Midtown Yoga Introduce
Welcome to Midtown Yoga in Raleigh, North Carolina, where we offer an elevated hot yoga experience designed to challenge and transform your practice. If you’re a local resident looking to take your yoga journey to the next level, our studio, nestled in the vibrant North Hills area, is the perfect place to begin or deepen your practice. We believe that yoga is not just about physical postures; it's about connecting with your body and mind in a meaningful way. Our classes are intentionally crafted to be both physically and mentally challenging, yet our instructors are always on hand to provide the guidance and pointers you need to progress. It’s a "close-knit community type feel that other studios... don't have," creating an encouraging environment for everyone.
Our instructors are at the heart of what makes Midtown Yoga so special. As one of our members noted, they are "talented and so friendly" and it's clear they "take their practice seriously." This passion and expertise are passed on to every student, ensuring that you receive high-quality instruction every time you visit. Our flows are consistently "fresh and challenging," so you can be sure that you'll never get bored and will continue to progress exponentially. Even for a self-proclaimed "newbie," our classes are "doable" and the instructors are more than happy to provide the support needed to succeed. This balance of a challenging curriculum and a supportive teaching style is what truly sets us apart in the Raleigh yoga scene.
Midtown Yoga is a destination for those who are serious about their practice, whether you're new to hot yoga or a seasoned traveler who has been to studios all over the world. Our studio has been called a favorite by many, and for good reason. The energy here is dynamic, the instructors bring "nothing but great vibes," and the sense of community is strong. We are proud to have created a space where people can push their boundaries, find their strength, and connect with others who share their passion. The rewarding experience of leaving a class feeling more capable and centered is something we strive to provide every day.
For those in the North Carolina area seeking a studio that combines a challenging workout with a deeply supportive atmosphere, Midtown Yoga is an excellent choice. We offer a variety of classes from our signature MY hot flow to restorative sessions like MY unwind, ensuring there is something for every mood and goal. Our state-of-the-art facilities, including a serene community space and a full schedule of classes, are designed to make your yoga journey as seamless and enjoyable as possible. We are committed to making the practice of yoga approachable so that you can access its many physical and mental benefits in your everyday life.
Midtown Yoga is conveniently located at 200 Park at N Hills St Suite 111, Raleigh, NC 27609, USA. Our studio is situated on the first floor of the Park Central building at North Hills, making it easily accessible for residents throughout Raleigh and the surrounding communities. The prime location in the vibrant North Hills area means you can easily integrate a class into your day, whether you're running errands or enjoying a day out.
We are dedicated to ensuring that our facility is welcoming and accessible to all. Our studio features a wheelchair accessible entrance, allowing for smooth entry and exit for everyone. We also provide a wheelchair accessible parking lot, so you can park and get to the studio with ease. For the convenience of all guests, the venue is also equipped with a wheelchair accessible restroom. These amenities demonstrate our commitment to inclusivity and ensuring that every individual feels comfortable and accommodated.
For those who prefer to practice from home, we also offer online classes, providing the ultimate flexibility and convenience. This hybrid model ensures that our community can stay connected and continue their practice regardless of their location. Whether you choose to join us for an onsite session or an online class, we highly recommend making an appointment to secure your spot.
Services Offered
Hot Yoga Classes: Our signature MY hot flow class provides a challenging and dynamic workout in a heated environment, designed to build strength and flexibility. Other options include MY strength, MY warm flow, and MY unwind.
Online and Onsite Services: We offer both in-studio classes and a wide range of online classes, providing you with the flexibility to practice whenever and wherever is most convenient for you.
Personalized Guidance: While our classes are in a group setting, our instructors are dedicated to providing individual pointers and corrections to help you improve your form and progress in your practice.
Teacher Training and Workshops: For those looking to deepen their understanding of yoga, we offer workshops and a rigorous teacher training program.
Features / Highlights
Experienced and Friendly Instructors: Our instructors are passionate about their practice and are committed to creating a welcoming and supportive environment for all students.
Challenging and Dynamic Flows: Our classes are known for being consistently fresh and challenging, so you will always be engaged and never feel bored.
Close-Knit Community: The studio has a strong sense of community, with members and instructors supporting one another on their fitness journey.
