Musclez N Curvez Introduce
For many people in the New York area, the traditional gym experience can be overwhelming, impersonal, and ultimately ineffective. If you've tried different workout routines and found yourself unmotivated or not seeing the results you want, **Musclez N Curvez** in New City offers a completely different approach. This is not a typical, crowded gym, but a highly focused fitness studio that specializes in personalized training. The core of their philosophy, championed by trainers Tresh and Lou, is to provide one-on-one attention and guidance tailored to each individual's needs. They understand that a one-size-fits-all approach to fitness simply doesn't work. Instead, they focus on creating a realistic and sustainable path for every client, taking into account their unique goals, challenges, and even injuries. This dedication to personal care is what truly sets them apart and is the reason for the profound transformations their clients have experienced. They believe that true change comes from a combination of expert guidance, positive encouragement, and a strong belief in oneself. This supportive and motivating environment is what makes a workout at Musclez N Curvez feel like a partnership, not a solitary struggle. It's a place where you are not just a member, but a valued client with a dedicated team committed to your success. The trainers here are more than just instructors; they are true partners in your health journey, and this is what makes the experience so impactful and effective. Their personal investment in each client is the key ingredient that helps individuals achieve the results they've always dreamed of, but could never get on their own.
The profound impact of the trainers at Musclez N Curvez is consistently highlighted in glowing reviews from their clients. One individual's testimonial perfectly captures the transformative experience, stating, "I have been training with Tresh for almost a year... I'm seeing amazing results I would have never had received on my own." Another client who had "tried every Gym experience there is" found the solution at Musclez N Curvez, praising Tresh for not letting her "quit" and for pushing her "the way I should be pushed." This level of personal dedication is what makes the gym so special. The trainers, Tresh and Lou, are not only knowledgeable about fitness and nutrition but also serve as incredible motivators and cheerleaders. The review mentions that Tresh "made me BELIEVE in myself," which speaks volumes about the psychological support provided alongside the physical training. The focus extends beyond the workout itself to include personalized **meal plans**, ensuring a holistic approach to health. This combination of tailored exercise routines and customized nutritional guidance is a powerful formula for lasting change. The gym provides a safe and private space where clients can feel comfortable and confident, a stark contrast to the often intimidating atmosphere of large commercial gyms. The reviews repeatedly emphasize the trainers' ability to design a workout that "would benefit and target my personal needs," showing a deep understanding of individual body mechanics and goals. This personal touch and unwavering support are the core reasons why clients at Musclez N Curvez achieve results they couldn't get anywhere else. The relationship between trainer and client is truly a partnership built on trust, respect, and a shared commitment to success.
Musclez N Curvez is conveniently located at **73 S Main St, New City, NY 10956, USA**, placing it in a prime and accessible spot for residents of New City and the surrounding areas. Its main street address makes it easy to find and convenient for those who want to fit a workout into their busy schedule. The gym is committed to accessibility, with a **wheelchair accessible entrance** that ensures all individuals can access the facility with ease. The private and appointment-based nature of the training means that you won't have to worry about a crowded gym floor or long waits for equipment. This contributes to a highly focused and efficient workout experience. The location is well-integrated within the local community, making it a natural choice for those seeking a personal and local fitness solution. The clean and organized studio provides a comfortable environment where you can concentrate on your training without distractions. The straightforward accessibility of the gym is a key part of its appeal, as it removes a common barrier to consistent exercise. The ease of access, combined with the personalized training, makes it simple for clients to commit to their fitness goals and see them through. The studio's location is a clear advantage for anyone in the area looking for a serious and dedicated fitness partner. It is a place that values convenience and a seamless experience from the moment you walk through the door.
The services at Musclez N Curvez are built around the concept of truly personalized fitness. This is not a place for a standard gym membership, but a studio that offers dedicated coaching and custom programs to help clients achieve their specific goals. The core of their offering is expert-led **personal training**. As clients' reviews attest, trainers like Tresh and Lou provide a level of guidance that goes far beyond simple instruction. They focus on designing workout routines that are tailored to the individual, taking into account their body type, fitness level, and personal needs. This hands-on approach is crucial for those who have struggled to see results on their own. In addition to physical training, a key service is the creation of a personalized **meal plan**. This holistic approach recognizes that nutrition is a fundamental component of any successful fitness journey. The trainers at Musclez N Curvez take the guesswork out of both exercise and diet, providing clients with a clear and effective plan to follow. The reviews repeatedly mention this service as a significant factor in their success. The studio's services are focused on delivering results in a realistic and sustainable manner, which is a welcome change from quick-fix solutions that often fail. The trainers' ability to provide constant **motivation and positive encouragement** is a service in itself, creating a supportive environment that is essential for long-term commitment. This comprehensive and personalized approach is what makes the services at Musclez N Curvez so effective and highly sought after by those who are serious about making a change. They are not just selling a workout; they are offering a complete wellness solution that is designed to work for you.
Services Offered:
- Personal Training: One-on-one sessions with dedicated and expert trainers who create customized workout plans to meet individual goals.
- Personalized Meal Planning: Customized nutritional guidance and meal plans designed to complement your training and support your fitness journey.
- Dedicated Coaching: Continuous motivation, positive encouragement, and expert advice to help you stay on track and believe in your ability to succeed.
