Mohalu Wellness: A Unique Yoga Studio in Shepherdstown, WV

Mohalu Wellness Introduce

Introduction / Overview

In the beautiful and historic town of Shepherdstown, West Virginia, Mohalu Wellness stands out as a truly unique and deeply community-focused space. This isn't just a yoga studio; it's a sanctuary for well-being, where physical practice is intertwined with mental and emotional restoration. Mohalu Wellness is a business with a powerful and inspiring story. It is an Asian-owned, veteran-owned, and women-owned establishment, which brings a distinctive perspective and a wealth of experience to its offerings. The studio is a testament to the transformative power of yoga, meditation, and mindfulness, providing a safe and welcoming environment for individuals of all backgrounds and abilities. The name "Mohalu" is a Hawaiian word meaning "to bloom," a beautiful metaphor for the personal growth and unfolding that the studio encourages in its members.

The ethos of Mohalu Wellness is built on inclusivity, resilience, and personal connection. From a wide array of classes that cater to different needs and skill levels to a strong focus on community, the studio provides a space for everyone to find their practice. Members consistently praise the welcoming atmosphere and the individual attention provided by the instructors. It's a place where you can feel comfortable, whether you're a seasoned yogi or a complete beginner. The studio also offers services beyond traditional yoga, such as mindfulness coaching, reflecting its holistic approach to wellness. This commitment to fostering a space where people can truly heal, grow, and connect with themselves and others is what makes Mohalu Wellness a true gem in the West Virginia wellness landscape.

Location and Accessibility

Mohalu Wellness is located at 126 W German St, Shepherdstown, WV 25443. Situated in the heart of downtown Shepherdstown, the studio is easily accessible for residents and visitors alike. Its central location allows for a seamless integration of a yoga practice into a daily routine or a visit to this charming town. The studio offers a peaceful retreat while still being conveniently located near other local businesses and attractions, making it an ideal destination for a holistic wellness experience.

Accessibility is a key priority for Mohalu Wellness, and the studio has gone to great lengths to ensure it is a welcoming space for everyone. The facility features a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom. These accommodations are a testament to the studio's commitment to inclusivity and its mission to be a space where all individuals feel safe and are able to participate. Additionally, the availability of free parking is a convenient benefit for members. The studio's dedication to making its space physically accessible and its commitment to being a "Transgender safespace" and "LGBTQ+ friendly" studio reinforces its role as a beacon of acceptance and support in the community.

Services Offered

Public Classes: Mohalu Wellness offers a wide array of public classes for a fee of $15.00 per class. These classes cater to various practices and skill levels, including popular styles like heated Vinyasa, which is known for its energetic flow, and restorative or partner yoga for those seeking a more collaborative or low-impact experience.

Private Lessons: For individuals seeking a more personalized approach, the studio provides private lessons starting from $50.00. These one-on-one sessions are tailored to the specific goals and needs of the client, offering a focused and individualized path to deepening their practice.

Mindfulness Coaching: The studio's commitment to holistic wellness extends to offering mindfulness coaching for a fee of $140.00. This service is designed to help individuals develop a more peaceful and deliberate approach to life, beyond the mat.

Outdoor Services: Mohalu Wellness takes advantage of the beautiful West Virginia landscape by offering outdoor services, such as a lavender session that blends the tranquility of nature with the practice of yoga, as noted by a grateful passerby.

Onsite Services: The primary offerings are onsite services within the studio itself, which is described as having a superb ambiance, a water feature, and a serene atmosphere that enhances the practice.

Specialty Classes and Workshops: The studio regularly offers unique classes and workshops, such as partner yoga, which one reviewer mentioned they enjoyed with their husband. This dedication to new and creative classes keeps the offerings fresh and engaging for a dedicated community.

Features / Highlights

Inclusive and Safe Space: Mohalu Wellness is explicitly identified as an LGBTQ+ friendly and transgender safe space, creating a truly welcoming and non-discriminatory environment for all members. This is a significant highlight for many in the community seeking an inclusive place to practice.

Veteran-Owned and Active Military Discounts: The studio is proudly veteran-owned, and in recognition of military service, it offers active military discounts. This feature shows a deep commitment to supporting those who have served and their families.

Asian-Owned and Women-Owned: As an Asian-owned and women-owned business, Mohalu Wellness brings a unique cultural and personal perspective to its practice and its community, which is a point of pride for its members.

Expert and Encouraging Instructors: Reviews praise the instructors' "individual flow and focus" and their ability to provide "tips and loads of encouragement," making classes perfect for all levels, from beginners to experienced yogis. This personal touch is key to the studio's success.

Soothing and Inspiring Atmosphere: The studio’s ambiance is a major highlight, with one reviewer describing it as "superb" and noting the presence of a water feature, music, and thoughtful touches like cold lavender/lemon towels after class. This attention to detail enhances the overall experience.

Variety of Classes and Services: The wide array of classes, from heated Vinyasa to partner yoga, ensures that there is always something new and exciting to try, keeping members engaged and helping them explore different aspects of their practice.

