Metabolic Fitness Introduce
Welcome to Metabolic Fitness, a leading fitness community in Saratoga Springs and a well-respected name across the New York region. More than just a gym, we are a powerful and positive environment where individuals come to transform their lives, build strength, and find a supportive community. Our philosophy is rooted in the belief that effective workouts and a positive mindset are the keys to lasting change. As a long-time member shared, "Even with life excuses there’s a reason I keep coming back to this gym, the environment and energy is unmatched." Our mission is to provide challenging workouts that are rewarding and sustainable, guided by coaches who truly care. The reviews from our members speak for themselves, highlighting the amazing coaches who welcome you by name, push you to your limits with compassion, and celebrate your progress every step of the way. One member noted, "I am so thankful for Metabolic. Molly, Jess and Emma will help you get to where you want to be!" We are proud to be a place where everyone is working to better themselves, creating a supportive atmosphere where you'll find the motivation to show up consistently and reach your goals. At Metabolic Fitness, we are dedicated to helping you achieve a positive change in your energy, physical fitness, and overall mentality. It's a place where you can feel welcomed and empowered, making your fitness journey an enjoyable and fulfilling part of your life.
Metabolic Fitness is conveniently located at 30 Gick Rd in Saratoga Springs, NY 12866. Our prime location makes us easily accessible for residents throughout Saratoga Springs and the surrounding areas. The ease of access is a key part of our commitment to helping you stay consistent with your workouts. To ensure a smooth and stress-free experience, our facility is designed with accessibility in mind. We provide a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These features demonstrate our dedication to creating an inclusive environment where everyone, regardless of mobility, feels welcome and comfortable. In addition to our physical accessibility, we also offer convenient payment options, accepting both credit and debit cards. Our location on Gick Road is well-known in the Saratoga Springs community, making us a local fixture and a reliable destination for your fitness needs. The convenience of our location allows you to easily fit a workout into your busy schedule, whether it's before or after work, or as part of your daily errands. We invite you to visit us and see how our accessible facilities and welcoming environment make it easy to start and maintain your fitness journey.
Metabolic Fitness offers a specialized set of services designed to deliver effective, results-driven training in a community-focused environment. Our services are tailored to help you build strength, improve your physical fitness, and achieve a positive change in your overall well-being. Our services include:
Personal Training: For those seeking a highly individualized approach, we offer one-on-one personal training sessions. Our expert coaches will work with you to create a customized workout plan that aligns with your specific goals, providing the motivation and technical guidance you need to succeed.
Personalized Coaching: Beyond personal training, our coaches provide a high level of personalized attention even in a group setting. They are dedicated to offering training tips, corrections, and modifications to ensure you are performing each exercise safely and effectively. They are so committed to their clients' success that they often "workout along side you when they’re not on the mic," as a customer review points out.
Strength Training: Our core focus is on strength training. The workouts are challenging, yet designed to be easily modified for any fitness level. We believe that building strength is the foundation of a healthier body and a more confident mindset, and our program is structured to help you achieve significant gains.
Metabolic Fitness is defined by several key features and highlights that set us apart from other fitness centers in the New York region. We are committed to fostering a supportive community and providing a professional and welcoming environment for all.
Unmatched Environment and Energy: The energy at our gym is a major highlight, as noted by our members. The vibrant and positive atmosphere makes every workout enjoyable and motivating, making it a place you'll want to keep coming back to.
Dedicated and Knowledgeable Coaches: Our coaches, including Molly, Jess, and Emma, are frequently praised for being the "BEST." They are not just knowledgeable about fitness; they are amazing people who truly care about their clients, offering encouragement and hands-on guidance to help you reach your goals.
Supportive Community: The community at Metabolic Fitness is a powerful motivator. Everyone is so supportive and welcoming, creating a space where you feel comfortable and encouraged. This sense of camaraderie is a key ingredient in our members' success.
Effective and Challenging Workouts: Our workouts are tough, but the results are so rewarding. The structure is designed to be challenging while still being accessible to all fitness levels, ensuring you are constantly progressing and seeing positive changes in your body and mind.
Full Accessibility: We are committed to being a fully accessible gym, with a wheelchair-accessible entrance, parking lot, and restroom. We believe that fitness should be a right for everyone, and we have built our facility to reflect that belief.
To learn more about our coaching, schedule a visit, or speak with one of our amazing trainers, please contact us. We are here to help you get started on your fitness journey and welcome you to our community.