Accessible Facilities: We are equipped with a wheelchair accessible entrance, parking lot, and restroom, making our studio a welcoming space for everyone.
Convenient Payment Options: We accept credit cards, debit cards, and NFC mobile payments for a seamless and easy transaction experience.
Contact Information
Address: 200 Park at N Hills St Suite 111, Raleigh, NC 27609, USA
Phone: (919) 977-8472
What is worth choosing?
When you are looking for a yoga studio in the Raleigh area of North Carolina, Midtown Yoga is an excellent choice for several key reasons. The most significant factor is the quality of our instruction and the unique challenge our classes provide. As one reviewer who "travels for work and has been to a lot of studios" put it, Midtown Yoga "doesn’t even compare." Our instructors, like Daniella and Jess, are known for their fresh and challenging flows that lead to "exponential" progression in your practice. This is not a place for a passive workout; it's a place where you will be challenged to grow both physically and mentally.
Another compelling reason to choose Midtown Yoga is the strong sense of community. While the classes may be "relatively difficult," the instructors are happy to provide guidance, and the studio has a "close-knit community type feel" that makes every session feel supportive and encouraging. This atmosphere, combined with the "dynamic" flows and "great vibes," makes it a place you will genuinely look forward to visiting. Our instructors are a huge part of this, and their dedication to creating a positive environment is something that our members consistently praise.
Finally, our commitment to convenience and accessibility makes us a practical choice. The option for both online and onsite classes gives you the flexibility to practice anywhere. Our facilities are designed to be accessible to all, with a wheelchair accessible entrance, parking lot, and restroom. Our convenient payment options, including NFC mobile payments, further streamline the experience. By choosing Midtown Yoga, you are choosing a studio that offers a truly transformative practice, a welcoming community, and a commitment to your overall well-being.
Midtown Yoga Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
- NFC mobile payments
Midtown Yoga Photos










Midtown Yoga Location
Midtown Yoga
200 Park at N Hills St Suite 111, Raleigh, NC 27609, USA
Midtown Yoga Reviews
communityhot yogaroompracticetowelsshowerssequenceclasslightinglavender
★ 5★ 4★ 3★ 2★ 1Hands down my favorite hot yoga studio I have ever been to. My favorite instructors are Daniella and Jess and I try to make as many of their classes as I can. It’s clear both of them take their practice seriously and it’s passed on to all of us. As someone who travels for work and has been to a lot of studios, this one doesn’t even compare. The flows are always fresh and challenging, the instructors are talented and so friendly, and I’ve progressed in my practice exponentially. I absolutely love this studio and would highly recommend taking classes here.
September 19 · Kerry HirzI have been a member at Midtown for the past two years and have loved every second of it! While the classes are relatively difficult (especially as a newbie which I was when I joined), the instructors are all more than happy to prove pointers. The studio has a close-knit community type feel that other studios I’ve attended don’t have. Since joining, I’ve really enjoyed attending Brooke, Daniela and Jess’s classes. Their flows are all incredibly challenging, dynamic and nothing but great vibes. Overall would highly recommend this studio!
September 03 · Jared AndrewsI definitely recommend midtown yoga! All the instructors are amazing and friendly. I have honestly enjoyed every flow from every instructor. I consistently love Kara's strength classes and Brooke's hot flows but I could honestly list every instructor and what I enjoy most about their classes.
September 18 · Lindsey LutzI took my first class with Jessica and she was incredible! She is so personable and her sequence was so fun. One of the best classes I've ever taken! Couldn't recommend more!
September 19 · Lexie NoelI’ve done hot yoga at Midtown a couple dozen times in the past year. The instructors are super friendly and there is a nice sense of community in the studio. It’s a judgement free environment which is good because the actual practice can be challenging. Providing equipment like mats, towels, props, and cooling lavender towels is a nice touchThe biggest complaint I have is that the classes can get absolutely packed. It’s not enjoyable when there are so many people in the class that you can’t fully move around. I don’t think anybody is turned away if they are on the waitlist, but I think even the full class without the wait list is too many people. Just my opinion but I think the class capacity should be smaller
May 08 · Danny Sodano
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