Metabolic Fitness Introduce
Welcome to Metabolic Fitness, a premier fitness center that is transforming lives in Queensbury, New York, and across the wider New York region. More than just a gym, we are a community built around a unique and highly effective approach to fitness. Our core philosophy centers on "metabolic training," a fast-paced, full-body workout that changes every day. This specialized training simultaneously builds strength, burns fat, and enhances cardiovascular fitness, delivering tremendous results in just 45 minutes. We believe that working out should be effective, fun, and part of a supportive community, and our members' experiences are a testament to that. As one happy customer shared, "I love this gym! I was hooked after the first day... The workouts are tough and effective." Another member raved, "The coach’s are phenomenal, knowledgeable and go above and beyond to make everyone feel comfortable. They also push you *harddd* but in the most compassionate way." We pride ourselves on creating an environment where coaches learn your name on day one and make you feel welcome every single time you walk through the door. This sense of belonging is a key factor in our members' success, as our community provides unwavering support and motivation. At Metabolic Fitness, you'll find a place that is dedicated to helping you achieve your goals, not just physically, but mentally and emotionally as well. Our workouts are meticulously designed to keep your mind and body engaged, ensuring you never get bored with the same old routine. Come see for yourself why so many people are calling Metabolic Fitness a game-changer for their health and wellness journey.
Metabolic Fitness is conveniently located at 820 US-9 Suite 1314A in Queensbury, NY 12804. Our location on a major roadway makes us easily accessible for residents throughout Queensbury and the surrounding communities, including those traveling from Glens Falls and beyond. We understand that a key part of staying consistent with your fitness routine is having a convenient location, and our spot in Queensbury is designed to meet that need. While we operate on a class-based system that requires signing up in advance, this helps our members remain consistent, as one review pointed out. This structured approach helps eliminate procrastination and keeps you on track with your fitness goals. We also accept both credit and debit cards, making the payment process smooth and hassle-free. Our facilities include a clean and well-maintained restroom for your convenience. We strive to make your entire experience with us as seamless as possible, from the moment you decide to book a class to the moment you walk out the door feeling great. Our central location, combined with our class-based model, is a powerful combination for building a sustainable fitness habit. We invite you to experience the ease of visiting our Queensbury location and joining a community that will help you stay motivated and committed to your health journey.
Metabolic Fitness offers a specialized set of services designed to deliver maximum results in a motivating group environment. Our workouts are focused on a unique approach that combines strength training with cardiovascular conditioning. Our services include:
Group Training: This is our most popular option, offering a fast-paced, full-body workout that changes daily. Each 45-minute session is led by a knowledgeable coach who provides personalized attention and modifications for every fitness level. It's an efficient and effective way to build strength and burn fat.
Personal Training: For those seeking a more individualized approach, we offer one-on-one sessions. Our expert coaches will work with you to create a customized plan tailored to your specific goals, whether it's weight loss, muscular strength, or preparing for an event. This service provides a more personal approach to help you maximize your potential.
Student Athlete Training: We provide specialized training programs for student athletes both at our facility and on location. These programs are designed to improve overall strength, mobility, speed, agility, and mental toughness, helping young athletes perform at their best.
Transformation Challenges: To keep you motivated and engaged, we offer specialized, team-based transformation challenges. These challenges are designed to be both fun and rewarding, helping you push your limits and achieve significant results in a short amount of time.
The Ryde - Cycling: We offer a fun and high-energy indoor cycling class that is designed to make you sweat, smile, and have a blast on the bike. Get ready to pedal to the rhythm of uplifting and high-energy music that will keep you motivated throughout the entire session.
Yoga: We offer yoga classes that pay homage to the traditional nature of the practice with a practical and functional approach. These classes encourage personal exploration and freedom of movement, helping you build a stronger body and a calmer mind.
Metabolic Fitness is defined by a unique set of features that create a truly exceptional experience for our members. We are committed to fostering a supportive community and providing top-notch amenities.
Staff Who Care: Our coaches are a key highlight. As one reviewer put it, they are "phenomenal, knowledgeable and go above and beyond to make everyone feel comfortable." They take the time to learn your name and provide both encouragement and gentle pushes to help you succeed.
Supportive Community: The community at Metabolic Fitness is "like no other," according to a member. The welcoming and supportive atmosphere makes every person feel comfortable and motivated, which is a major factor in our members' consistent progress.
