Mantra MMA Introduce
For New Yorkers in search of a fitness experience that combines physical training with a strong sense of community and personal growth, Mantra MMA in Ozone Park is a destination worth exploring. This isn't your average gym with rows of treadmills. Instead, Mantra MMA offers a focused and empowering environment dedicated to martial arts and specialized fitness. Located conveniently in Queens, this gym provides a unique opportunity for individuals of all ages to learn new skills, build strength, and gain confidence in a supportive setting. The atmosphere is designed to be inclusive, welcoming everyone from beginners to seasoned practitioners, and fostering a sense of camaraderie among its members.
At the heart of Mantra MMA's philosophy is the belief that fitness is more than just a workout; it's a journey of self-improvement. The gym specializes in kickboxing, which is not only a high-intensity cardio workout but also a discipline that teaches self-defense and mental toughness. Beyond kickboxing, they offer personal training and private lessons, allowing for a highly customized approach to fitness. This level of personalized attention is crucial for mastering new skills and achieving specific fitness goals. For families, the availability of youth classes is a significant benefit, providing children with an opportunity to learn discipline, focus, and physical skills in a structured and encouraging environment. The focus on youth classes demonstrates the gym’s commitment to building a strong foundation for the next generation of athletes and community members.
A notable aspect of Mantra MMA is the positive culture cultivated by its instructors and students. According to reviews, the gym is known for having a group of kind and empathetic students and instructors. This emphasis on a supportive community is a major draw for people who might be intimidated by traditional gym settings. The environment is described as being free of judgment and ego, with a pure enthusiasm for sharing skills and knowledge. This supportive atmosphere encourages newcomers to feel comfortable and confident from their very first class, making it easier to commit to a long-term fitness plan. This kind of positive reinforcement is invaluable for anyone starting a new physical activity, especially one as challenging as martial arts.
In a city as bustling as New York, finding a place that feels like a family can be a challenge. Mantra MMA offers that sense of belonging. The testimonials from real customers highlight how quickly they felt at home and how the positive energy inspired them to sign up immediately. This speaks volumes about the gym's ability to not only deliver quality training but also to build a genuine community. The fact that membership is required ensures that all individuals who are part of the gym are dedicated to their journey and to contributing to this positive environment.
Mantra MMA is situated at 1-01 Woodhaven Blvd #05, Ozone Park, NY 11416, USA. This location places it conveniently within the Ozone Park neighborhood of Queens, making it easily accessible for residents of the surrounding areas. The gym is located in a commercial building, and as with many urban addresses, it is important to note the specific suite number, #05, to ensure you find the right location within the complex. The Woodhaven Boulevard area is a major thoroughfare, which means the gym is well-connected and visible.
For New Yorkers, a gym’s accessibility via public transportation is often a key factor. The Ozone Park location is served by various bus routes that run along Woodhaven Boulevard. Additionally, it's not far from the J and Z subway lines, making it a viable option for those commuting from other parts of Queens or even Brooklyn. While street parking may be available, it's always best to check for any specific parking instructions if you plan to drive. The location in a well-trafficked area means there are other businesses and amenities nearby, adding to the convenience for members who might be running errands before or after their class.
The specific address and suite number highlight that this is not a traditional street-level storefront gym. It is a dedicated training space within a larger building, which can contribute to a more private and focused training environment. However, this also means that first-time visitors should pay close attention to the address to find it easily. The location in Ozone Park makes it a true neighborhood gym, serving the local community directly and providing a convenient and close-to-home option for people who live and work in the area. This local focus is a major strength, allowing the gym to build strong relationships with its members and truly become a part of the community.
The location on a major boulevard like Woodhaven provides a good balance of accessibility and a dedicated, non-distracting training space. For New Yorkers seeking a serious and focused gym environment, this location is an advantage. It allows the gym to operate without the constant foot traffic and noise of a main retail street, creating a more professional and conducive atmosphere for martial arts training.
---Mantra MMA focuses on a specialized range of services, ensuring that each discipline is taught with expertise and passion. The gym’s offerings are designed to cater to different age groups and fitness goals, all within the framework of martial arts and physical conditioning. Their services are structured to provide a comprehensive training experience for everyone from kids to adults.
