OHM Fitness Princeton

- 301 N Harrison St unit 315, Princeton, NJ 08540

For residents of New Jersey looking for a workout that is both highly effective and incredibly time-efficient, OHM Fitness in Princeton offers a revolutionary solution. This is not your traditional gym; it’s a high-tech fitness center that leverages Electro Muscle Stimulation (EMS) technology to provide the benefits of an intense, long workout in just 25 minutes. It’s the new age way to exercise, perfect for busy individuals, newcomers to fitness, and anyone who wants to maximize their results in minimal time. This unique approach is changing the way people in the Princeton area think about fitness, proving that you don't need to spend hours in the gym to see and feel a significant transformation.

The philosophy behind OHM Fitness is simple yet powerful: get superior results with less time and impact. The core of their offering is the emPower EMS Suit, a wireless, wearable bodysuit that activates over 90% of your major muscle groups simultaneously. This technology allows for a full-body workout that is customized to your fitness level, with the intensity of the electrical impulses adjusted to meet your specific goals. It's an efficient and smart way to train, providing a low-impact workout that's easy on the joints while still being incredibly challenging. The staff at OHM Fitness are known for their passion and knowledge, guiding members through each session with warmth and encouragement. As one member shared, they found themselves "already feeling stronger and fitter after only a few sessions."

The community aspect is also a key part of the OHM Fitness experience. The small group training format fosters a supportive and motivating environment where members can work out together and share in their successes. The friendly and helpful staff are dedicated to making every person feel welcome, regardless of their fitness background. The studio itself is kept exceptionally clean, creating a pleasant and hygienic space for everyone. This combination of groundbreaking technology and a welcoming atmosphere makes OHM Fitness a top choice for anyone in New Jersey seeking a new and exciting way to exercise.

OHM Fitness Princeton is located at 301 N Harrison St unit 315, Princeton, NJ 08540, USA. This convenient location places it in a well-known area of Princeton, making it easily accessible for a wide range of individuals. The building's setup, which includes a wheelchair-accessible parking lot, demonstrates a level of consideration for clients with diverse needs.

The accessibility features make it easier for people to get from their car to the studio, which is a small but important detail that contributes to a positive experience. The presence of a clean and well-maintained restroom also adds to the comfort of the facility. For New Jersey residents who are looking for a fitness center that is both convenient and modern, the location and practical amenities of OHM Fitness Princeton make it a compelling option. Its placement in a local business center ensures that it is easy to find and integrate into your daily routine.

The services at OHM Fitness are designed to provide a comprehensive and cutting-edge fitness experience that goes beyond a standard workout.

• 25-Minute EMS Workout: This is the signature offering, where the emPower EMS Suit is used in small group training sessions to provide a full-body, high-intensity workout in a fraction of the time of a traditional gym session.

• Personal Training: For those who prefer one-on-one attention, personal training sessions are available. These sessions allow for a highly customized and focused workout plan based on individual goals.

• Group Training: The studio's primary format, group training creates a dynamic and motivating atmosphere where members can work out together under the guidance of a passionate coach.

• Nutrition Consulting: To complement the physical workouts, OHM Fitness offers nutrition consulting to help members achieve their body composition goals through a holistic approach.

• Styku Body Scan: This innovative technology provides a 3D body scan that accurately measures body fat percentage and visualizes changes in shape. This helps members track their progress and set realistic goals.

• Red Light Therapy: The studio offers Red Light Therapy, a non-invasive treatment that helps with muscle recovery and overall wellness.

• OHM at Home: For maximum convenience, the brand also offers an at-home version of their workouts, allowing members to train with the same EMS technology wherever they are.

The combination of these services creates a powerful and efficient path to fitness for anyone in the New Jersey area.

OHM Fitness Princeton is set apart by several key features and highlights that make it a truly unique fitness destination.

• Time Efficiency: The ability to get a full and effective workout in just 25 minutes is a major highlight, perfect for individuals with demanding schedules. One reviewer noted that they now "refuse to workout in the gym for more than an hour because of the suit’s efficiency!"

• Advanced Technology: The use of the emPower EMS Suit and the Styku Body Scan offers a high-tech, data-driven approach to fitness that is not available at a traditional gym.

• High Calorie Burn: As one member noted, the workout is so efficient that they are able to burn 400 calories per session, far exceeding their previous goals.

• Supportive Staff: The coaches and staff are consistently praised for being warm, friendly, and knowledgeable, creating a positive and welcoming atmosphere for all members.

• Inclusivity: The workout is designed for all fitness levels, with the intensity of the suit's impulses being fully customizable, allowing everyone from beginners to seasoned athletes to get a challenging workout without risk of injury.

• Cleanliness: The studio maintains a very high standard of cleanliness, which is appreciated by members and contributes to a comfortable training environment.

• Accessible Payments: The gym accepts all major credit and debit cards, making the sign-up and payment process easy and convenient.

These features make for a modern and highly effective fitness experience.

To learn more about this revolutionary approach to fitness and to book your first session, you can use the contact information below.

Address: 301 N Harrison St unit 315, Princeton, NJ 08540, USA

Phone: (609) 728-0070

Mobile Phone: +1 609-728-0070

The team is ready to answer your questions and help you experience the future of fitness.

Choosing a fitness center can be a difficult decision, but OHM Fitness Princeton offers a compelling value that makes it an excellent choice for anyone in New Jersey. The primary reason is the revolutionary efficiency of the workout. The ability to get the results of a two-hour gym session in just 25 minutes is a life-changing benefit for people with busy schedules. It removes the excuse of not having enough time to exercise and makes a consistent fitness routine more attainable than ever before.

Furthermore, the technology-driven approach ensures that the workout is not only efficient but also highly effective and safe. The ability to target specific muscle groups and customize the intensity means that every session is tailored to your body and your goals, leading to faster results and a reduced risk of injury. The reviews from satisfied customers speak for themselves, highlighting the tangible results in stamina and strength after just a few sessions. The friendly and knowledgeable staff, combined with the clean and welcoming facility, create a positive environment that makes every workout enjoyable. For a fitness experience that is truly modern, efficient, and transformative, OHM Fitness Princeton is the premier choice.

OHM Fitness Princeton

301 N Harrison St unit 315, Princeton, NJ 08540, USA