Northwestern Medicine Lake Forest Health & Fitness Center

- 1200 N Westmoreland Rd, Lake Forest, IL 60045

Introduction / Overview

For Illinois residents seeking a fitness experience that seamlessly integrates professional wellness with comprehensive health support, the Northwestern Medicine Lake Forest Health & Fitness Center stands out as a unique and premier destination on the North Shore. More than just a traditional gym, this facility operates as a fully integrated fitness center and wellness center, often referred to as a medically integrated facility. This designation means that the focus extends beyond general exercise to include specialized programs designed to improve health outcomes, particularly for individuals managing chronic conditions, recovering from injury, or those referred by a healthcare provider.

Located on the beautiful campus of Northwestern Medicine Lake Forest Hospital, the center is committed to ensuring the good health of its surrounding Lake County communities. The environment itself is celebrated for its excellent amenities, including an open atmosphere that allows for superb airflow, creating a pleasant and conducive setting for all activities. Member feedback consistently highlights the high quality of the staff and the ample availability of equipment, even during peak hours, ensuring that members rarely have to wait to begin their workout. This combination of top-tier facilities, specialized medical integration, and exceptional service defines the value proposition for patrons across the Lake Forest area.

The facility proudly identifies as women-owned and is dedicated to supporting health and fitness for all ages, including specialized programming for youth and families. To access this comprehensive suite of services and amenities, a membership is required, positioning the center as a commitment-focused partner in long-term wellness.

Location and Accessibility

The Northwestern Medicine Lake Forest Health & Fitness Center is strategically situated within the expansive campus of Northwestern Medicine Lake Forest Hospital, which is a key advantage for those seeking a health-focused environment. This location offers easy access for residents of Lake Forest, as well as nearby North Shore communities in Illinois.

The precise address for the facility is 1200 N Westmoreland Rd, Lake Forest, IL 60045, USA. Being located on the hospital campus provides an added sense of security and professionalism that many Illinois users find appealing.

Accessibility is a high priority at this center, ensuring that health and fitness are available to everyone in the community. The facility provides a wheelchair accessible parking lot for convenient arrival and departure. Furthermore, both the entrance and the restrooms are wheelchair accessible, making the entire facility navigable and inclusive. This adherence to comprehensive accessibility standards reflects the center’s broader mission as a medically integrated wellness provider.

Services Offered

The core of the center's offering lies in its broad range of fitness, wellness, and specialized medical programs, all delivered as onsite services.

• Personalized Fitness and Training: Features one-on-one personal training services and customized exercise plans led by degreed and certified health professionals, catering to general fitness goals or specific medical needs.
• Medically Integrated Programs (MyFitRx®): Specialized pathways for individuals with chronic diseases or medical conditions (e.g., Arthritis, Diabetes, Cardiac Fitness, Post-Physical Therapy Orthopedic Fitness). These programs often require a physician referral and offer guided, customized exercise plans.
• Group Exercise Classes: An extensive schedule of classes including Aerobics, Cycling, Zumba, and Pilates classes, ensuring variety and engaging group motivation for members of all fitness levels.
• Aquatic Programs: Utilizing both a dedicated Lap Pool (25-meter) and a Warm Water Therapy Pool (ideal for those with arthritis or chronic pain), along with various aquatic classes and triathlon training support.
• Nutritional Counseling: Professional services, including Day Health and Nutritional Counseling, to support fitness goals with expert dietary guidance.
• Youth and Family Programs: Offering Youth Classes and a Child Care service, making it convenient for parents and ensuring a family-friendly atmosphere.
• Pilates Studio: A dedicated area and specialized instruction for apparatus-based Pilates, going beyond mat work to offer core-strengthening and flexibility routines.

Features / Highlights

The combination of high-end amenities and specialized programming establishes the Northwestern Medicine Lake Forest Health & Fitness Center as a truly distinct offering in the Illinois fitness landscape.

• Medically Integrated Model: Operates under a medically integrated philosophy, providing a secure and informed environment with programs like MyFitRx® that connect directly with physician referrals and health goals.
• Extensive Aquatic Facilities: A major draw, featuring both a multi-lane Lap Pool and a unique Warm Water Therapy Pool, complemented by a resort-style swimming pool area.
• Resort-Style Amenities: Includes a top-notch Sauna and gender-specific spas/steam rooms within executive-style locker rooms, offering unparalleled relaxation and rejuvenation options.
• Family-Friendly Environment: Provides essential amenities such as dedicated Child Care and is generally considered "Good for kids," supporting the fitness goals of busy parents.
• Top-Tier Staff and Equipment: Members consistently praise the splendid staff and the open layout that minimizes wait times for state-of-the-art cardio and weight equipment.
• Convenient Payment Options: Supports modern transactions including Credit Cards, Debit Cards, and NFC Mobile Payments, simplifying the membership process.
• Woman-Owned Business: The facility identifies as a women-owned business, adding a layer of diversity and unique perspective to its leadership and operation.

Contact Information

For those in the Lake Forest, IL area interested in learning more about membership, the Med Rx program, or class schedules, the contact details are as follows:

Address: 1200 N Westmoreland Rd, Lake Forest, IL 60045, USA

Phone: (847) 535-7060

What is worth choosing

For Illinois residents, especially those in the North Shore community, the Northwestern Medicine Lake Forest Health & Fitness Center is worth choosing primarily because of its unique identity as a medically integrated facility. This is not just a place to lift weights; it is a center that views fitness as an essential part of the healthcare spectrum. The availability of specialized programs like MyFitRx®—which can guide individuals through customized exercise plans for conditions like arthritis (as highlighted by a member’s positive experience with trainers like Fabian and Logan), cardiac issues, or post-rehabilitation needs—provides a level of clinical support simply unavailable at typical gyms.

The amenities offered elevate the entire member experience to a superior level. The excellent pool and top-notch sauna facilities provide crucial options for low-impact exercise, recovery, and relaxation. The inclusion of on-site child care addresses a major barrier for many Illinois parents, ensuring that a commitment to health doesn't mean compromising family responsibilities.

Finally, the operational efficiency and quality of the environment are frequently celebrated. Members attest to the "splendid staff," the open and well-maintained facility, and the minimal wait times for equipment. This combination of clinical integration, resort-style amenities, family-friendly features, and a commitment to professional service makes this center the premier choice for individuals and families in Lake Forest who prioritize a holistic, high-quality, and informed approach to their long-term health and fitness.

Northwestern Medicine Lake Forest Health & Fitness Center

1200 N Westmoreland Rd, Lake Forest, IL 60045, USA