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Hot FitnessFitness Near MeNew JerseyMercer CountyPenningtonFitness in Tree Farm RoadNyce Bodies
Nyce Bodies ico

Nyce Bodies
- 1 Tree Farm Rd, Pennington, NJ 08534

Pilates studio, Personal trainer ★5.0

1 Tree Farm Rd, Pennington, NJ 08534, USA

5.0
Shari is amazing. I am a nurse and I believe she knows as much or more about body mechanics than most physical therapist. I am 76 years old and still working, and competing in ballroom dance with Shari's help. I take my grandchildren on trips and tree excursion courses, zip lining, white water rafting, etc. While I have maintained strength and stamina to do such things with Shari's help, co-ordination has never been my strong suit :) Last year I tore my meniscus on a fall. Following surgery I looked to Shari to get me back to dancing. My surgeon was very impressed with my recovery. I highly recommend Shari, not only for general strength and stamina training, but also for her expertise with injuries. And for the topping on the cake, she is a "nyce" person with a great sense of humor. Thank you Shari. - Kathryn
Nyce Bodies Overview Intro Detail Photos Location Reviews

Nyce Bodies Introduce

For residents of New Jersey seeking a highly personalized and expert-driven approach to fitness and wellness, Nyce Bodies in Pennington is a standout choice. This is not your typical sports complex; it's a dedicated studio where the focus is on mastering body mechanics, building sustainable strength, and even aiding in injury recovery. At the heart of Nyce Bodies is a commitment to providing an unparalleled level of knowledge and care, led by a true master of her craft. The mission is to empower individuals to feel stronger, more energized, and more confident in their bodies, no matter their age or physical condition. The atmosphere is professional yet warm and supportive, creating a space where clients feel comfortable and motivated. This personalized setting ensures that every workout is not just effective, but also safe and tailored to your specific needs.

Nyce Bodies is conveniently located at 1 Tree Farm Rd, Pennington, NJ 08534, making it easily accessible for clients in Pennington and the surrounding communities. The location provides a tranquil and focused environment, away from the distractions of a large, busy gym. We are committed to ensuring our facility is accessible to everyone. Our location features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This dedication to inclusivity ensures that all individuals, regardless of their mobility needs, can comfortably and safely visit our studio. To provide a focused and personalized experience, we recommend scheduling an appointment. This ensures that our team is ready to give you their full attention from the moment you arrive. The convenience of a dedicated parking lot also makes your visit seamless and stress-free.

Nyce Bodies specializes in a highly focused and expert range of services, centered around the mastery of body mechanics and the achievement of personal wellness goals. The services are not just about a workout; they are about a deeper understanding of how your body moves and functions.

  • Expert Pilates Instruction: At the core of our services is the expertise of our instructor, Shari, who is described by clients as an "extraordinary Pilates master" and "the best Pilates instructor, hands down!" Her deep knowledge of body mechanics allows her to provide instruction that is not only effective but also highly educational, helping you understand the "why" behind each movement. The focus is on building a strong foundation and improving overall body control.

  • Strength and Stamina Training: Nyce Bodies is an excellent resource for general strength and stamina training. Clients who have worked with Shari report feeling stronger and more energized. The training is designed to build lasting physical capabilities that can support an active lifestyle, from daily tasks to adventurous activities like zip-lining and white-water rafting.

  • Injury Rehabilitation and Expertise: A key service offered is specialized training for injury recovery. Shari's expertise is highly regarded by clients who have worked with her to bounce back from injuries, such as a torn meniscus. A client review highlighted that their surgeon was "very impressed" with their recovery following training with Shari. Her ability to work with and around injuries is a significant advantage, making Nyce Bodies a top choice for post-rehabilitation fitness.

  • Personalized Training: All services are highly personalized. The focus is on one-on-one or small group sessions, ensuring that you receive the specific guidance you need. The sessions are tailored to your individual goals and physical condition, providing a level of care that is simply not possible in a large, crowded gym setting.

Nyce Bodies is set apart by its unique features and the exceptional qualities of its lead instructor. These highlights create an experience that goes far beyond a typical fitness session.

  • Unmatched Expertise in Body Mechanics: The reviews consistently highlight Shari's deep knowledge of body mechanics, with one client stating she "knows as much or more about body mechanics than most physical therapists." This expertise is the foundation of every session, ensuring that each exercise is performed safely and correctly for maximum benefit. This level of technical skill is a significant highlight and a key reason clients highly recommend her.

  • Personalized and Caring Approach: Clients feel a strong sense of care and support from Shari. Her "nyce" personality and "great sense of humor" make the sessions enjoyable and engaging. The atmosphere is warm and welcoming, helping clients feel comfortable and motivated. One client mentioned being grateful to have found her and praying she stays in business for many years, which speaks volumes about the positive impact she has on her clients' lives.

  • Proven Results: The success stories shared by clients are a testament to the effectiveness of the training at Nyce Bodies. From recovering from a serious knee injury to competing in ballroom dance at 76 years old, the results are tangible and impressive. This track record of success is a powerful highlight for anyone considering a fitness program.

  • Convenient Amenities: We provide clean restrooms for your comfort and convenience. The studio also accepts a variety of payment methods, including credit cards and debit cards, making the payment process smooth and simple.

To learn more or to schedule your initial consultation with an expert, you can contact Nyce Bodies. We recommend making an appointment to ensure you receive our dedicated, one-on-one attention.

Address: 1 Tree Farm Rd, Pennington, NJ 08534, USA

Phone: (323) 270-5524

Mobile Phone: +1 323-270-5524

For New Jersey residents, choosing Nyce Bodies is a decision to invest in expert, personalized, and truly effective fitness training. It is worth choosing for several compelling reasons that set it apart from a standard gym or sports complex. The unparalleled expertise of the instructor, Shari, is the most significant factor. Her deep knowledge of body mechanics and her ability to work with clients on everything from general fitness to post-injury rehabilitation is a rare find. The testimonial from a 76-year-old nurse who continues to compete in ballroom dance and engage in adventurous activities is a powerful endorsement of the lasting results clients can achieve. This kind of longevity and functional strength is a testament to the quality of the training provided.

Furthermore, the welcoming and supportive atmosphere, combined with Shari's "nyce" personality and great sense of humor, makes every session enjoyable. The focus on a personalized, appointment-based model ensures that you get the full attention you deserve, which is especially beneficial for those with specific goals or physical limitations. The fact that clients are so deeply grateful for finding the studio and its instructor speaks to the profound positive impact it has on their lives. Nyce Bodies is a place where you are not just a number; you are a valued client whose well-being is the top priority. For anyone in Pennington and the surrounding area who is serious about improving their strength, recovering from an injury, or simply feeling more energized in their body, Nyce Bodies is a choice that offers exceptional value and proven results.

Nyce Bodies Details

  • Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Wheelchair accessible restroom
  • Amenities

  • Restroom
  • Planning

  • Appointments recommended
  • Payments

  • Credit cards
  • Debit cards

Nyce Bodies Photos

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Nyce Bodies Location

Nyce Bodies

1 Tree Farm Rd, Pennington, NJ 08534, USA

Nyce Bodies Reviews

An average rating of ★5 from 8 user reviews.

surgeryphysical

★ 5★ 4★ 3★ 2★ 1

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