OHM Fitness Gilbert Cooley Station

- 3919 E Williams Field Rd suite 101, Gilbert, AZ 85295

Introduction / Overview

Welcome to OHM Fitness Gilbert Cooley Station, a revolutionary fitness center in Gilbert, Arizona, that is redefining the way locals think about working out. We are not a traditional gym; we are a boutique studio specializing in Electro Muscle Stimulation (EMS) training. Our mission is to provide an incredibly effective, full-body workout in just 25 minutes, all within a low-impact environment that is easy on your joints. This innovative approach allows you to achieve more in less time, making it the perfect solution for busy individuals who want to prioritize their health without sacrificing hours at the gym.

At the heart of our unique experience is our cutting-edge technology: the emPower Suit. This suit sends electrical impulses directly to your muscles, activating up to 95% of your muscle fibers in one session. This deep and efficient contraction delivers the results of a 2.5-3 hour high-impact workout in a fraction of the time. The reviews from our community speak volumes about the effectiveness of this method. One member who joined just two months ago shared how they "truly enjoyed" their experience, noting that they "will definitely feel it in every muscle the next day." This tangible feeling of a great workout is what keeps our clients motivated and coming back for more.

We pride ourselves on our incredible staff and trainers. They are described by our members as "all amazing" and "so amazing and encouraging on your fitness journey." They provide the guidance and support needed to ensure you are getting the most out of every session. Our trainers, like Mindy, are praised for being "so awesome," a testament to their dedication and passion for helping our clients succeed. We understand that starting a new fitness routine can be intimidating, but our friendly and professional team is here to make your journey uplifting and rewarding from the very first class. If you're skeptical about this new form of fitness, we encourage you to "just try one class and you won't regret it!"

Location and Accessibility

OHM Fitness Gilbert Cooley Station is conveniently located at 3919 E Williams Field Rd, Suite 101, Gilbert, AZ 85295, USA. Our prime location within the Cooley Station area makes us easily accessible for residents across Gilbert and the surrounding communities. Situated in a well-established and growing part of the city, our studio is a straightforward drive for anyone living in this part of the Phoenix metropolitan area. There is ample parking available directly near our facility, ensuring a hassle-free and convenient experience every time you come to work out.

The gym's proximity to major roads and local landmarks makes it a practical and efficient choice for those looking to integrate a consistent workout schedule into their busy lives. We are right in your neighborhood, making it simple to fit a 25-minute session into your daily routine, whether you're coming from home, work, or running errands. This accessibility is a key reason why so many people in the Gilbert area choose us as their fitness destination.

We are proud to be a part of the vibrant Cooley Station community, serving our neighbors with a state-of-the-art facility that is both easy to get to and provides exceptional service.

Services Offered

• Electro Muscle Stimulation (EMS) Workouts: Our core service is our 25-minute, full-body EMS workout. Clients wear our revolutionary emPower Suit, which uses electrical impulses to activate muscles, providing a low-impact yet highly effective session. These workouts are designed to be equivalent to a much longer, high-impact gym session, helping you build strength and burn fat in less time without the wear and tear on your joints.

• Variety of Classes: We offer different class types to keep your workouts engaging and effective. Options include "Strong Vibrations," a strength-focused class; "Sculpt & Sweat," a moderate-to-high tempo class for muscle-sculpting cardio; and "Stretch & Flow," a mobility and recovery-based session. This variety ensures that your body is always being challenged in new and beneficial ways.

• Red Light Therapy: To enhance your recovery and wellness journey, we offer Red Light Therapy. This service is designed to promote healthy cell production, reduce swelling and inflammation, and support collagen production. It's a fantastic way to cap off a workout and help your body heal and rejuvenate.

• Body Scans: We provide an in-studio Styku body scan at the start of your fitness journey. This advanced 3D body scanning technology accurately measures body fat percentage and visualizes changes in your body shape over time. It's a powerful tool to track your progress and set realistic, data-driven goals.

Features / Highlights

• State-of-the-Art Technology: The use of our emPower EMS Suit is our biggest highlight. This cutting-edge technology delivers an efficient and powerful workout that is unmatched by conventional training methods. The ability to activate up to 95% of your muscle fibers in just 25 minutes is a game-changer for fitness enthusiasts.

• Amazing and Encouraging Staff: Our coaches and staff are consistently praised for their passion and commitment. They are known for being "amazing and encouraging," creating a positive and supportive environment that makes every client feel valued. Their expertise and guidance are key to ensuring a safe and effective workout experience.

• Efficient and Low-Impact Workouts: Our 25-minute sessions are designed to be incredibly efficient, providing maximum results in minimum time. The low-impact nature of the EMS training is a huge benefit, as it reduces stress on joints and ligaments, making it suitable for all fitness levels and ages, including those with physical limitations or those recovering from injuries.

• Comprehensive Wellness Tools: We go beyond just the workout. Our offerings of Red Light Therapy and Styku body scans provide a holistic approach to wellness. These amenities allow clients to not only train hard but also focus on recovery and track their progress with high-tech, data-driven tools.

Contact Information

Address: 3919 E Williams Field Rd suite 101, Gilbert, AZ 85295, USA
Phone: (480) 716-5353

Conclusion: Why this place is suitable for locals

For residents of Gilbert and the wider Arizona community, OHM Fitness Gilbert Cooley Station is an ideal fitness center that provides a truly unique and effective solution to a common problem: finding time to work out. Its specialized focus on low-impact EMS training means locals can get a comprehensive, full-body workout in just 25 minutes, which is a perfect fit for the fast-paced modern lifestyle. The technology itself is a game-changer, but what truly makes this place suitable for locals is the incredible community and the amazing, encouraging staff.

The positive reviews highlight that this isn't a place that just takes your money; it’s a place that genuinely cares about your fitness journey and provides the support you need to succeed. The combination of state-of-the-art technology, a variety of class formats, and additional wellness tools like Red Light Therapy and body scans makes it a holistic wellness destination. For anyone in Gilbert who is looking for an efficient, effective, and supportive fitness experience, OHM Fitness is a highly recommended and innovative local choice.

OHM Fitness Gilbert Cooley Station

3919 E Williams Field Rd suite 101, Gilbert, AZ 85295, USA