- Kickboxing: High-energy classes that combine martial arts techniques with a full-body cardio workout. This is a great way to improve stamina, coordination, and self-defense skills.
- Personal Training: One-on-one sessions tailored to an individual’s specific needs and goals. This is ideal for mastering techniques or getting a customized fitness plan.
- Private Lessons: Specialized, individualized training sessions for those who want focused instruction in a specific area of martial arts or fitness.
- Youth Classes: Programs designed specifically for children, teaching them not only physical skills but also discipline, respect, and confidence in a safe and structured environment.
Mantra MMA’s key features are centered on its community-oriented approach and specialized training. The gym is built on the principles of respect, support, and continuous improvement, which are reflected in every aspect of its operation. These highlights show why the gym is more than just a place to work out; it's a place to grow and connect.
- Restroom: A clean and accessible restroom is available for all members and guests.
- Membership Required: The gym operates on a membership model, ensuring a committed and dedicated community of students and a consistently high-quality training environment.
- Supportive Community: The instructors and students create a welcoming atmosphere with no judgment or ego, encouraging everyone to learn and improve.
- Expert Instruction: The focus on a few key disciplines allows the instructors to provide high-quality, knowledgeable training in kickboxing and other areas.
- Youth-Friendly Environment: With specialized classes for kids, the gym provides a safe and positive space for younger members to learn and develop skills.
For more information about Mantra MMA, to inquire about classes, or to sign up for a membership, you can contact them directly using the information below:
Address: 1-01 Woodhaven Blvd #05, Ozone Park, NY 11416, USA
Phone: (347) 681-5247
Mobile Phone: +1 347-681-5247
You can also visit their location in Ozone Park to see the facility for yourself and speak with the staff about their programs and offerings.
---For New Yorkers seeking a fitness experience that transcends the ordinary, Mantra MMA is an excellent choice. It’s a gym for those who want to be part of a community, not just a place to work out alone. The core value of this gym is its focus on high-quality instruction and a supportive, ego-free environment. This is particularly important for martial arts training, where a sense of trust and community is essential for progress and safety. The reviews from real customers consistently highlight the kindness and empathy of the staff and students, which is a rare and valuable find in any gym.
The membership-required model ensures that everyone who trains at Mantra MMA is committed, which helps maintain a positive and dedicated atmosphere. The specialized services, including personal training and youth classes, mean that the gym can cater to a wide range of needs, from an adult looking for a new challenge to a parent seeking a constructive and active outlet for their child. The dual benefit of a great workout and the acquisition of new skills, such as self-defense, makes kickboxing at Mantra MMA a highly rewarding experience. Unlike large, impersonal fitness centers, this gym offers a personal touch and a genuine connection to its members.
Ultimately, what makes Mantra MMA worth choosing is its unwavering commitment to its community and its craft. It's a place where you can not only transform your body but also build your character and confidence. The combination of expert training, a welcoming atmosphere, and a focus on personal growth makes it a standout option in the Queens fitness scene. If you live in or near Ozone Park and are looking for a place to get fit and feel a part of something bigger, Mantra MMA offers a truly exceptional and worthwhile opportunity.
Mantra MMA Services
Gym
- Kickboxing
- Personal training
- Private lessons
- Youth classes
Mantra MMA Details
Amenities
- Restroom
Planning
- Membership required
Mantra MMA Photos





Mantra MMA Location
Mantra MMA
1-01 Woodhaven Blvd #05, Ozone Park, NY 11416, USA
Mantra MMA Reviews
kids
★ 5★ 4★ 3★ 2★ 1Actually I didn’t take any classes yet , I hope my kids will take it , and I please I want to cantact to someone working there.
June 09 · ZAHYA LACHGUARAmazing group of kind and empathic students and instructors. No judgement or ego but pure enthusiasm and willingness to help others by sharing skills/knowledge. I would encourage anyone interested in training to come in for a class, in my case I signed up that day.
August 07 · Tim RamsinghI have been training at this place for 7 years. Love coming to this place. Master Edmar is a outstanding teacher.
September 28 · Joseph YoungMaster edmar dos anjos is like a father to me he is the best striking coach in Brooklyn come by asap and meet the legend himself
January 23 · Angel MoranGreat gym, top tier trainers.
December 10 · K Hall
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