MHSC Introduce
Introduction / Overview
In the heart of Park Ridge, Illinois, MHSC stands out as a unique and highly-regarded gym that prioritizes community and personalized attention over generic, one-size-fits-all fitness. This is not a typical big-box gym with a vast sea of machines; instead, MHSC is a place where every member's journey is a personal one, guided by dedicated coaches who truly care. The gym, led by its passionate owner Matt, has built a reputation for fostering a fun, challenging, and incredibly uplifting environment. It is a "home" for many who have tried other gyms and found them lacking. The core of the MHSC experience lies in its expertly designed group fitness classes, which are praised for being both challenging and modifiable to suit a wide range of fitness levels and needs. The gym attracts a diverse group of people—from "moms and dads" and "young people" to "retirees"—and is known for creating an inclusive atmosphere where no one feels "out of place." The coaches' dedication and hands-on approach are consistently highlighted in customer reviews. Members often share stories of significant physical and mental transformations, from losing weight and gaining strength to feeling more motivated and confident in their daily lives. The gym's philosophy is built on the idea that fitness is not just about the physical but also about building a supportive community and a stronger, healthier version of yourself.
Location and Accessibility
MHSC is conveniently located at 646 Busse Hwy, Park Ridge, IL 60068, USA. This address places it in a prime spot within the Park Ridge community, making it easily accessible for local residents and those in nearby suburbs. The gym is situated on a major highway, which simplifies travel for members arriving by car. A key highlight of the facility is its commitment to accessibility. The provided information notes that MHSC has both a wheelchair-accessible entrance and a wheelchair-accessible parking lot. This ensures that the gym is a welcoming and practical option for individuals with mobility challenges, a sign of its dedication to serving a diverse community. While MHSC is not an open-access gym and operates on a class-based model, its convenient location and thoughtful accessibility features make it a viable and attractive choice for anyone in the area looking for a supportive fitness environment. The gym's central location helps foster a strong sense of local community among its members, as it serves as a central hub for health and wellness in Park Ridge.
Services Offered
MHSC operates on a class-based model, offering a variety of high-intensity group training sessions that are well-designed and constantly changing to keep workouts fresh and challenging. The gym's services are built around a core philosophy of providing expert guidance and a results-driven approach.
- Group Fitness Classes: The gym's primary service is its signature group training classes. These classes include a variety of full-body workouts that are designed to build both strength and aerobic capacity. The workouts are described as "challenging and different day to day," ensuring members never get bored.
- Personal Training: For those seeking a more individualized approach, MHSC offers personal training services. Clients can reach out to coaches to discuss their specific goals and set up a personalized training plan.
- Youth Programs: MHSC also has a dedicated youth program for boys and girls aged 10-16. These classes focus on speed, agility, and strength training, with a low coach-to-member ratio to ensure proper form and safety.
- Specialized Classes: The gym offers unique classes with specific focuses, such as "Sweaty Peaches" for glute development and "Kinstretch," a class focused on improving joint control and developing resilient muscles for long-term health.
Features / Highlights
MHSC's reputation is built on its unique atmosphere and the personal connections forged between coaches and members. These are the key highlights that make it stand out from other fitness facilities.
- Dedicated Coaches: The coaches, particularly Matt and Will, are a major highlight. They are praised for their expertise, passion, and genuine care for their members. As one review notes, the coaches "put in 100% every single day" and create an environment that is both fun and incredibly uplifting.
- Strong Community: The gym is known for its strong sense of community. It is a place where people from all walks of life—from new mothers to retirees—feel welcome and supported. Members describe it as a "family" rather than a "gym cult," highlighting the friendly and non-intimidating atmosphere.
- Results-Driven Workouts: The workouts are meticulously designed to be both challenging and effective, leading to real results. One member shared her journey of getting stronger, losing weight, and having a great labor and recovery thanks to her training at MHSC.
- Personalized Attention: Despite being a group training gym, coaches are attentive and provide modifications for exercises, ensuring that everyone, including pregnant women or those with injuries, can participate safely and effectively. They also offer positive reinforcement, which is a big motivator for many members.
- Inclusivity: The gym is described as being for everyone, regardless of where they are on their fitness journey. This is a key feature that makes new members, especially those who feel reluctant or "out of place," feel comfortable and motivated to continue.
- Accessibility and Amenities: The wheelchair-accessible entrance and parking lot, along with a restroom, show a commitment to providing a convenient and accessible facility for all.
Contact Information
For those in the Park Ridge area and beyond who are ready to make a change, MHSC is easy to get in touch with. The gym is located at 646 Busse Hwy, Park Ridge, IL 60068, USA. You can contact them via phone at (773) 655-9577 or their mobile phone at +1 773-655-9577. The gym's website and social media channels also provide details on their class schedules. For new members, the gym encourages a drop-in class to experience the atmosphere and get a glimpse of what MHSC is all about. This initial class is a great way to see if the gym is the right fit for you before committing to a membership. The coaches are available to discuss membership options and answer any questions you may have, ensuring you feel confident in your decision to join.
What is worth choosing
For residents of Park Ridge and the surrounding suburbs, MHSC is an exceptional choice for anyone looking for a gym that offers more than just equipment. What makes this gym truly worth choosing is its powerful combination of expert coaching, a strong sense of community, and a proven track record of helping members achieve real, life-changing results. Customer reviews provide a compelling testament to this, with members sharing stories of not only physical transformation but also increased confidence, better sleep, and more motivation in their daily lives. The coaches, particularly Matt and Will, are consistently praised for their passion, knowledge, and ability to create a supportive environment where everyone feels valued. Unlike larger, more anonymous gyms, MHSC provides a personal touch that makes a huge difference in long-term commitment and success. The carefully designed and modifiable workouts ensure that all fitness levels are accommodated, making it an ideal place for both beginners who feel "out of place" and experienced athletes. The gym is a community where members cheer each other on and feel empowered to push their limits safely. For anyone who is serious about making a real change to their body and mind, and who wants to be part of a challenging yet incredibly uplifting community, MHSC is a clear and highly recommended choice.
