Move Studio Pilates & Fitness

- 300 Village Grn Suites 112 & 125, Lincolnshire, IL 60069

Introduction / Overview

For residents across the Illinois region, particularly those in the northern suburbs searching for an elevated and highly personalized fitness experience, Move Studio Pilates & Fitness in Lincolnshire stands as an exceptional destination. Far from a large, anonymous gym, Move Studio is a boutique wellness center that has skillfully fused the specialized discipline of Pilates with dynamic fitness and indoor cycling to create a comprehensive, total-body approach to health.

Move Studio is more than just a place to work out; it is a supportive community and a sanctuary for intentional, results-driven movement. The philosophy here is deeply centered on the individual, recognizing that every client has unique needs, challenges, and objectives—whether those involve injury rehabilitation, stress relief, pain management, or achieving peak athletic performance. The environment is consciously crafted to be both inviting and empowering, staffed by a team of first-class instructors who are dedicated to helping clients achieve their goals, making the client's success the studio's own.

The high quality of instruction and the warm, welcoming client atmosphere are consistently highlighted by local users. Customers celebrate the fact that "every instructor is amazing, warm, friendly and excellent at what they do," ensuring a fantastic class experience regardless of who is leading the session. This level of consistency and community focus truly sets Move Studio Pilates & Fitness apart as a premier choice for dedicated wellness in Illinois.

Location and Accessibility

Conveniently located in the heart of Lincolnshire, Move Studio Pilates & Fitness provides easy access for clients throughout Lake County and the surrounding suburbs. Its prime address makes it a central and accessible spot to prioritize your health and fitness routine:

• Address: 300 Village Grn Suites 112 & 125, Lincolnshire, IL 60069, USA

The studio is situated in a central community hub, making it simple to incorporate a class into your day. In line with its commitment to welcoming everyone, Move Studio provides comprehensive accessibility features:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Wheelchair accessible restroom
• Clean, well-maintained restroom facilities

Given the small group class format and popularity of their unique offerings, securing your spot is highly recommended, making appointments the best way to plan your visit. Payments are made seamless for local users, with both credit cards and debit cards accepted.

Services Offered

Move Studio Pilates & Fitness specializes in small group classes and private training, offering a diverse array of services that blend the core principles of Pilates with other high-efficacy fitness modalities. The core offerings include:

• Move-Reformer Pilates: The signature class utilizing the specialized Pilates Reformer machine. This includes open-level Empower Pilates classes that fuse classical methods with contemporary techniques to define the core and sculpt muscles, and Restore Pilates classes for gentle but strong total-body workouts focused on alignment and pain reduction.
• Mat Pilates: Foundational classes utilizing only a mat and body weight, focusing on core strength, flexibility, endurance, and coordination.
• Teen Reformer: Specialized group sessions designed for younger clients, introducing them to the benefits of the Reformer machine for enhanced strength, posture, and coordination during formative years.
• Indoor Cycling / Spin: High-energy, low-impact cardio workouts designed to build endurance and burn calories.
• Yoga: Classes focused on breathwork, guided postures, and meditative movement for increased mobility, stress relief, and a strong mind-body connection.
• Mixed Equipment Classes: Dynamic sessions that incorporate the Reformer alongside other classic Pilates apparatuses, such as the Tower and Chair, to provide a synergy of strength, coordination, and stability.
• High-Intensity Pilates Formats: Classes like 'Sweat Jumpboard,' which fuses Reformer exercises with modern cardio intervals using the Jumpboard for a joint-friendly, fat-burning workout, and 'Sweat TRX' suspension training for high-intensity, total-body strength and cardio conditioning.
• Private Training: One-on-one sessions for highly individualized programming, which are often required before enrolling in group equipment classes to ensure client comfort and safety on the Balanced Body equipment.

Features / Highlights

Move Studio Pilates & Fitness provides several distinctive features that make it an outstanding choice for Illinois residents seeking quality fitness and personalized attention:

• The Power of the Pilates Reformer: The facility is built around the use of Reformer equipment, which is renowned for its ability to provide low-impact, high-efficiency resistance training, making it ideal for injury rehabilitation, enhanced athletic performance, and full-body toning.
• Exceptional Instructor Quality: Every instructor on the team is described as "excellent at what they do," providing a consistent, high-quality experience across all classes and ensuring that clients feel safe, challenged, and supported.
• A True Sense of Community: The studio fosters a warm and authentic community atmosphere. Clients often remark on the friendliness of both the staff and fellow clients, creating a welcoming social environment that makes fitness "a really fun way to start the day."
• Support for All Levels and Needs: The class structure includes everything from gentle Restore Pilates, suitable for those with injuries or physical limitations, to rigorous, advanced Hi-Pi (High-Intensity Pilates) and Mixed Equipment classes for seasoned athletes, demonstrating commitment to a personalized approach.
• Focused on Functional Movement: The programming is designed not just for aesthetics but to improve physical function, strength, balance, and posture, offering a long-term investment in how the body moves and feels in daily life.

Contact Information

To begin your journey toward better strength, flexibility, and mind-body connection in the Lincolnshire area, you can contact the studio directly:

• Address: 300 Village Grn Suites 112 & 125, Lincolnshire, IL 60069, USA
• Phone: (224) 931-4280
• Mobile Phone: +1 224-931-4280

What is Worth Choosing

For Illinois residents, Move Studio Pilates & Fitness is worth choosing primarily because it offers a sophisticated, comprehensive fitness solution that is deeply rooted in personalized care and community. Many larger fitness centers lack the intimate setting and expert focus that define this studio, especially when it comes to specialized training like Reformer Pilates.

The Reformer is a powerful tool for building deep, functional core strength and improved posture, benefits that translate directly into daily well-being—reducing chronic pain and improving balance. Move Studio provides multiple variations of this training, from the restorative to the high-intensity, ensuring your body is always evolving. Furthermore, their requirement for a private introductory session for new equipment users demonstrates a true commitment to safety and ensuring every client is set up for success before joining a group class.

Ultimately, choosing Move Studio Pilates & Fitness is choosing a place where you are not just "a client," but "a part of our family." The gratitude expressed by a customer who found a "warm and welcoming reception" during a difficult time speaks volumes about the studio's heart. This blend of technical excellence, diverse class options, and an authentic, supportive community makes Move Studio the premier choice for intentional, long-term fitness and wellness in Lincolnshire.

Move Studio Pilates & Fitness

300 Village Grn Suites 112 & 125, Lincolnshire, IL 60069, USA