Address: 30 Gick Rd, Saratoga Springs, NY 12866, USA
Phone: (833) 879-6382
Choosing Metabolic Fitness is a decision to invest in a fitness experience that is both effective and deeply rewarding. What makes us truly worth choosing is our unique blend of professional, personalized coaching and a compassionate, uplifting community. We are not a place where you're left to figure things out on your own; our coaches are with you every step of the way, providing expert guidance and genuine encouragement. The challenging workouts, while not easy, are designed to deliver real, noticeable results in your physical fitness and overall mentality. The reviews from our members highlight the exponential progress they have made in their strength and energy, a testament to the consistency our environment fosters. The supportive community is a major differentiating factor, transforming the gym from a chore into a source of positive social connection. For anyone in the New York region looking for a gym where they will be welcomed by amazing people who care, Metabolic Fitness is the ideal choice. We believe that a positive mindset and the simple act of showing up are the first steps, and we provide the perfect place to put those beliefs into action. Join us and discover why so many people feel that becoming a member of Metabolic was "the best thing i’ve done."
Metabolic Fitness Services
Gym
- Personal training
- Personalized Coaching
- Strength Training
Metabolic Fitness Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Metabolic Fitness Photos








Metabolic Fitness Location
Metabolic Fitness
30 Gick Rd, Saratoga Springs, NY 12866, USA
Metabolic Fitness Reviews
communitylifefeelpeoplemodifiedmentallydecisionsaccountablematterpassion
★ 5★ 4★ 3★ 2★ 1I’ve been a Metabolic member on and off for many years now. Even with life excuses there’s a reason I keep coming back to this gym, the environment and energy is unmatched. This year I changed my mindset, didn’t allow myself to make excuses, and focused on my fitness goals. I have noticed such a positive change in my energy, physical fitness, and overall mentality of how I feel about myself. Metabolic is not easy, the workouts are challenging, but the results are so rewarding if you are consistent. The coaches throughout all of the Metabolic gyms (especially the ones at Metabolic Saratoga!), are the BEST. They push and encourage you, offer training tips/ corrections/ modifications, and even workout along side you when they’re not on the mic. Everyone in the Metabolic Fitness community is working to better themselves and is so supportive. It all starts with a positive mindset and just showing up!
January 04 · Whitney FlansburgI highly recommend Metabolic to anyone who wants to pursue their fitness goals! Joining metabolic was the best thing i’ve done. Everyday you walk through the doors you are welcomed by the most amazing coaches who truly show you how much they care about their clients. I am so thankful for Metabolic. Molly, Jess and Emma will help you get to where you want to be! Hands down, the best workout!
January 04 · Maddie DeLisleI've had the pleasure of working with Molly at Metabolic for some time now, and I can confidently say she's one of the best trainers I've ever encountered. Molly's approach to fitness goes beyond just pushing you to lift heavier weights; she prioritizes safety and proper form above all else.One of the things I appreciate most about Molly is her unwavering positivity and encouragement. She has an innate ability to uplift and motivate, making every session with her both enjoyable and productive. Even on the toughest days, Molly's enthusiasm is infectious, and she pushes me to achieve my best without ever making me feel overwhelmed.What sets Molly apart is her keen attention to detail when it comes to technique. She ensures that I lift weights correctly to prevent injury while still challenging myself and pushing my limits. Her expertise and guidance have been instrumental in my progress, and I feel stronger and more confident with each session.If you're looking for a trainer who not only pushes you to improve but also prioritizes your safety and well-being, Molly is the perfect choice. I couldn't be more grateful for her guidance on my fitness journey, and I wholeheartedly recommend her to anyone looking to reach their goals in a positive and supportive environment.
March 24 · Sarah TrojanskiI am coming up on my 2 year anniversary of joining Metabolic. It has been the best gym I have ever been apart of, and I have tried out my fair share of gyms/work outs. The coaches and work out templates are just unmatched. It is evident that the coaches have a life passion and goal to make each member feel welcome, encouraged and strong when they leave each class. When I feel myself getting caught up in life and falling off and missing classes, I will get a personal text from a coach, holding me accountable and encouraging me to get back in there for the next week of classes. They are such a great support system and I am so thankful to see them every day when I head into that gym.Metabolic is like my therapy on hard days and I can honestly say that after 2 years, I am the strongest both mentally and physically that I have been in my life. I strongly encourage anyone to give Metabolic a try and see if it changes their life like it has changed mine.
January 19 · Natalie SheaWhen I started Metabolic, I did not have a workout routine and was out of shape. As soon as I walked into my first class, Molly made me feel welcome and comfortable. All of the coaches modified the exercises to my fitness level. Over a year later, I am coming 6 days a week. It’s one of the best things about my day. In a large class setting, the coaching and the workout makes me feel like it’s just about me. It is a great full body workout and I’m so glad I joined.
November 11 · Karen Dunham
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