Effective Workouts: Our workouts are tough and effective, delivering real results. They are designed to be easily modified for any fitness level, ensuring that everyone, from beginners to advanced athletes, can benefit. Our fast-paced, 45-minute sessions are efficient and keep you engaged.
Focus on Consistency: Because classes require sign-up, our members are able to remain consistent with their training. This simple feature helps build a habit that leads to long-term success, as noted in a customer review.
Clean Restroom and Payment Convenience: Our facility is equipped with a clean restroom and we accept both credit and debit cards, ensuring that your visit is both comfortable and convenient.
To learn more about our class schedule, book your free workout, or speak with a coach, please contact us. We are here to help you get started on your journey to a stronger, healthier you.
Address: 820 US-9 Suite 1314A, Queensbury, NY 12804, USA
Phone: (833) 879-6382
Choosing Metabolic Fitness is a decision to invest in a fitness experience that goes far beyond a traditional gym membership. What makes us truly worth choosing is our unique blend of effective, science-based workouts and a compassionate, uplifting community. Our coaches are not just instructors; they are partners in your success, taking the time to know you and push you in the most compassionate way possible. This personalized attention, even in a group setting, ensures that you are always training safely and effectively. The results speak for themselves, with members reporting exponential progress in strength, energy, and physical and mental health. The supportive community is a game-changer, transforming the gym from a place of dread to a source of joy and belonging. You'll find yourself looking forward to your workouts and connecting with awesome people who share your journey. Our streamlined process, from signing up for a class to our convenient payment options, makes it easy to stay consistent and committed. For anyone in the New York region looking for a gym where they will be challenged, supported, and celebrated, Metabolic Fitness is the perfect choice. We believe that once you experience our community and our workouts, you'll be hooked, just like so many of our members. Join us and discover a workout that makes you feel "absolutely incredible" and builds a "let's get it" attitude that lasts all day.
Metabolic Fitness Details
Accessibility
- Assistive hearing loop
- Wheelchair accessible seating
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Metabolic Fitness Photos





Metabolic Fitness Location
Metabolic Fitness
820 US-9 Suite 1314A, Queensbury, NY 12804, USA
Metabolic Fitness Reviews
motivatingatmosphereteamcommunityworking outgoalsbest partcoaching stafffebquantity
★ 5★ 4★ 3★ 2★ 1I love this gym ! I started during their promotion and got a month free. I was hooked after the first day. The staff is amazing. They learn your name day 1 and make you feel welcomed everytime you walk through the door . The workouts are tough and effective and because you have to sign up for classes I’ve been able to remain consistent. I’ve met so many awesome people and I highly recommend Metabolic for those who are interested in strength training. 💪🏽
March 27 · Tierra AustinI absolutely love this place and would recommend it to anyone at any fitness level. The coach’s are phenomenal, knowledgeable and go above and beyond to make everyone feel comfortable. They also push you *harddd* but in the most compassionate way. The workouts are easily modified to any level and the coach’s make the workouts feel quick and fun. I’ve been a member since May and the progress in my strength, energy and physical/mental health have been exponential. Also, the community is like no other. Everyone is so welcoming and supportive. Love Metabolic so much!
December 12 · Jaimee HafeleI have never felt more welcome in a gym atmosphere. The coaches are the best people to help push you and achieve your goals. Along with the amazing people that go to the workouts as well. Very comforting atmosphere. Metabolic is the reason I get out of bed in the morning and it’s the best part of my day.
December 05 · Kayla KeddyI whole heartedly love this gym so much. I was hooked after the first day I attended last March. The coaches are amazing and push you to your true potential!! They make you feel welcomed everytime you walk through the door. The workouts are so tough but so effective, I feel the strongest I’ve ever felt, these workouts are built for everyone and there needs! Even when I had a broken foot for the last 9 weeks, I have still been able to remain consistent the last 6 because of the coaches catering toward me and my needs, they still gave me a killer workout!! I have been able to remain consistent because of signing up for classes and coaches making me feel so welcome and happy every time I see them. I’ve met so many awesome people and I highly recommend Metabolic for those who are interested in getting fit, strength training and having fun!!! Thank you so much metabolic and all my amazing coaches!! ❤️
December 11 · Natalie BederianMetabolic Queensbury has a welcoming atmosphere where both beginners and experienced gym-goers feel supported.The coaches are super friendly and always offer positive encouragement! It's a motivating environment with a strong sense of community, making it a great place for anyone looking to achieve their fitness goals. I have loved my time working out there!
December 12 · Renee Gordon
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