Namaste Studio

- 23511 56th Ave W, Mountlake Terrace, WA 98043

For residents of Mountlake Terrace and the surrounding Washington area, Namaste Studio offers a truly unique and holistic approach to health and wellness. This isn't just a yoga studio; it's a comprehensive center that seamlessly integrates yoga, personal training, and therapeutic massage. Led by the highly knowledgeable and warm Marin, the studio is a sanctuary for those looking to heal, strengthen, and find balance in their lives. Whether you are a dedicated yogi, a fitness enthusiast, or someone seeking therapeutic relief, Namaste Studio provides a personalized and enriching experience.

The studio’s reputation is built on the expertise and genuine care of its founder. As one visitor from Chicago exclaimed, "Marin is such a beautiful, warm person and her knowledge and experience as a massage therapist and yoga instructor allows for a gentle, fun and interactive experience." This blend of skills is what sets Namaste Studio apart. Marin’s deep understanding of anatomy and biomechanics from her years as a massage therapist directly informs her yoga instruction, creating a practice that is not only effective but also safe and healing.

The atmosphere at Namaste Studio is a significant highlight. It is described as a "beautiful studio" with classes that are "absolutely great!" The small class sizes—accommodating up to 6 or 7 students—ensure that you receive personalized attention, a rare find in today’s large fitness facilities. This intimate setting allows Marin to offer hands-on adjustments and custom advice, helping each student get the most out of their practice. This personal touch fosters a sense of community and support that is both welcoming and encouraging.

Namaste Studio is more than a business; it’s a passion project dedicated to helping others. The focus on therapeutic ability to "heal the body" through a combination of yoga and massage therapy is a testament to the studio's commitment to its clients' well-being. Whether you are dealing with chronic pain, recovering from an injury, or simply looking to destress, the services offered here are designed to provide profound physical and mental benefits.

The studio's schedule includes a variety of classes to suit different levels and goals. From a high-intensity Level 2 Yoga class to a more foundational Functional Yoga Play session, there is something for everyone. This variety, combined with Marin’s expert guidance, ensures that you can continually challenge yourself and grow in your practice.

Location and Accessibility

Namaste Studio is conveniently located at 23511 56th Ave W, Mountlake Terrace, WA 98043, USA. The studio is situated in the Atlas 236 building, a new development in Mountlake Terrace, making it a modern and accessible destination for locals. Its location provides easy access for residents in the immediate area and surrounding communities in Washington.

The studio is highly committed to accessibility for all. It features a wheelchair accessible entrance, ensuring a smooth and easy way for all individuals to enter and exit. The facility also provides a wheelchair accessible parking lot, which simplifies the process of getting from your vehicle to the studio doors. For the comfort and convenience of all patrons, there is a wheelchair accessible restroom available.

In addition to these amenities, the studio offers Wi-Fi, allowing you to stay connected if needed. These thoughtful features, combined with the convenient location, make Namaste Studio a practical and welcoming choice for anyone looking to begin or continue their wellness journey.

Services Offered

Namaste Studio provides a comprehensive range of services that go beyond traditional yoga, creating a holistic wellness experience.

• Yoga Classes: A variety of small, fun, and informative yoga classes are available. These include Level 2 Yoga for those seeking a more challenging practice, and Functional Yoga Play, which focuses on fundamentals and body awareness, making it perfect for beginners and all levels. The classes are described as safe, with a blend of "safe alignment meets playfulness."
• Massage Therapy: With Marin's 26 years of experience, the studio offers therapeutic massage sessions. Her style incorporates advanced knowledge of anatomy, biomechanics, and myofascial techniques to provide a truly healing experience.
• Personal Training: Available individually or in small groups, personal training sessions are customized to meet the specific goals of each client. Marin's extensive experience as a trainer ensures a safe and challenging session.
• Fitness Classes: In addition to yoga, the studio offers small group fitness classes that utilize a circuit format. These classes focus on technique and include the use of weights, TRX, and resistance bands to build strength and endurance.
• Private Lessons: For a more personalized experience, private lessons are available for both yoga and personal training, tailored to your specific needs and schedule.
• Online Services: The studio offers live Zoom sessions and recorded classes, providing a convenient way to practice from home.

Features / Highlights

Namaste Studio is distinguished by a number of key features that make it a premier destination for health and wellness.

• Expert Instructor with Therapeutic Knowledge: Marin's unique background as both a yoga instructor and a massage therapist with over 26 years of experience provides a level of expertise that is rare. She brings a healing and therapeutic approach to all her classes and services.
• Intimate Class Sizes: With a maximum of 6 or 7 students per class, every member receives personal attention, guidance, and modifications, ensuring a safe and effective practice.
• Holistic Wellness Hub: The studio offers a unique combination of yoga, fitness, and massage therapy under one roof, allowing members to address their health from multiple angles.
• Personalized and Interactive Experience: The classes are described as "fun and interactive," with a focus on customizing advice to meet individual needs, even for those with past injuries.
• Convenient Location and Accessibility: The studio's location in a new development, combined with wheelchair accessible entrances, parking, and restrooms, makes it easy and comfortable for everyone to visit.

Contact Information

Address: 23511 56th Ave W, Mountlake Terrace, WA 98043, USA

Phone: (206) 898-0445

What is Worth Choosing

When it comes to choosing a wellness center in Mountlake Terrace, Namaste Studio is a compelling option for many reasons. Its biggest draw is the highly personalized and therapeutic experience offered by Marin. Unlike many larger yoga or fitness centers, this studio's intimate setting ensures that you are not just another face in the crowd. The individual attention you receive allows for a deeper and more effective practice, whether you're working on a yoga pose or a personal training session.

The unique combination of services is a major factor that makes Namaste Studio worth choosing. The ability to receive a therapeutic massage from the same person who guides your yoga practice creates a continuity of care that is invaluable. This integrated approach to wellness means you can focus on both physical activity and recovery in one place.

The positive reviews from both local and visiting customers speak volumes. The genuine warmth, knowledge, and dedication of the instructor create an environment where you feel supported and encouraged to "experience her therapeutic ability to heal the body." This is a place for fun, for healing, and for growth.

In summary, if you are a resident of Washington seeking a wellness space that offers expert, personalized, and integrated services, Namaste Studio is the perfect choice. It is a place where you can find a truly healing and transformative experience, all within a small, beautiful, and supportive community.

Namaste Studio

23511 56th Ave W, Mountlake Terrace, WA 98043, USA