No Excuses Personal Training & Bootcamps

- 917 N Hwy 67, Florissant, MO 63031

For residents across the St. Louis metropolitan area and northern Missouri, finding a truly dedicated fitness resource that prioritizes personal attention and results can be a challenge. No Excuses Personal Training & Bootcamps, located in Florissant, has distinguished itself not as a traditional, large-scale gym, but as a specialized personal fitness studio. Since its inception in 1996, this establishment has focused on removing the barriers and—most importantly—the excuses that often derail health goals. It is a locally owned business built on the principle that a stronger body is the foundation for a lifetime of success, a vision championed by owner and founder Amber Strick, a Certified Personal Trainer with decades of experience.

The center’s approach is fundamentally different from a standard gym membership. Here, clients do not simply pay to use equipment; they invest in guided, personalized training designed for their specific needs and desired outcomes. The environment is intentionally kept private, friendly, and completely “judgment-free,” making it an ideal setting for Missourians who may feel intimidated by the typically crowded or hyper-competitive atmosphere of commercial fitness centers. The philosophy centers on customized goals, specific results, and ensuring a comfortable experience for every client, regardless of their current fitness level, age, or previous experience. This dedication to individualized care is what makes No Excuses a valuable local resource.

A core offering that embodies this philosophy is the signature "No Excuse Hour" private session. This unique format combines 30 minutes of hands-on, one-on-one resistance training led by a certified trainer, immediately followed by 30 minutes of self-guided cardiovascular exercise. This structure ensures a complete, highly efficient workout that maximizes results within a manageable time frame, addressing the common excuse of not having enough time. The personal trainers, or 'Coaches' as they are often referred to, are Nationally Certified and bring years of real-world experience to the floor, providing ongoing knowledge, guidance, and unwavering support to their clients throughout the Florissant and wider Missouri community.

Beyond the highly personalized one-on-one sessions, No Excuses also fosters a vibrant group fitness environment. Classes like Cardio Kickboxing, Step Aerobics, and the popular Kangoo classes inject fun and energy into the fitness journey. Customers frequently highlight the positive, motivating atmosphere of these group sessions, noting that the trainers and fellow participants are fun and encouraging. One enthusiastic review praised the Kangoo experience: “The trainer, Jess, was great, the others there were fun and encouraging. You bounce to fun songs you know, with dance steps that are easy to pick up on. They made me feel welcome and motivated, which makes me wanna go back!” This local flavor of enthusiasm and support is a key draw for many St. Louis County residents.

Location and Accessibility

No Excuses Personal Training & Bootcamps is conveniently located at 917 N Hwy 67, Florissant, MO 63031, USA. This accessible location positions the studio perfectly for easy travel for residents throughout Florissant, Hazelwood, Spanish Lake, and other Northern St. Louis County neighborhoods. The easy access from a major highway route ensures that commuting to and from sessions is straightforward, adhering to the center’s goal of removing barriers to fitness.

The facility demonstrates a solid commitment to welcoming all members of the Missouri community by offering important accessibility features. These include a dedicated wheelchair accessible entrance and a wheelchair accessible parking lot. This attention to physical access ensures that the studio can serve a broad range of clients, including seniors and those with mobility challenges, a demographic the trainers here have significant experience working with.

The operational hours are structured to accommodate regular working schedules, offering early morning through evening availability during the week: Monday through Friday from 5:00 am to 7:00 pm, and Saturday from 7:00 am to 10:00 am. The studio is closed on Sundays. These hours reflect a dedication to being available when clients need to fit fitness into their daily routine.

Services Offered

The services at No Excuses extend far beyond simple weightlifting, providing a holistic and integrated approach to wellness.