Musclez N Curvez stands out from other gyms in New York due to a number of key features that are a direct result of their commitment to a personal and client-centric model. The primary highlight is the deep relationship between the trainers and their clients. The reviews speak volumes about the dedication of Tresh and Lou, who "really care about making sure every client reaches their goal." This personal investment is a feature in itself, one that a large commercial gym cannot replicate. The ability to design a workout that is tailored to an individual's "personal needs," as one client mentioned, is another major advantage. This includes providing modifications for injuries and ensuring that the workout is both challenging and safe. The gym's focus on a personalized meal plan is a crucial feature that addresses a major component of fitness that is often overlooked. It shows a commitment to a holistic approach to health. The presence of a **wheelchair accessible entrance** demonstrates an inclusive mindset, making the studio a welcoming space for all. The testimonials also highlight the transformative nature of the experience, with one person noting that they "actually love working out" now, something they never expected. These features all point to a fitness center that is more than a place to exercise; it's a place of personal growth and positive change. The professionalism, dedication, and genuine care of the trainers are what make the gym truly special. They are not just providing a service; they are helping people change their lives for the better, one personalized session at a time.
Features / Highlights:
- Expert and Dedicated Trainers: Tresh and Lou are praised for their personal care, motivation, and dedication to their clients' success.
- Customized Programs: Every workout and meal plan is specifically designed to fit the individual's goals and needs.
- Focus on Results: The gym's approach is designed to produce "amazing results" that clients wouldn't be able to achieve on their own.
- Supportive Environment: The trainers provide constant positive encouragement, helping clients to believe in themselves and overcome doubt.
- Wheelchair Accessible: The facility has a **wheelchair accessible entrance**, making it inclusive for all.
If you're in the New City area and have been searching for a fitness solution that truly works, it's time to consider Musclez N Curvez. If you've felt discouraged by other gyms or are unsure how to start your fitness journey, the personalized guidance and unwavering support of Tresh and Lou could be the key to your success. The reviews are a powerful testament to the gym's effectiveness, with clients seeing "amazing results" and learning to "love working out." To begin your transformation, the best first step is to reach out and schedule a consultation. You can call them to discuss your goals and learn more about how their personalized approach can help you. Don't let past disappointments hold you back. The team at Musclez N Curvez is ready to help you make a change and achieve results you never thought were possible. They provide a safe, effective, and supportive environment where your success is their primary focus. The combination of expert training, personalized meal plans, and genuine care makes this a top choice for anyone in the New York region who is serious about their health. They are not just a gym; they are a partner in your journey to a healthier, happier you.
Contact Information:
Address: 73 S Main St, New City, NY 10956, USA
Phone: (845) 667-9966
What is worth choosing Musclez N Curvez
For New York residents who are serious about making a lasting change to their health and fitness, choosing Musclez N Curvez is the best decision they can make. The reviews provided are a powerful testament to its value. One client perfectly articulated the gym's core strength by stating that Tresh "doesn't let me quit!! She pushes me the way I should be pushed. She doesn't let me doubt myself! She made me BELIEVE in myself." This highlights the gym’s focus on motivation and personal belief, which is far more valuable than a simple gym membership. Unlike a commercial gym where you might feel lost or uncertain, Musclez N Curvez provides a completely personalized experience with dedicated trainers, Tresh and Lou, who genuinely care about each client's success. The gym's ability to create a customized workout that "target my personal needs" and a specific meal plan is a comprehensive approach that yields "amazing results." The fact that a client who "tried every Gym experience there is" found success here speaks volumes. The **wheelchair accessible entrance** further demonstrates a commitment to inclusivity. Ultimately, Musclez N Curvez is worth choosing because it offers more than just equipment; it offers a partnership. It’s a place where you will receive the guidance, accountability, and positive encouragement needed to make a real, measurable change in your body and your mindset. For anyone who needs to "make a change" and wants to do it the right way, this is the definitive choice in New City.
Musclez N Curvez Details
Accessibility
- Wheelchair accessible entrance
Musclez N Curvez Photos










Musclez N Curvez Location
Musclez N Curvez
73 S Main St, New City, NY 10956, USA
Musclez N Curvez Reviews
resultsmotivating
★ 5★ 4★ 3★ 2★ 1Tresh and Lou are amazing! They really care about making sure every client reaches their goal in a realistic manner that is best for the individual. I have been training with Tresh for almost a year (May will be a year). I’m amazed that I actually love working out and following the meal plan she has created for me. This wouldn’t be the case without Tresh & Lou’s motivation and positive encouragement. I’m seeing amazing results I would have never had recieved on my own. If your serious about making a change you need to go to Musclez and curves!!
March 21 · Tina LatinaI have tried every Gym experience there is. Nothing was working. I needed to learn to workout the right way. The kind of workout that would benefit and target my personal needs. I saw the results working for a friend of mine. She lead me to Treshanna at Musclez N Curvez.Tresh doesn't let me quit!! She pushes me the way I should be pushed. She doesn't let me doubt myself! She made me BELIEVE in myself. Sure it's hard! But it really feels good when you see your body changing!She designed a personal meal plan for me as well.Treshanna & Louie Lou are the BEST and most dedicated Trainers ever!!
March 21 · anne shanleyGoing to Musclez and Curvez has changed my life. I have always jumped on and off the workout wagon. Musclez and Curvez helped me make working out and eating right a lifestyle. They trained, coached and encouraged me and it made me want to keep going. They are dedicated to their clients and really care about you. You are more than just a client to them. They always make themselves available to guide you inside and out of the gym. They want you to succeed and help you in all the ways they can. Walking into the gym at 5am you are tired and thinking "what am I doing?" I was always greeted with and upbeat " "good morning" and "you can do it" "you're doing great". Bottom line, they are wonderful people. They'll push your limits, physically but it is all worth it. You get results at Musclez and Curves
March 25 · Barbara NeithardtTreshanna and Lou are amazing people. So helpful and truly dedicated. Treshanna motivated me and made me feel that she truly cared about my health and well-being!
March 21 · Dee WAmazing people who are dedicated and truly passionate about what they do. Every session is always a kick butt session! Stick with them and you'll see results. They're highly motivating and will keep you coming!
March 21 · Celi V
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