LYONS DEN POWER YOGA

- 267 W 17th St 2nd floor, New York, NY 10011

In a city that is always moving, finding a space to ground yourself and connect with your inner strength is more important than ever. LYONS DEN POWER YOGA, nestled on a quiet street in New York City's Chelsea neighborhood, offers a powerful antidote to the urban grind. This studio is not just a place for physical exercise; it's a dedicated space for transformation, built on the principles of Baptiste Power Yoga. This article provides a clear and engaging overview of what makes LYONS DEN a unique and compelling choice for New Yorkers seeking a hot, challenging, and empowering yoga practice, all from the perspective of a local user.

LYONS DEN POWER YOGA is a premier heated power yoga studio, founded on the Baptiste Yoga methodology. This is a potent physical practice that blends asana (poses), meditation, and active self-inquiry, all in a heated room. The heat, which is typically kept between 88 and 95 degrees, is designed to help you get a "reprieve from the freezing cold" in winter and "get your sweat on," cleansing the body and mind. The classes are known for their strong vinyasa sequencing and are set to contemporary music, which keeps the energy high and the practice engaging. The philosophy is about empowering individuals and encouraging them to take action on what matters most to them. While the practice is physically demanding, it is also highly adaptable. Instructors guide students to find their way into poses and offer modifications, ensuring that an 18-year-old and an 80-year-old can comfortably practice in the same class. This inclusivity and focus on personal transformation are core to the studio’s mission. Many long-time members are dedicated to the practice and its founder, Bethany Lyons, a well-known figure in the New York fitness world. While some reviews praise the "lovely staff" and "great teachers," others have had mixed experiences, with one reviewer feeling a "cult-like vibe" and a lack of warmth. This highlights that the studio’s intense, focused environment may not be for everyone, but for those who resonate with the "sweaty, fiery and so much fun" nature of the practice, it is a perfect fit.

LYONS DEN POWER YOGA is conveniently located at 267 W 17th St, 2nd floor, New York, NY 10011, USA. Its location in the heart of Chelsea, a vibrant and central Manhattan neighborhood, makes it highly accessible. For those who travel by subway, the studio is a short walk from several major subway lines, including the 1, 2, 3, A, C, and E trains, at the 14th Street and 18th Street stations. This makes it an incredibly practical choice for New Yorkers living or working in Manhattan and beyond. The studio is situated on the second floor of a building, which offers a secluded and private feel, away from the street-level hustle. For those who drive, the area has paid street parking, a common but important detail in a dense urban environment like New York City. The central location is a significant highlight for many members, allowing them to easily incorporate a challenging workout into their day, whether they are heading to or from work or meeting up with friends. The accessibility of the studio is a key factor in its popularity, as it is a destination that is easy to reach from many parts of the city.

LYONS DEN POWER YOGA offers a range of services centered around its Baptiste-inspired practice. The studio’s offerings are designed to cater to both individuals seeking a structured group experience and those who desire a more personalized approach to their practice. The focus is always on providing a high-quality, transformative experience.

Services Offered:

• Group lessons: The cornerstone of the studio, offering a variety of heated power yoga classes with different focuses, such as Power Flow and Power Beats, which are set to music.
• Private lessons: One-on-one sessions for those who want a more customized practice or need specialized attention for specific goals or injuries.
• Workshops and Teacher Training: The studio offers various programs, although some may require prior inquiry and booking.
• Onsite Services: All classes and lessons are provided at the physical studio location.

The features and highlights of LYONS DEN POWER YOGA are what create its distinct and praised atmosphere. These elements go beyond the physical practice, contributing to a premium experience of well-being and community for those who connect with its style.

Features / Highlights:

• Heated Studio: The heated environment is a key feature, designed to help detoxify the body and enhance the physical practice.
• Dedicated Baptiste Studio: The studio is known for being the first and only dedicated Baptiste Power Yoga studio in Manhattan, offering a consistent and specific style of practice.
• Expert Teachers: The instructors are highly trained and capable of leading challenging yet accessible classes.
• Restroom: A restroom is available for all members and visitors.
• Payments: The studio accepts credit cards and debit cards, making it convenient for payments.
• Parking: Paid street parking is available in the vicinity.
• Appointment-Based System: Both appointments and recommendations are required for booking, which helps manage class size and ensures a focused experience.

For those interested in experiencing the unique power yoga practice at LYONS DEN, connecting with the studio is straightforward. The physical address is 267 W 17th St, 2nd floor, New York, NY 10011, USA. For all inquiries, including information on class schedules, booking, or other questions, the best way to contact them is by phone at (646) 964-4583. Since classes often require appointments or booking in advance, it is recommended to call ahead or use the studio’s online booking system to secure a spot. The studio’s clear contact information and central location make it easy for prospective members to learn more and take the first step toward a new practice. The "appointment required" policy is a clear signal of the studio's commitment to providing a controlled and personalized experience for its members. This transparency ensures that new visitors can plan their trip accordingly and have a smooth first-time experience. While some may find the business side of the studio to be less warm, the ability to reach them directly by phone is a crucial first step in navigating the process and getting the information you need.

When considering a yoga studio in a city with countless options, what is it about LYONS DEN POWER YOGA that makes it worth choosing? The answer lies in its dedication to a specific and powerful style of yoga that is designed for transformative results. For a New Yorker who is looking for a workout that is not just physically challenging but also mentally and spiritually engaging, this studio offers a unique experience. The heated, fast-paced vinyasa classes are a fantastic way to build strength, increase flexibility, and sweat out stress. The consistent and high-quality teaching, rooted in the Baptiste method, provides a clear path for progression, making it an excellent choice for both new and experienced practitioners. While some may not resonate with the studio's atmosphere, those who love it are incredibly loyal, describing it as a "must if you're in NYC." The ability to step into a structured environment where every movement has a purpose and every class is a journey is a powerful draw. The studio's emphasis on empowering people to "create connection and take action" makes it more than a gym; it's a place for personal development. For anyone in New York City seeking a hot, powerful, and deeply intentional yoga practice, LYONS DEN POWER YOGA is a premier destination that promises a consistent and transformative experience.

LYONS DEN POWER YOGA

267 W 17th St 2nd floor, New York, NY 10011, USA