OM3 Yoga, LLC

- 6730 E McDowell Rd suite 116, Scottsdale, AZ 85257

In the expansive and wellness-focused community of Scottsdale, Arizona, finding a yoga studio that feels truly personalized can be a transformative experience. For many locals, the search for a place that offers more than just physical postures—a place for mental, emotional, and spiritual growth—can lead to a deep and lasting connection. OM3 Yoga, LLC is one such studio, a boutique wellness space that has cultivated a dedicated following. It stands out by integrating a holistic approach that goes beyond the mat, offering a blend of yoga, meditation, and energy healing. The studio's philosophy is rooted in creating a safe and welcoming environment where every individual, regardless of their background or experience level, can find a path to healing and self-discovery.

At the heart of OM3 Yoga, LLC is a deep-seated commitment to a personalized journey. The studio is a haven for those seeking not just a workout, but a sanctuary for the mind and spirit. Led by Lara Rosenberg, a highly respected instructor and healer, the studio has become known for its trauma-informed approach, ensuring that every session is conducted with sensitivity and care. This focus on individual well-being is a major reason why so many people in the Arizona area have found solace and strength at OM3 Yoga. The studio's unique offerings, including its signature VibeAsana™ classes, are designed to meet students wherever they are on their path, providing tools for stress relief, emotional release, and a deeper connection to oneself. This article will provide a detailed overview of what makes OM3 Yoga, LLC a special and suitable choice for local Arizonans looking for a truly enriching wellness experience.

OM3 Yoga, LLC is conveniently located in South Scottsdale, making it a accessible option for many residents of the area. The studio’s address is 6730 E McDowell Rd suite 116, Scottsdale, AZ 85257, USA. Its location is a key factor in its suitability for locals, as it is situated in a commercial complex that is easy to reach from various parts of the city. While the entrance may require a little bit of guidance, as one customer review pointed out, the studio's presence in a well-trafficked area means it is not far from major intersections and local landmarks.

Despite some initial challenges in finding the specific suite within the building, the journey to the studio is worth it for the intimate and personal experience it offers. The location, tucked away from the main road, contributes to the calm and quiet atmosphere of the studio, providing a much-needed escape from the hustle and bustle of daily life. The small and boutique nature of the studio ensures a focused and private environment, which is a major advantage for those who prefer to avoid large, crowded gyms. While a customer noted the studio is "behind a circle k" and that finding it may be difficult, the peaceful and secluded space it offers once you arrive is a key highlight for many who have become regulars.

OM3 Yoga, LLC provides a diverse range of services that go beyond typical yoga classes. The studio’s offerings are designed to address not only physical health but also mental and emotional wellness. The classes and sessions are led by experienced and compassionate instructors, with a particular focus on personalized and mindful instruction.

• Yoga.Meditation.VibeAsana™: This signature class is a unique blend of yoga, meditation, and intuitive movement. It is designed to be a holistic experience that connects the body, mind, and spirit. These classes are suitable for all levels, and students often praise the personalized instruction and the positive atmosphere. Offerings include a new student special of two weeks of unlimited classes, as well as various class packs and monthly unlimited options.

• Trauma-Informed Yoga: This is a cornerstone of the studio’s services. OM3 Yoga, LLC offers classes specifically designed for individuals who have experienced trauma. The approach is gentle, mindful, and focused on creating a safe space for healing. A customer review praised the "really safe space" created in a Trauma-Informed Yoga class, highlighting the instructor's ability to make everyone feel welcome and comfortable, no matter how they show up.

• Private Sessions: For those seeking a more individualized experience, OM3 Yoga, LLC offers private yoga and trauma sessions. These one-on-one sessions, often with Lara Rosenberg herself, are tailored to the specific needs and goals of the individual. A review mentions starting with "private trauma sessions" with Lara for four years, which speaks to the deep and lasting impact of these personal sessions.

• Energy Healing: In addition to yoga, the studio offers energy healing sessions. These services are integrated into a holistic wellness approach, providing clients with a transformative experience that nurtures their physical, emotional, and spiritual well-being.

The unique features and highlights of OM3 Yoga, LLC are what truly set it apart in the Scottsdale wellness scene. The studio's identity is defined by its strong sense of community and the quality of its leadership.

• Led by Lara Rosenberg: A central highlight of the studio is its founder and lead instructor, Lara Rosenberg. She is described by a long-term customer as a "Sensei for life," a testament to her profound impact on her students. Her expertise in trauma-informed yoga and energy healing provides a level of depth and care that is rare to find. She is known for creating a space where people can learn new things and feel supported no matter what.

• Intimate and Personal Atmosphere: The studio’s small, boutique size is a deliberate choice that fosters a close-knit community. With a maximum class size of 10 people, every student receives personal attention and guidance. This intimate setting is a welcome contrast to large, impersonal studios, and it is frequently mentioned in positive reviews. Customers appreciate the "personal feeling" and the "calm, small, quiet place" that allows for a deeper practice.

• Trauma-Informed Approach: The studio's commitment to being trauma-informed is a significant highlight. This means that classes are designed to be safe and accessible for people who have experienced trauma, with an emphasis on choice, empowerment, and non-judgment. This approach creates a space where individuals can feel truly safe to explore their practice without fear or anxiety.

• Holistic Wellness Focus: OM3 Yoga, LLC is not just about physical poses. It's about a complete wellness journey. The combination of VibeAsana™ classes, meditation, and energy healing provides a comprehensive approach to health that caters to the mind and spirit as much as the body. This holistic focus appeals to a wide range of individuals in the Arizona community who are seeking a more meaningful and integrated path to wellness.

For those in the Scottsdale area looking to connect with a studio that offers a unique and supportive wellness experience, OM3 Yoga, LLC is ready to help. You can reach them at the following address and phone number.

Address: 6730 E McDowell Rd suite 116, Scottsdale, AZ 85257, USA

Phone: (602) 354-1643

For residents of Scottsdale and the wider Arizona community, OM3 Yoga, LLC is a highly suitable choice for a wellness destination. It offers a much-needed alternative to the mainstream gym experience, focusing on personal growth and community over sheer numbers. The leadership of Lara Rosenberg provides a level of expertise and compassion that is rare and invaluable, making the studio a trusted place for those seeking not just a yoga class, but a mentor and a guide on their life's journey. The trauma-informed approach is particularly important, as it ensures that the space is inclusive and safe for all, creating an environment where everyone can feel comfortable and empowered.

While one customer had a negative experience with finding the studio and the customer service, the overwhelming sentiment from long-term and satisfied clients points to the quality of the practice itself. The small class sizes, unique VibeAsana™ method, and holistic services like energy healing make it a true local gem. For Arizonans who prioritize personal connection, a supportive community, and a mindful approach to fitness, OM3 Yoga, LLC is more than just a studio—it's a sanctuary. It's a place where you can be yourself, explore your limits, and find a sense of peace and belonging, all within the heart of Scottsdale.

OM3 Yoga, LLC

6730 E McDowell Rd suite 116, Scottsdale, AZ 85257, USA