Accessibility Features: The presence of a wheelchair accessible entrance, parking lot, and restroom demonstrates the studio's dedication to physical accessibility for all members of the community.

Good for Kids: The studio is identified as being good for kids, indicating that it offers classes or services that cater to younger practitioners, making it a family-friendly destination.

Contact Information

Address: 126 W German St, Shepherdstown, WV 25443, USA

What is worth choosing

For those in West Virginia seeking a yoga studio that is more than just a place to exercise, Mohalu Wellness is an exceptional choice. The studio's commitment to community and inclusivity is evident in every aspect of its operation. It is a place where you are not just a customer, but a part of a supportive and diverse "ohana" or family. The fact that it is an Asian-owned, veteran-owned, and women-owned business adds a layer of depth and purpose to its mission. The owners and instructors have created a space that is not only a "transgender safespace" and "LGBTQ+ friendly" but also physically accessible with wheelchair accommodations, ensuring that everyone feels welcome and valued.

The quality of instruction and the variety of classes are what truly make Mohalu Wellness worth choosing. As a regular attendee noted, the instructors offer a wide array of flows and provide a unique focus that keeps the practice engaging and effective. The ability to find a class that perfectly fits your schedule, like the early morning heated Vinyasa, is a huge benefit. Furthermore, the small, yet impactful details—like the lavender scent and the cool towels after class—make the experience feel luxurious and restorative. For someone just passing through town, finding this "gem" and being so impressed that they would consider moving to the area is the highest praise possible. It speaks to the truly transformative and special nature of the studio. Mohalu Wellness is a place where you can find physical strength, mental clarity, and a supportive community, making it a priceless asset to the Shepherdstown and wider West Virginia area.

Mohalu Wellness Services

Yoga Studio
Private lessons From $50.00
Whether you are looking to deepen your practice or build a foundation of yoga, private, one-on-one yoga sessions are designed with you and your lifestyle in mind. Sessions can be customized for one, two or group sessions.
Public Classes $15.00
Register for a 60 to 90 minute yoga class in a variety of yoga practices, from Hatha to Yin and Vinyasa to anatomy focused classes. Taught by certified Yoga Alliance teachers, classes are taught on a regular weekly basis. Class sizes are limited, pre-registration is highly encouraged.
Mindfulness Coaching $140.00
Meet weekly with Lona to build a more peaceful future designed by you. Mindfulness coaching is offered in four-week, 30 minute sessions and can be combined with private yoga.

Mohalu Wellness Details

From the business
Identifies as Asian-owned
Identifies as veteran-owned
Identifies as women-owned

Service options
Outdoor services
Onsite services
Online classes

Highlights
Active military discounts

Accessibility
Wheelchair accessible entrance
Wheelchair accessible parking lot
Wheelchair accessible restroom

Amenities
Restroom

Crowd
LGBTQ+ friendly
Transgender safespace

Planning
Appointment required

Payments
Credit cards
Debit cards
Credit cards

Children
Good for kids

Parking
Free parking lot

Mohalu Wellness Photos

Mohalu Wellness Location

Mohalu Wellness

West Virginia Jefferson County Shepherdstown West German Street

126 W German St, Shepherdstown, WV 25443, USA

Mohalu Wellness Reviews

An average rating of ★5 from 7 user reviews.

morningvinyasa

★ 5★ 4★ 3★ 2★ 1

I’ve been attending yoga classes at Mohalu for a few months now. I love the welcoming space, the wide array of classes they offer, and the individual instructor’s flow and focus. I am a regular at the 6am Fridays heated vinyasa with Lona. I am not a morning person, but I will get up early to attend this moderate intensity, sweaty, feel-great class every week. I’ve also taken partner yoga with Elaine and her husband and really enjoyed the opportunity to connect with my husband doing something we both love! I’m so thankful for this studio right in Shepherdstown and always look forward to seeing what they come up with next!
June 12 · Elyse Shugrue
Was just passing through town and found this gem of a yoga studio. I first went to the outdoor lavender sesh and was simply amazing. A little warm, soft summer rain and the sent of lavender all around. Shear bliss!I just finished with Wednesday hot vinyasa and was such a fantastic energetic flow. One of my favorites so far. Superb studio, ambiance, water feature, music and finished with a cold, lavender/lemon towel. Think of moving to WV and would definitely become my yoga studio. Thank you for your practice 🩷
June 19 · Alysia McAfee
This is a lovely studio with some of the kindest yogis around. Come join a class! All levels are welcome without judgments on either end of the spectrum.
May 28 · Jenny Jenny
This was my first yoga class outside of my house (where I use a phone app for practice). I took a beginners yoga class. I loved the smaller class size. I loved the vibe Lona's presence creates. There were no mirrors and no comparisons or inferred competition. The space allowed me to feel comfortable with my inexperience. Mohalu Wellness' space was welcoming and peaceful and I felt at ease upon entering. The location in downtown Shepherdstown has ample parking, and is located in the upper or back side of the bldg.
March 30 · Andrea Rose
Serene and welcoming environment. I enjoy practicing at this studio and all of the instructors have been wonderful. Friday morning hot yoga is my favorite!
June 14 · Laura Stottlemyer