variety of services designed to provide a comprehensive and personalized yoga experience, catering to different needs and preferences.
- Group Lessons: The studio provides a welcoming environment for group classes where students can practice together, learn from each other, and feel a sense of community.
- Private Lessons: For those who desire a more focused and personalized session, private lessons are available. This is ideal for addressing specific goals, working on particular poses, or for individuals who prefer one-on-one attention.
- Online Classes: The studio has a strong online presence, allowing clients to participate in classes from the comfort of their own homes. This service option is praised by members for its convenience and continued effectiveness.
- Meditation and Breathing Techniques: The instructor integrates meditation and breathing exercises into the yoga practice, offering a holistic approach to wellness that goes beyond physical postures.
OmYoga.Studio is defined by several key features and highlights that set it apart and make it a highly desirable place for yoga practice.
- Expert and Attentive Instruction: The reviews consistently praise Pooja for her patience, attentiveness, and deep understanding of the body. Her ability to adapt poses for different levels and provide personalized feedback is a major highlight.
- Holistic Approach: The studio’s practice is not limited to physical poses. The inclusion of meditation and breathing techniques, or pranayama, adds a crucial element of mental and emotional wellness to the physical workout.
- Welcoming and Comfortable Environment: As noted by a first-time student, the studio fosters a supportive and non-intimidating atmosphere, making it a "hidden gem" where everyone feels comfortable and at ease.
- Flexible Service Options: The availability of both onsite and online classes provides clients with the flexibility to choose the practice method that best suits their lifestyle.
- Convenient Amenities: The presence of a restroom and the acceptance of credit and debit card payments add to the overall convenience and comfort of the studio.
For more information or to book a class, you can use the following contact information:
- Address: 566 52nd St Apt 208, West New York, NJ 07093, USA
- Phone: (347) 744-9198
For residents of New Jersey, especially those in the West New York area, choosing OmYoga.Studio is a decision to invest in a truly personalized and holistic wellness journey. What makes it worth choosing is its unwavering commitment to the individual student. The small class sizes and the instructor's attentive nature ensure that you are not just another face in the crowd. Whether you are a total beginner or an experienced yogi, you will feel supported, challenged, and understood.
The studio’s unique blend of physical postures with meditation and breathing techniques provides a comprehensive experience that benefits both the body and the mind. Clients have reported feeling stronger, more flexible, and experiencing an overall improvement in their well-being, which is a testament to the effectiveness of the teaching. Furthermore, the flexibility of offering both in-person and online classes means you can maintain your practice no matter what life throws at you. For anyone in New Jersey seeking a welcoming, expert-led, and transformative yoga experience, OmYoga.Studio is a perfect choice. It's a place where you can truly connect with yourself and find the balance you've been looking for.
OmYoga.Studio Services
Yoga Studio
- Group lessons
- Private lessons
OmYoga.Studio Details
Service options
- Online classes
- Onsite services
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
OmYoga.Studio Photos





OmYoga.Studio Location
OmYoga.Studio
566 52nd St Apt 208 West New York NY, West New York, NJ 07093, USA
OmYoga.Studio Reviews
meditationcousinbreathing exercisesyoga instructor
★ 5★ 4★ 3★ 2★ 1I had a great experience in Pooja's yoga class. It was my first time trying yoga, but she was patient and explained each exercise thoroughly. She made sure I wasn't feeling uncomfortable or sore throughout the class. I recommend her to anyone interested in trying yoga!
August 09 · Laura MejiaPooja is an amazing, attentive and intuitive Yoga instructor who adapts every pose to work for everyone in the room. I have been attending the Virtual class for a month now and it's had a tremendous impact on my overall well-being.Pooja’s classes are really something special..Each class is energising yet totally calming and there's always something new to learn.She always ensures that I am properly doing each/every pose and that I get the maximum out of the class.The classes are also long enough to really feel the benefits of stretching, relaxing, engaging and letting go. Would highly recommend them to everyone.P.S: She just doesn’t teach yoga.. she also covers meditation and breathing techniques along with yoga.
July 31 · ShwethaI really enjoyed practicing authentic yoga with Pooja. She made sure to observe the way I was doing the postures and was correcting the technique when needed and gave me a great option or modification to work at when my body wasn’t ready for the full extension- by the end of the class I was doing much better. No other teacher had thought me that in years! The meditation and breathing exercises were very important to add onto the spiritual side of yoga. I will definitely go back again!
September 29 · Laura PereiraPooja is amazing! My mom, cousin, and I checked this place out due to its proximity. The location is great, smaller studio allows for more 1:1 interactions, and Pooja really focuses on assessing you and proving clear directions to meet your needs. I’ve dabbled in yoga before but this one has been by far the best service I’ve been to. Will be returning often. My mom and cousin both live in the area and got class packs. If you’re wanting to get into yoga or have felt overwhelmed in a yoga studio before, this place is for you. Pooja really takes the time to ensure everyone is catered to at their level.
September 16 · Katherine RuizI definitely got a lot from my class with Pooja. She was giving me a personalized feedback, correcting my postures (that apparently I have been doing wrong for years). I also enjoyed the breathwork we did at the end (which a lot of other yoga instructors never provided). I left the class feeling recharged and powerful.
August 31 · Fidan Sultanova
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