Mettle & Moxie

- 1129 Woodmere Ave STE A, Traverse City, MI 49686

In the vibrant and active community of Traverse City, Michigan, Mettle & Moxie stands as a premier fitness center that redefines the gym experience. More than just a place to lift weights, this is a boutique-style gym with a mission to cultivate a community of health-focused individuals who are ready to create sustainable progress. Mettle & Moxie specializes in a personalized, hands-on approach to fitness, offering an environment that is both welcoming and highly effective. The space is clean, updated, and centrally located, providing a private atmosphere that is free from the intimidation often associated with larger, more crowded gyms. The culture is built on positive energy and encouragement, where every client is seen and supported on their individual journey. The focus is on functional training and movement patterns that help you perform better in life, whether your goal is to excel at local activities like trail running and skiing or simply to move better every day. The coaches here are not just trainers; they are highly knowledgeable and compassionate guides who are invested in your success. They pay close attention to form, answer questions in detail, and create plans that are carefully designed to help you regain strength and balance while also preventing injury. This level of personalized care is what truly sets Mettle & Moxie apart, making it a standout choice for those in Michigan who are serious about their health and fitness goals. It’s a place where you can confidently pursue your objectives, knowing that you have the knowledge and support of a dedicated team behind you. The studio prides itself on providing a professional, caring, and authentic experience that helps you feel your best, both physically and mentally. The unique blend of expert guidance and a positive, community-oriented atmosphere is what makes Mettle & Moxie a truly special place to work out.

Mettle & Moxie is conveniently located at 1129 Woodmere Ave STE A, Traverse City, MI 49686, USA. This central location places it within easy reach for residents of Traverse City and the surrounding areas. The studio is situated in a well-known area, making it simple to find and access. For those traveling by car, there is a large lot with free and adequate parking, which is a major convenience. The facility also features a wheelchair-accessible entrance and a wheelchair-accessible parking lot, demonstrating a commitment to making the gym welcoming and inclusive for individuals with varying mobility needs. The studio's position away from the most congested parts of the city ensures a smoother commute, allowing clients to get to their sessions on time and without stress. The clean and updated space, while being centrally located, still manages to feel private and focused, a benefit for those who prefer to train without the distractions of a large, public gym. The location is easily accessible for a quick workout before or after work or as part of a daily routine. This thoughtful placement and attention to accessibility are key components of the overall positive experience at Mettle & Moxie. The facility itself is designed to support the training, with top-of-the-line functional training equipment that is essential for the effective, strength-based workouts provided. Being centrally located also means that the studio is easily found, which is a great asset for locals seeking a high-quality fitness center that is convenient to their home or workplace.

Mettle & Moxie offers a comprehensive range of services, all designed with a personalized and effective approach to fitness. The focus is on providing high-quality training that is tailored to the individual's goals and needs. The services available are:

• Personal Training: Mettle & Moxie's coaches offer one-on-one personal training sessions. These fully customized programs focus on strength training, conditioning, mobility, and more. This personal assistance provides the motivation, knowledge, and accountability needed to reach individual health and fitness goals.
• Private Lessons: In addition to one-on-one sessions, the gym can also accommodate semi-private sessions for 2-3 people with similar fitness goals, offering a personalized experience with the added motivation of a small group.
• Small Group Training: The fitness center offers a variety of small group classes, including a flagship "FOUNDATIONS" program focused on foundational strength and the six key movement patterns. They also have "BUILD" classes for more experienced lifters and "BURN" classes for muscular endurance and aerobic conditioning.
• Pilates Training: The coaches at Mettle & Moxie incorporate principles of Pilates into their training, focusing on core strength, balance, and controlled movements to help clients move more efficiently and prevent injury.
• Strength Training: As a core component of their philosophy, the gym specializes in progressive strength training programs. These classes use training tools like barbells and trap bars to improve muscle strength, hypertrophy, power, and endurance.
• Nutrition Consulting: In addition to physical training, the center also provides nutrition consulting. This service is a crucial part of their holistic approach, helping clients with a balanced, healthy lifestyle to support their fitness goals.

Mettle & Moxie is distinguished by several key features that make it a standout choice in the Traverse City fitness scene. These highlights are consistently praised by its clients and reflect the core values of the business.

• Highly Knowledgeable and Caring Coaches: The team of coaches, including individuals like Josh and Kelly, receive consistent praise for their expertise, kindness, and detailed attention to clients' form and goals. They are described as being authentic, caring, and incredibly knowledgeable, creating a positive and supportive training environment.
• Clean and Private Atmosphere: The studio is noted for its cleanliness and boutique style. At 2,400 square feet, it feels inviting and comfortable without the intimidation factor of large, crowded gyms, allowing for a focused and private training experience.
• Personalized and Goal-Oriented Plans: The reviews highlight the coaches' ability to clearly hear a client's goals and create a customized plan that focuses on specific needs, such as regaining strength and balance or preventing injury. This level of personalization is a major highlight.
• Effective Workouts with Visible Results: Clients report feeling muscle engagement they had never felt before and experiencing significant improvements in their running form and overall strength, indicating that the training methods are highly effective and produce tangible results.
• Accessibility and Amenities: The facility is fully equipped with a wheelchair-accessible entrance and parking lot. It also provides a restroom, as well as complimentary towel service and a filtered water station, adding to the convenience and comfort of the experience.

For more information or to book a session, you can contact Mettle & Moxie using the following details:

Address: 1129 Woodmere Ave STE A, Traverse City, MI 49686, USA

Phone: (231) 631-5075

The studio accepts major credit cards, debit cards, and NFC mobile payments.

For individuals in Michigan, particularly in the Traverse City area, Mettle & Moxie is an excellent choice for anyone looking for a fitness center that offers more than just equipment. What makes this place worth choosing is its unwavering commitment to a truly personalized experience. In a world of one-size-fits-all workout programs, Mettle & Moxie provides a refreshing alternative by focusing on individual needs and goals. The highly knowledgeable and compassionate coaches are the heart of the business, as evidenced by the glowing reviews that highlight their expertise and dedication. They are not simply telling you what to do; they are educating you on proper form and helping you understand your body, which is a key component for long-term success and injury prevention. The clean, updated, and welcoming atmosphere is a significant factor, as it removes the intimidation that often comes with joining a gym. The combination of personal training, small group classes, and a holistic approach that includes nutrition consulting makes it a comprehensive solution for your wellness journey. It's an ideal place for someone who wants to take their fitness to the next level with expert guidance, or for those who have specific health concerns and need a carefully crafted plan. By choosing Mettle & Moxie, you are not just signing up for a gym membership; you are investing in a supportive community and a partnership with professionals who are genuinely dedicated to helping you achieve a stronger, healthier, and happier self.

Mettle & Moxie

1129 Woodmere Ave STE A, Traverse City, MI 49686, USA