OG Yoga Studio Introduce
For residents of Kingston and the surrounding Hudson Valley, finding a yoga studio that feels both professional and genuinely welcoming can be a pivotal step in a wellness journey. OG Yoga Studio is a true local gem that embodies this ideal. Led by the highly-praised instructor Olivia, this studio has quickly become a go-to spot for people of all ages and abilities. It's not about intimidating poses or advanced skill levels; it's about providing a supportive environment where everyone feels comfortable exploring the physical and mental benefits of yoga. The studio's philosophy centers on the belief that yoga is for every body, and they work to ensure that each class is an accessible and rewarding experience.
What makes OG Yoga Studio stand out is its commitment to inclusivity. Reviews from real customers highlight that the classes are filled with people of all skill levels, and Olivia is particularly adept at offering modifications for different movements. This means whether you're a seasoned practitioner or have only ever tried a few poses at home, you'll feel right at home. The studio provides a friendly and non-judgmental atmosphere, making it a perfect place to work on your mobility, flexibility, and overall physical health without any pressure.
OG Yoga Studio is conveniently located inside the Hudson Valley Mall at 1300 Ulster Ave, Kingston, NY 12401, USA. This central location makes it easy to find and access for anyone in the greater Kingston area. Situated within a bustling mall, it offers plenty of parking and is a familiar landmark, making your visit simple and stress-free.
While specific accessibility features beyond its location within the mall are not publicly listed, the Hudson Valley Mall itself is known for its accessibility, including public restrooms and ample parking. The studio’s location within the mall means that it benefits from the mall’s infrastructure and security, offering a safe and convenient place to practice yoga.
OG Yoga Studio's services are focused on providing high-quality, accessible yoga instruction to the community.
All-Levels Yoga Classes: The studio offers classes that are suitable for individuals of all experience levels, from absolute beginners to those with a consistent practice. The instructor, Olivia, is highly knowledgeable and provides modifications for various movements, ensuring everyone can participate comfortably.
Yoga for Physical Health: The classes are designed to be beneficial for mobility, recovery from workouts, and overall physical health. Members have noted significant improvements in their flexibility and well-being.
Personalized Attention: The instructor pays close attention to individual needs, including pre-existing injuries. This personalized approach ensures that your practice is safe and effective for your unique body.
Affordable Pricing: According to customer feedback, OG Yoga Studio offers some of the most affordable yoga classes in the area, making wellness more accessible to everyone in the community.
Varied Class Styles: While the primary focus is on all-levels classes, the instructor's attention to detail and ability to customize the movements means each class can feel different, providing a well-rounded and engaging experience.
OG Yoga Studio's unique features make it a standout choice for anyone in the Hudson Valley seeking a yoga practice.
Highly-Praised Instructor: The studio is consistently praised for its instructor, Olivia, who is described as a "great yoga instructor" and a "very knowledgeable" teacher. Her ability to cater to all skill levels is a major highlight.
Welcoming Environment: The studio has a very welcoming environment that encourages people to try yoga, even if they have limited or no prior experience. This sense of community and support is a key feature.
Focus on Practical Benefits: The classes are designed to provide tangible benefits, such as improved mobility, better recovery from other physical activities, and a stronger connection between mind and body. This makes the practice feel purposeful and rewarding.
Accessibility: The studio's location within the Hudson Valley Mall offers convenient parking and is a familiar, easy-to-find destination.
Affordability: As one of the more affordable options in the area, OG Yoga Studio makes yoga accessible to a wider demographic, which is a significant highlight in the current wellness market.
Why should you choose OG Yoga Studio over other options in the area? The answer is simple: a combination of high-quality instruction, an inclusive atmosphere, and an affordable price point. The most powerful testimonials are from those who were new to yoga and found the experience to be nothing short of amazing. A customer who had only practiced at home a handful of times felt "resilient and inspired" after a single class, while another noted that they were "eager to try it" after hearing about the studio and were not disappointed. This speaks to the studio's ability to make yoga feel approachable and rewarding for everyone.
The instructor, Olivia, is the heart of the studio. Her ability to pay attention to individual needs and pre-existing injuries, as well as her willingness to take requests, creates a personalized experience in a group setting. This level of care and expertise is not always easy to find. For those who are intimidated by the idea of a traditional, overly competitive yoga class, OG Yoga Studio offers a safe haven. It's a place where you can feel amazing afterwards and truly see the benefits to your mobility and overall physical health. If you are in Kingston and looking for a yoga studio that is both great for beginners and challenging for more advanced practitioners, all while being a welcoming and affordable option, OG Yoga Studio is an excellent choice.
To learn more about class schedules or to get in touch with OG Yoga Studio, you can use the contact information below.
Address: Hudson Valley Mall, 1300 Ulster Ave, Kingston, NY 12401, USA
Phone: (845) 234-4460
Mobile: +1 845-234-4460
OG Yoga Studio Photos



OG Yoga Studio Location
OG Yoga Studio
Hudson Valley Mall, 1300 Ulster Ave, Kingston, NY 12401, USA
OG Yoga Studio Reviews
feelingrelaxing
★ 5★ 4★ 3★ 2★ 1Olivia is a great yoga instructor! It does not matter your experience level with yoga. Olivia is very knowledgeable and classes are filled with people of all skill levels. There are ways to modify all of the different movements based on your skill level. I highly recommend checking out the studio even if you are new to yoga! You will not be disappointed and will feel amazing afterwards.
July 26 · Krystal HuettingerI had only done yoga at home a handful of times. When o found out Olivia taught yoga at the same place I workout, I was eager to try it. It's been super beneficial, to my mobility and recovery for workouts and overall physical health. Any skill level can attend and she pays attention to people's requests, and any preexisting injuries. It's also one of the more affordable yoga classes in the area. Great teachers and very welcoming environment. You won’t be disappointed!!!
July 29 · Ian PenmanOlivia has been my yoga instructor for about 4 years. I love the fact that she has also been my CrossFit instructor for that time as well. Her knowledge of yoga (and the body in general) is phenomenal. Because of the overlap of crossfit and yoga, I feel like she understands what kind of exercise and movement I do and matches it with what kind of stretching, strengthening and relief I need. It's a win-win! Her classes are fun, restorative and I always leave feeling great. Even if there is a pose that is beyond my ability, Olivia always has an alternative that ensures I am trying something. Whether you are new to yoga or practice regularly, you will most definitely benefit from yoga with Olivia!
October 31 · Peg Bauer (gimmesunshine)Absolutely love Olivia’s yoga classes. She’s a knowledgeable, fantastic instructor, and her classes always provide me with a much needed physical and mental recharge. If you are looking for a fun, relaxing atmosphere to get your fitness on and clear your mind, OG Yoga Studio is the place to go.
July 28 · Jessica FreeseI have been attending the yoga classes here for many years now. Her knowledge of body mechanics, general fitness and mobility makes for a truly amazing teacher. I have seen her work with very high level yoga instructors down to children and injured elderly. She knows how to work appropriately with all populations while also creating a very relaxing and encouraging environment. She has been in this field for over a decade and really knows what she is doing. One of the best yoga teachers in the Hudson Valley for sure.
July 27 · Sarah Viator
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