MHSC Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
MHSC Photos










MHSC Location
MHSC Reviews
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★ 5★ 4★ 3★ 2★ 1I began going to classes with Matt in August 2024, my wife pushed me to get back into shape and to hit the gym. I was reluctant, sleeping in and/or sitting on my butt is far easier than getting to Matt’s 5:30am class.It was difficult at first, but after only a few weeks, I felt stronger, I began to sleep better, I no longer snored, and I began to have more motivation, both at work and at home. Now, as I approach my one year anniversary, going to 5:30am classes 3 to 4 times a week, I honestly look forward to it.I think my reluctance at first going to classes was that I felt it “wasn’t for me,” that I would feel “out of place,” and I definitely didn’t want to be part of some gym cult. Classes with Matt couldn’t be further away from all that, there are all kinds of people who go to classes with Matt, moms and dads, young people and retirees - this gym is for you, no matter where you are on your journey.Matt is always welcoming and motivating, helpful with questions and will often point out when you’re doing things right. That’s a big motivator for me. I appreciate Matt, the gym that he has built, and how attending those early morning classes has helped me become a stronger and more healthy me.Thank you, Matt, and for anyone thinking trying out this gym, clearly I highly recommend it.
August 08 · Michael CarrollThe best decision I made for my body and mind.After trying several gyms—FFC, F45, PureBarre—you name it, I finally found my home at MHSC, and I’m so grateful I did.I joined about a year before getting pregnant, determined to feel my strongest. Thanks to Matt and Will, that’s exactly what happened. I lost weight, got toned, and for the first time, I truly felt good in my skin.When I got pregnant, I kept going—and that made all the difference. The workouts are so well-designed and thoughtful, and the coaches made safe, supportive modifications as I needed them. Will would say things like, “This is how you’ll carry your baby!” And “that car seat is gonna be heavy! This will help” — and those moments kept me motivated, even in the third trimester.Because of MHSC, I had a great labor and recovery. I had the stamina and upper-body strength I needed, and even my doctor commented on how well my body handled it all due to being in shape.What makes this gym different? The people. Matt and Will put in 100% every single day. They create an environment that’s fun, challenging, and incredibly uplifting.As a woman—and now a new mom—this place has empowered me in every way. It’s not just about fitness. It’s about community, confidence, and feeling supported.If you’re looking for real change and coaches who truly care, this is the place.
June 12 · Sarah ClarkeI wrote a review after a year but I’ve now been going to MHSC for 2.5 years and Matt still ensures variety and challenges me everyday. My husband now goes as well and has gotten stronger and leaner during his year there. We are incredibly grateful to have found Matt and love the workouts!After a full year at MHSC, I wanted to take time to express my sincere gratitude and share my incredible experience at MHSC under the guidance of Coach Matt.From the moment I walked through the doors of MHSC, I knew I had found a fitness community that was more than just a gym—it was a supportive and empowering family. Matt makes every workout a challenging yet rewarding experience.Variety of Workouts: One of the standout features of MHSC is the diverse range of workouts that keeps every session exciting and engaging. There's always a fresh challenge that keeps me on my toes and pushes me beyond my limits (even when I don’t want to). Thanks for bringing the heavier weights over when you know I can be pushed!Community Spirit: The sense of community at MHSC is unparalleled. The camaraderie among members creates a positive and motivating atmosphere that makes every workout feel like a team effort. The encouragement and support from both the coaches and fellow members make MHSC more than just a place to exercise—it's a community that celebrates each other's successes.Transformation Journey: Thanks to the challenging workouts and Coach Matt's guidance, I have not only shed over 20 pounds but have also gained muscle, confidence, and an overall sense of well-being. The results extend beyond the physical—I eagerly anticipate each day's workout, knowing that it contributes not just to my fitness goals but also to my mental and emotional well-being.MHSC is more than a gym; it's a place of transformation, self-discovery, and unwavering support. I am grateful to Coach Matt and the entire MHSC community for being an integral part of my fitness journey.Here's to many more challenging workouts, shared victories, and continued growth at MHSC!
August 07 · Lisa CarrollI absolutely love working out at MHSC! The workouts are intentionally curated by Matt and provide a truly full body workout. They are always exciting, challenging and constantly evolving. Coach Matt brings an energy like no other and the music is amazing. Coach Will backs him up with incredible energy and knowledge.Every workout is different and targets multiple muscle groups. You are constantly moving so it’s never boring. Coach Matt and coach Will are encouraging the whole time and are always helping members with their form while pushing them to do their best. And you can always count on Matt and Will to keep the vibes high and the laughter going. You can tell they really care about their members at MHSC.I look forward to every workout I do there - no matter how I feel throughout the day. Coach Matt’s workouts make me feel strong and energized. I love having a place to go where I can be challenged and just focus on movement. It’s my therapy! I wish I could go even more!!
October 14 · Jennifer JaacksI joined MHSC about a month ago after a few years of not working out consistently during my pregnancies. I was ready to reincorporate exercise back into my routine and build my strength back up, but wanted to do so mindfully and with knowledgeable instructors. I've never been a gym person so the idea of joining one was intimidating. I have been incredibly happy and impressed with MHSC. The classes are challenging but accessible and Matt and Will are welcoming, helpful and extremely knowledgeable. I can feel myself getting stronger and I WANT to keep going. The community is encouraging and empowering and I'm so grateful to have found it. Can’t recommend MHSC enough!
August 02 · Jenny Petkovic
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