My BodYoga Introduce
For those in the Woodbridge, Virginia, area seeking a peaceful and transformative space to practice yoga, My BodYoga offers a truly unique and welcoming experience. More than just a studio, it is a sanctuary where individuals can find balance, build strength, and connect with a supportive community. In the busy landscape of Northern Virginia, finding a space that encourages personal growth and non-judgmental practice is a true gem. My BodYoga, a proudly women-owned business, is committed to creating an environment where every yogi, from the absolute beginner to the experienced practitioner, feels at home. Our philosophy is simple: provide a space where you can "do you," as a recent review lovingly put it. We believe that yoga should be an accessible and empowering journey for everybody, and our diverse class offerings and inclusive atmosphere reflect that belief.
The local yoga community in Virginia is vibrant and growing, and My BodYoga serves as a hub for like-minded individuals to connect. We understand that stepping into a yoga studio for the first time can be intimidating, which is why we place such a strong emphasis on a friendly and supportive environment. Our founder, Alice, has created a space with a distinct bohemian ambiance that is constantly evolving, making each visit a fresh and inspiring experience. The positive feedback from a first-time yogi who felt "comfortable" and "loved" the experience is a testament to our commitment to making yoga accessible to all. We are dedicated to providing a place where you can explore different styles of yoga, find the perfect class for your needs, and build a consistent practice without the frustration of limited slots or long waitlists. Our goal is to make your wellness journey as peaceful and convenient as possible.
My BodYoga is conveniently located in Woodbridge, Virginia, at 2570 Dynasty Loop, Woodbridge, VA 22192, USA. This location makes our studio easily accessible for residents throughout the region, allowing you to seamlessly integrate your yoga practice into your daily routine. While we are a haven of peace, our location is simple to find, whether you are coming from nearby neighborhoods or a bit farther away. The ease of getting to and from the studio is a key benefit, reducing any potential stress and allowing you to fully embrace the tranquility of your practice. We believe that accessibility is a vital component of a successful wellness journey, and our location is a testament to that belief.
We offer a variety of services designed to meet the diverse needs of our members, from beginners exploring their practice to seasoned yogis looking to deepen their skills.
Services Offered:
Group Lessons: Our group classes are at the heart of our community. We offer a wide range of styles, from Hot Hatha to Reiki Restorative Yoga and Yoga Chakra for EveryBody, as noted in a recent review. These classes are led by dedicated teachers who create a welcoming and inclusive atmosphere, allowing you to explore different practices and find what resonates with you. The variety of classes ensures you can always find a class that fits your mood and energy level.
Private Lessons: For those who desire a more personalized and focused experience, we offer private lessons. These one-on-one sessions are perfect for addressing specific goals, working through an injury, or simply receiving undivided attention to deepen your practice. Our instructors will work with you to create a customized plan that meets your unique needs, providing a truly bespoke yoga experience.
Our studio’s unique features and highlights are what truly set us apart and create the peaceful and welcoming environment that our members love.
Features and Highlights:
Bohemian Ambiance: The interior of My BodYoga is intentionally designed to be a calming and inspiring space. As one reviewer noted, the bohemian decor, which is regularly updated by the owner Alice, makes the studio feel like a true "gem." The ambiance is a key part of the overall experience.
No Waitlists or Limited Slots: Unlike many other studios and gyms, we prioritize making our classes accessible. We don't have "crazy limited slots or annoying waitlists," which allows our members to easily sign up for the classes they want to take without stress. This convenience is a significant highlight for our community.
Evening Classes: We offer a variety of evening classes, which are perfect for those with a busy daytime schedule. As a customer review pointed out, the availability of evening classes was "perfect" for their routine, providing a great option for winding down after a long day.
Friendly and Supportive Staff: From the moment you walk in, our staff is dedicated to making you feel welcome and comfortable. Reviews consistently highlight the staff's kindness and the peaceful atmosphere they maintain.
Proudly Women-Owned: My BodYoga is a women-owned business, which is a point of pride and a key part of our identity. We are committed to empowering our community and fostering a supportive and inclusive environment for all.
Accepts Debit Cards: We offer convenient payment options, including the acceptance of debit cards, making it easy for you to purchase classes or memberships.
For more information about our classes, services, or to get started with your practice, please feel free to contact us.