• One-on-One Personal Training: Customized 60-minute sessions (the 'No Excuse Hour') combining resistance training and self-guided cardio, focusing on individualized goals and specific results.
• Partner and Buddy Training: A cost-efficient option allowing clients to share their training session with a friend or loved one while still receiving personalized attention.
• Group Exercise and Bootcamps: Includes various classes such as Boot Camps, Cardio Kickboxing, Step Aerobics, and specialty Kangoo classes (bouncing in specially designed boots).
• Nutritional Coaching: Complimentary meal planning, grocery lists, and food journaling to help clients clean up eating habits, which is considered just as important as the workout.
• Corrective Exercise Therapy: Services aimed at injury prevention, pain management, post-rehabilitation exercise, and improving joint and muscle range of motion.
• Athlete Sport-Specific Training: Pre-Season, Off-Season, and In-Season programming to enhance an athlete's performance in speed, agility, quickness, and strength.
• Health & Wellness Coaching: Support for the "mental" aspect of goal achievement, including life coaching and motivational support in a safe space.
• Mobile and In-Home Training: The option to have trainers travel to a client's home for increased convenience.

Features / Highlights

What truly sets this Florissant studio apart are the details that enhance the client experience and support long-term success.

• Highly Experienced and Certified Trainers: Featuring Nationally Certified Male & Female Trainers, many with decades of experience, including the owner, Amber Strick.
• Unique 'No Excuse Hour' Structure: An efficient 60-minute private workout integrating 30 minutes of guided resistance training with 30 minutes of self-guided cardio.
• Extensive Complimentary Wellness Services: Clients receive free meal planning, a food journal, and periodical body fat assessments to track and drive results.
• Dedicated Cardio Area: Features high-quality equipment like Precor elliptical machines, treadmills, and a rowing machine available for use pre- or post-training.
• Enhanced Amenities: Provides first-class comforts including bottled water, fresh towels, private shower room, and a separate changing room.
• Specialized Class Offerings: Includes unique, high-energy classes such as Kangoo, which inject a fun, social element into the workout routine.
• Flexible Payment Options: Accepts convenient payments via Credit cards and Debit cards for training packages.

Contact Information

To book a consultation, learn about class schedules, or inquire about personalized packages, Missouri residents can use the following contact details for No Excuses Personal Training & Bootcamps:

Address: 917 N Hwy 67, Florissant, MO 63031, USA

Phone: (314) 324-3221

Mobile Phone: +1 314-324-3221

Studio Hours: Monday - Friday: 5:00 am – 7:00 pm; Saturday: 7:00 am – 10:00 am; Sunday: Closed.

What is Worth Choosing

For individuals in the Missouri area who are tired of the impersonal nature of commercial gyms and are truly ready to commit to a lifestyle change, No Excuses Personal Training & Bootcamps is an excellent local choice. The central value proposition is the unparalleled level of personalized attention and expertise. With a business history dating back to 1996, the team has helped thousands of clients achieve significant results, from youth athletes to active seniors and individuals managing health concerns. The owner’s philosophy emphasizes that anyone can get fit, regardless of age or physical limitation.

A key factor worth noting is the quality of the staff and the palpable energy they bring to the studio. Clients repeatedly praise trainers like Amber and Jessica for being knowledgeable, professional, and highly motivating. Even when acknowledging a potential minor drawback—as one review mentioned the place being “a bit run down”—the same reviewer quickly added that the high quality of the trainers and the invigorating atmosphere “make up for it.” This suggests that the human element and the quality of instruction far outweigh any minor physical imperfections, focusing the experience on results and community. The fact that the studio will even lend out equipment, such as the specialized boots for the popular Kangoo class, further illustrates their dedication to ensuring every client can participate and feel welcome.

The comprehensive service offering—which includes free meal planning and body fat assessments alongside training—transforms the membership into a holistic wellness partnership, not just a physical workout routine. This integrated approach to food, training, and mental habits is what drives the high success rate and longevity of client results. If you are a resident in the St. Louis County area who values expert guidance, a private and supportive atmosphere, specialized class options, and a commitment to helping you build a stronger, healthier foundation for life, No Excuses Personal Training & Bootcamps stands out as a top-tier local choice for lasting fitness success. They provide the tools and motivation; all you need to bring is the commitment.

No Excuses Personal Training & Bootcamps

917 N Hwy 67, Florissant, MO 63031, USA