Move Pilates Studio

- 20 Elwood St, Frankfort, IL 60423

For residents across Illinois, particularly in the Frankfort area, finding a fitness studio that offers a focused, effective, and supportive environment is crucial for achieving wellness goals. Move Pilates Studio stands out as a premier destination for those seeking a transformative fitness experience centered around the practice of Pilates. This is not a typical gym; it is a boutique studio that is passionately dedicated to the principles of Pilates, a discipline known for its ability to build strength, flexibility, and mind-body connection. As a women-owned business, the studio fosters a welcoming and empowering atmosphere where every client, from a complete beginner to a seasoned practitioner, feels right at home.

The philosophy at Move Pilates Studio is rooted in the belief that intentional, mindful movement is the key to lasting physical and mental health. The studio is committed to client care and providing an individualized experience, as evidenced by a member who stated, "I absolutely love Move and all the instructors I’ve had the opportunity to work out with." Another reviewer echoed this sentiment, highlighting that each instructor "brings their own unique style, making every class engaging, challenging, and fun." This emphasis on personalized instruction within a small-group or private setting ensures that clients get the most out of every session, while also learning the proper form to prevent injury and maximize results. The supportive community cultivated by the instructors and fellow participants is a major draw, creating a motivating and enjoyable environment where clients feel inspired to keep coming back.

Move Pilates Studio is conveniently located at 20 Elwood St, Frankfort, IL 60423, USA. This central location in Frankfort makes it easily accessible for residents of Frankfort and surrounding communities such as New Lenox, Mokena, and Tinley Park. Situated on a local street, the studio is easy to find and provides a sense of a close-knit, neighborhood business. Its proximity to other local establishments makes it a convenient stop for those integrating a workout into their daily routine.

The studio is highly committed to accessibility for all members of the community. It features a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that individuals with mobility challenges can visit and participate in the studio's programs with ease. The facility also includes a restroom for the convenience of all patrons. For those new to Pilates or who have physical limitations, the studio strongly recommends an introductory private session to ensure they are comfortable with the equipment and exercises before joining a group class.

Services Offered

• Private Training (Reformer): One-on-one sessions on the reformer, where a certified instructor designs a workout tailored to your specific goals, whether it be injury rehabilitation, athletic performance, or general fitness.
• Semi-Private Training (Reformer): Ideal for couples or small groups of friends, these sessions provide the benefits of personalized instruction in a more social and cost-effective setting.
• Group Reformer Classes: A variety of small group classes that provide a dynamic and engaging workout on the reformer machine, with different class levels and focuses to cater to all experience levels.
• Jump Board Reformer Classes: A high-intensity, low-impact class that incorporates a jump board on the reformer to provide a fun and challenging cardiovascular workout while strengthening the core and lower body.

Features and Highlights

• Personalized Attention: The studio's emphasis on small group classes and private training ensures that every client receives personalized attention and guidance from expert instructors.
• Welcoming and Supportive Community: Reviews consistently mention the incredibly welcoming and friendly atmosphere, where instructors take the time to know clients and create a motivating environment.
• Diverse Class Styles: With a variety of classes including group reformer, semi-private training, and specialized Jump Board sessions, the studio offers options for every fitness level and interest.
• Women-Owned Business: The studio identifies as women-owned, contributing to a nurturing and empowering environment that resonates with its community.
• Accessible Amenities: The wheelchair accessible entrance and parking lot ensure the studio is an inclusive space for all.
• Required Appointments and Membership: The studio operates on a schedule-based model, with appointments required for all classes and training sessions, ensuring a structured and consistent workout experience.

Contact Information

Address: 20 Elwood St, Frankfort, IL 60423, USA

Phone: (708) 203-5695

What is worth choosing?

For anyone in Illinois seeking a fitness solution that is both effective and enjoyable, Move Pilates Studio in Frankfort is a truly worthwhile choice. The primary reason to choose this studio is its unique ability to combine personalized instruction with a strong sense of community. Unlike a large, impersonal gym, Move Pilates Studio offers a space where you are a valued member, not just a number. The effectiveness of this approach is highlighted by a reviewer who started going in 2023 and "continued to go because I love the effectiveness of the classes and the motivation from the instructors." This indicates that the studio's methods lead to tangible results and a high level of client satisfaction.

Furthermore, the range of services, from private one-on-one sessions to high-energy group classes on the reformer, means that the studio can cater to a diverse clientele. Whether you are recovering from an injury, looking to cross-train for another sport, or simply want to improve your core strength, the expert instructors can guide you. The inclusion of Jump Board Reformer classes provides a fantastic low-impact cardio option, which is a significant draw for those who want to avoid high-impact workouts. The studio's commitment to accessibility, with a wheelchair accessible entrance and parking lot, makes it a welcoming space for everyone. Ultimately, by choosing Move Pilates Studio, you are investing in more than just a workout; you are becoming part of a supportive community dedicated to helping you achieve a healthier and more mindful life through the art and science of Pilates. The studio's focus on quality instruction, personalized attention, and a welcoming atmosphere makes it a top-tier choice for locals.

Move Pilates Studio

20 Elwood St, Frankfort, IL 60423, USA