Mindful Movements Pilates Plus Introduce
Welcome to Mindful Movements Pilates Plus, a dedicated fitness center and Pilates studio located in the heart of Mansfield Center, Connecticut. We understand that finding a workout space that feels like a safe, supportive, and inclusive community is paramount for local residents. Our mission is to provide an environment where every individual can connect with their body and mind through movement, regardless of their background or fitness level. As a women-owned business, we are deeply committed to creating a space that is welcoming, professional, and genuinely caring. This article will provide a factual and engaging overview of what makes our studio a unique and valuable resource for the Connecticut community.
In today's world, the need for physical and mental well-being is more important than ever. At Mindful Movements Pilates Plus, we believe that fitness is a journey of self-discovery, not a destination. Our approach is to focus on intentional, mindful movements that strengthen the body and calm the mind. We are proud to be an LGBTQ+ friendly and transgender safespace, fostering an atmosphere where everyone feels respected and celebrated. We know that our neighbors are looking for more than just a place to exercise; they are seeking a sanctuary for personal growth, and we are dedicated to being that sanctuary.
This content is designed to be informative and factual, giving you a clear picture of our services and ethos. While some of our in-studio services may be temporarily unavailable, our commitment to our community remains unwavering through our accessible online offerings. We are dedicated to maintaining a high standard of professionalism and care in all that we do. We encourage you to read on to learn more about our location, our diverse services, and the unique features that make Mindful Movements Pilates Plus a premier choice for your wellness journey in Connecticut.
Mindful Movements Pilates Plus is conveniently located at 330 Mulberry Rd, Mansfield Center, CT 06250, USA. Our central location makes us easily accessible for residents of Mansfield Center and surrounding Connecticut towns. We believe that accessibility is a core part of our mission, which is why we have ensured our facility is welcoming to everyone. Our location includes a wheelchair accessible parking lot and a wheelchair accessible restroom, demonstrating our commitment to serving the entire community. We have also ensured that our restroom is gender-neutral, further solidifying our inclusive environment.
The accessibility of our studio is a point of pride and a testament to our inclusive values. We want to ensure that physical barriers do not prevent anyone from pursuing their health goals. The convenience of our location combined with our commitment to accessibility makes us a reliable and welcoming resource for the Connecticut community. We invite you to visit us and see for yourself the care and attention to detail we put into creating a safe space for all.
At Mindful Movements Pilates Plus, we offer a range of services designed to promote strength, flexibility, and overall well-being.
- Online Classes: We offer online classes via ZOOM for a variety of Pilates workouts, providing flexibility for those who prefer to exercise from home. These classes are available for a fee of $15.00.
- Youth Classes: We provide specialized fitness classes for young people, focusing on mindful movement and body awareness in a fun and engaging way.
- Pilates Equipment Classes: While temporarily unavailable, our in-studio Pilates Equipment Classes use specialized equipment to provide a challenging and effective workout. We look forward to offering these in-person services again when safe.
- Onsite Services: Our physical location is available for in-person appointments and classes when scheduled, allowing for a personalized fitness experience.
Our diverse offerings demonstrate our commitment to meeting the varied needs of our community, whether they prefer to workout from home or in a studio setting.
Mindful Movements Pilates Plus is defined by a set of key features and highlights that contribute to our unique and supportive atmosphere.
- Women-Owned Business: As a women-owned enterprise, we are dedicated to empowering women and creating a safe and supportive community.
- LGBTQ+ Friendly and Transgender Safespace: Our commitment to inclusivity is a core value, ensuring that all individuals feel respected and welcomed in our studio.
- Appointment-Based Planning: We operate on an appointment-based system, which means we can provide personalized attention to our clients and ensure a focused, uncrowded environment.
- Accessible Facilities: Our facility features a wheelchair accessible parking lot and a wheelchair accessible, gender-neutral restroom, making our space welcoming to all.
- Convenient Payment Options: We accept both credit cards and debit cards for easy and seamless payment for our classes and services.
These highlights are a direct reflection of our mission to provide a truly mindful and inclusive fitness experience.
For those who are ready to begin their journey with us, you can find Mindful Movements Pilates Plus at 330 Mulberry Rd, Mansfield Center, CT 06250, USA. For appointments and inquiries, you can call us at (860) 208-6763. Please note that appointments are recommended and often required to ensure personalized attention.
Choosing a fitness center is a personal decision, and Mindful Movements Pilates Plus is a fantastic option for residents in Mansfield Center and the wider Connecticut area. What truly sets us apart is our unwavering commitment to creating a safe and inclusive environment. As a women-owned business and a designated LGBTQ+ friendly and transgender safespace, we offer a level of comfort and acceptance that is not always found in traditional fitness centers. The focus on mindful movement, particularly through Pilates, provides a low-impact yet highly effective workout that is accessible to a wide range of individuals. The availability of online classes via ZOOM makes it incredibly convenient to maintain a consistent routine, no matter your schedule. While our in-studio Pilates equipment classes are currently unavailable, this demonstrates our dedication to the health and safety of our community. The appointment-based system ensures that every client receives the personalized attention they need, contributing to a more effective and enjoyable workout. Our accessible facilities, including a wheelchair accessible parking lot and gender-neutral restroom, further underscore our dedication to inclusivity. By choosing Mindful Movements Pilates Plus, you are not just choosing a place to work out; you are choosing a community that is supportive, respectful, and genuinely invested in your overall well-being.
Mindful Movements Pilates Plus Services
Fitness center
- Youth classes
Pilates breathing and movements help calm the mind and body. The body awareness you will develop flows outside the class into your everyday life. The focus required during the mind-body work of Pilates is an exercise in itself, and perhaps the defining feature of this system of movement.
Pilates Studio
- Online Classes using ZOOM! $15.00
Online Pilates classes using various props such as a Foam Roller, a Magic Circle, the Pilates Arc, and Therabands. Relax and Restore: a Mysofascial Release class which uses Therapy Balls and Foam Rollers.
- Pilates Equipment Classes - In Studio classes are Temporarily Unavailable
Mindful Movements Pilates Plus is a boutique Pilates studio offering sessions using the Pilates Equipment as well as soft tissue release sessions. Private, Duet and small class sessions available.
Mindful Movements Pilates Plus Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
- Swimming pool
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
Mindful Movements Pilates Plus Photos

Mindful Movements Pilates Plus Location
Mindful Movements Pilates Plus
330 Mulberry Rd, Mansfield Center, CT 06250, USA
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