Contact Information:
Address: 2570 Dynasty Loop, Woodbridge, VA 22192, USA
So, what is worth choosing My BodYoga? Our studio is a special place where the focus is on a holistic and personal practice, not just a physical workout. As one loyal yogi mentioned, they "love the vibes, the ambiance, the classes offered, the teachers and the yogis who come to practice here." This sense of community and connection is a key differentiator. The non-judgmental atmosphere is also a core value, allowing everyone to feel comfortable and confident in their practice, regardless of their skill level. Our commitment to variety, as demonstrated by the diverse classes like Hot Hatha and Reiki Restorative, ensures that you can always find a class that nourishes both your body and mind. We have a clear focus on the member experience, from our welcoming staff to the lack of frustrating waitlists, which removes barriers and makes yoga an accessible part of your life. The bohemian decor, which is always changing, keeps the space feeling fresh and inspiring. While we may not offer early bird classes, our evening sessions cater perfectly to a wide range of schedules. Our pricing is also noted for being a great value, especially with our trial offers, making it easy to get started. At My BodYoga, you are not just a client; you are a valued member of our community. We invite you to step onto your mat and discover a place where you can truly find your balance, peace, and strength.
My BodYoga Services
Yoga studio
- Group lessons
- Private lessons
My BodYoga Details
From the business
- Identifies as women-owned
Service options
- Online classes
- On-site services
Accessibility
- Assistive hearing loop
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Wheelchair-accessible seating
- Wheelchair-accessible toilet
Amenities
- Swimming pool
Payments
- Debit cards
- Credit cards
My BodYoga Photos









My BodYoga Location
My BodYoga
2570 Dynasty Loop, Woodbridge, VA 22192, USA
My BodYoga Reviews
practicemindatmospherefeelclassesmassagespeacefulmorninghealingessential oils
★ 5★ 4★ 3★ 2★ 1Love the vibes, the ambiance, the classes offered, the teachers and the yogis who come to practice here. Hot Hatha is especially my favorite here. There are no expectations, no judgment. You do you.The interior is bohemian and feels like Alice, the owner, always rotate through different matériels and décors. This space is truly is a gem for the local yoga community.
May 30 · NolaI did a one month trial and really loved it. This was my first yoga experience and felt comfortable. I tried the following classes: Reiki Restorative Yoga, YOGA Chakra for EveryBody, and HOT Hatha Yoga. I ESPECIALLY loved that unlike other studios and classes at gyms there wasn’t crazy limited slots or annoying waitlists.They don’t offer early bird classes however, they do offer evening which was perfect for me. Staff is very nice and the place itself is so peaceful. As far as pricing, I got a great deal on Groupon for one month of unlimited classes. I am considering getting a membership and snapped the picture attached (I am sure this is subject to change).
July 20 · Jeanette AlvarezGreat atmosphere and very friendly people! Like seriously, the owner and instructors at this place have to be some of the most welcoming and nicest bunch of people that I’ve ever met.I tried their free 3-day yoga pass and enjoyed it. However, I will say that this studio places (or seems to place) a heavy emphasis on spirituality vs. yoga as a form of exercise/fitness. As someone who’s loosely spiritually, at most, it was a nice thing to experience, but was a bit too much for me personally. So if you’re like me, and enjoy meditative practice in your yoga sessions but want the focus to be on fitness/balances/cardio, this might not be for you either. I also found myself wishing that they had more class offerings throughout the week, but they are a small privately owned studio, so I get it. Overall, I would very much recommend this place to anyone looking to really incorporate their inner spirituality into their yoga practice. Namaste!
August 27 · Ali MFirst time trying hot yoga and first time going to My Bodyoga studio. It was a great experience! Studio is small and cozy and ambiance is amazing. During the class there were essential oils that made the hot yoga experience so much better. I will definitely be telling my friends and returning.
July 14 · Emily ThalerI am in my mid-60s and wanted to improve my flexibility and balance. At the suggestion of my masseuse, I enrolled at MyBodYoga and attended my first class today. The facility is very inviting, with soft Zen music, incense, and soft lighting. The classes are all geared to beginners & intermediate level students. No pressure or critiques from the instructor; you progress through practice. The instructor (Alice) was very friendly & knowledgeable, giving clear instructions. At the end of the session, I felt improvement in my posture, with renewed energy! I also left with a greater sense of calm and relaxation. Highly recommend for seniors looking to keep or get in better shape.
October 10 · Karl Glasbrenner
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