NKC Pilates

- 5775 NW 64th Terrace Suite #203, Kansas City, MO 64151

Welcome to NKC Pilates, a dedicated Pilates studio and personal training service right here in Kansas City, Missouri. We believe that true fitness goes beyond a one-size-fits-all approach. Our mission is to provide personalized, focused movement instruction that is tailored to your unique body and specific needs. As a women-owned business, we are especially committed to creating a safe, empowering, and deeply personal space where you can feel seen, heard, and supported throughout your health journey. Whether you are dealing with chronic pain, recovering from an injury, or simply looking to build strength and improve your overall well-being, our studio offers a professional and nurturing environment to help you achieve your goals.

At NKC Pilates, the focus is on quality and individual attention. We understand that finding a compassionate and knowledgeable trainer is crucial to making progress. That's why our instructor, Abby, is praised for her ability to connect with clients on a personal level. As one client shared, "I have been dealing with back pain for years and I finally have hope that things could heal and get stronger. I'm new to Pilates and Abby is great at explaining/walking me through every move. I love that it’s tailored to me and my specific needs to my back." This level of personalized care and expertise is what truly sets us apart from larger, more impersonal gyms. We don’t just offer exercises; we offer a path to healing and greater body awareness, making fitness a fun and sustainable part of your life. The focus on individual needs ensures that every session is not just a workout, but a step toward a better quality of life.

NKC Pilates is conveniently located at 5775 NW 64th Terrace Suite #203, Kansas City, MO 64151, USA. Our location is easy to find and provides great accessibility for residents of Kansas City and the surrounding areas. We have ensured that our studio is as inclusive as possible by providing a wheelchair accessible entrance, a wheelchair accessible parking lot, a wheelchair accessible restroom, and wheelchair accessible seating. We believe that everyone should have the opportunity to improve their health through movement, and our commitment to accessibility reflects that core value.

For your convenience, we also offer free parking and on-site parking, so you never have to worry about the stress of finding a spot before your appointment. This ease of access allows you to arrive feeling calm and ready to focus on your session. The atmosphere is designed to be a peaceful and dedicated space where you can leave the outside world behind and fully immerse yourself in your practice.

NKC Pilates offers a variety of services focused on providing a comprehensive and personalized approach to fitness and body repair.

• Pilates: Our core offering, providing a full-body workout that emphasizes core strength, flexibility, and overall body control.
• Reformer: Utilize our top-notch Pilates reformers for a challenging and effective workout that builds long, lean muscles.
• Body Repair: Our specialized services are designed to help with injury recovery and chronic pain management, providing hope and a path to a stronger body.
• Personal Trainer: Work one-on-one with our expert trainer, Abby, to receive personalized attention and a workout plan tailored to your specific goals and needs.
• Online classes: For those who prefer the convenience of working out from home, we offer online sessions to ensure you can stay consistent with your practice.
• Onsite services: Enjoy the full studio experience with our in-person sessions, utilizing our professional equipment and expert feedback.

Our instructor's deep knowledge and ability to provide "touch feedback to know where I could make adjustments" is a key part of our service, ensuring that you get the most out of every single movement.

The features and highlights of our studio are what make us a special place in the Kansas City community.

• Women-Owned Business: We are proud to be a women-owned and operated studio.
• Personalized Instruction: Our focus on 1-on-1 sessions ensures a truly tailored experience.
• Top-Notch Equipment: Our equipment, including our Reformer, is of the highest quality to provide an effective and safe workout.
• LGBTQ+ Friendly and Transgender Safespace: We are committed to creating a welcoming and safe environment for everyone, regardless of their background or identity.
• Restroom and Gender-Neutral Restroom: We provide comfortable and inclusive facilities for all members.
• Active Military Discounts: We offer discounts to active military personnel as a way of saying thank you for their service.
• Appointments Required/Recommended: We operate on an appointment-based schedule to ensure every client receives our full, undivided attention.

The positive reviews from our clients highlight the professionalism, knowledge, and encouraging nature of our instructor, Abby. These attributes are what turn a simple workout into a transformative experience.

Ready to experience the personalized difference at NKC Pilates? You can find us at 5775 NW 64th Terrace Suite #203, Kansas City, MO 64151, USA. For scheduling and more information, please call us at (816) 659-3172 or on mobile at +1 816-659-3172. Appointments are required to ensure a tailored session, and we accept credit and debit cards for your convenience.

So, what is it that makes NKC Pilates a worthwhile choice for residents of Missouri? It's the unique blend of expert, personalized care and a truly inclusive and welcoming environment. For those who are new to Pilates or have specific physical needs, the one-on-one attention from our professional trainer, Abby, is invaluable. Her ability to explain movements, tailor sessions to specific concerns like back pain, and provide continuous encouragement is what sets us apart. This isn't a large, impersonal gym; it's a focused studio where you are seen and supported. The fact that we are a women-owned business and an LGBTQ+ friendly safespace further solidifies our commitment to a positive and respectful community. For anyone in the Kansas City area seeking a personalized, effective, and truly caring approach to their fitness and body health, NKC Pilates offers a hope and a solution that is both fun and challenging, with results you can feel.

NKC Pilates

5775 NW 64th Terrace Suite #203, Kansas City, MO 64151, USA