Long Lean Pilates

- 121 SE 2nd Ave, Miami, FL 33131

Welcome to Long Lean Pilates, a sanctuary of strength, flexibility, and holistic well-being located in the heart of Miami, Florida. As a dedicated Pilates studio, we offer more than just a workout; we provide a transformative experience that nurtures both the body and the mind. Our studio is a haven for those seeking a more mindful approach to fitness, focusing on core strength, proper alignment, and fluid movement. We are proud to be a women-owned business, committed to creating a supportive, positive, and inclusive community where every individual feels seen, encouraged, and empowered.

At Long Lean Pilates, we understand that finding the right fitness environment is crucial. Our studio is designed to be a place where you can leave the pressures of the outside world behind and focus entirely on your personal well-being. The energy here is different—it’s nurturing, supportive, and genuinely positive. Our expert instructors bring unique styles and an incredible eye for detail, ensuring that you not only get a challenging workout but also leave each session feeling stronger, more aligned, and in genuinely good spirits. This profound impact on overall well-being is what sets us apart and makes us a beloved fixture in the Miami fitness scene.

Long Lean Pilates is conveniently situated at 121 SE 2nd Ave, Miami, FL 33131, USA. This prime location in downtown Miami makes us easily accessible for professionals working in the financial district and residents living in the bustling urban core. Finding us is simple, and our location is designed to seamlessly fit into your daily routine. We understand that parking can be a concern in downtown Miami, which is why we offer paid parking garage and paid parking lot options nearby, providing a hassle-free experience for our clients.

For clients with specific needs, we are committed to providing accessibility. Our facility includes a wheelchair accessible parking lot, ensuring that all members of our community can visit us with ease and comfort. This focus on accessibility reflects our commitment to being an inclusive space for everyone in the Florida region. To ensure a spot in our popular classes, we highly recommend making an appointment in advance.

Long Lean Pilates is dedicated to offering a diverse range of Pilates-based services that cater to various fitness levels and goals. Our classes are designed to be creative, challenging, and effective.

• Pilates: Our core offering, these classes focus on the foundational principles of Pilates to build a strong core, improve flexibility, and enhance overall body control.
• Yogalates: A unique blend of Yoga and Pilates, this class combines the flowing movements and stretches of yoga with the core-strengthening principles of Pilates for a balanced and holistic workout.
• Sculpt: A dynamic and energetic class that uses light weights and resistance bands to add a sculpting dimension to traditional Pilates movements.
• Pilates Private Sessions: For those who prefer a more personalized approach, our private sessions offer one-on-one instruction tailored to your specific needs and goals.
• Mat Pilates: Our classic Mat Pilates classes utilize your body weight to build strength and endurance, with a strong emphasis on form and alignment.
• Non-Heated Mat Pilates Studio: We specialize in non-heated mat classes, ensuring a comfortable and focused environment for your practice.

The variety of classes, as noted by our clients, ensures that there is always something unique to experience. Each of our fantastic instructors brings their own unique style, from creative flows to great energy and an incredible eye for detail, guaranteeing a rewarding experience every time you step on the mat.

What truly sets Long Lean Pilates apart are the features and highlights that define our studio's unique culture and commitment to excellence.

• Expert and Fantastic Instructors: Our instructors are not only highly skilled but also deeply passionate about what they do. They are praised by our clients for their ability to provide challenging, creative, and detail-oriented instruction.
• Nurturing and Supportive Atmosphere: The energy in our studio is a major highlight. It's a place where clients feel genuinely supported, not intimidated, fostering a community that is positive and welcoming.
• Small Class Sizes: Our class sizes are just right, allowing instructors to give personalized attention and provide corrections to ensure proper form and maximize results.
• Holistic Approach to Well-being: We go beyond physical exercise, recognizing that the true magic happens on a more holistic level. Our studio's environment contributes to an improvement in overall mood and well-being.
• Convenient Payment Options: We make it easy for you to pay for your classes, accepting both credit cards and debit cards.
• Women-Owned Business: We are proud to be a women-owned business, a testament to our commitment to empowerment and a unique perspective in the fitness industry.

For more information or to book a class, you can contact Long Lean Pilates at:

Address: 121 SE 2nd Ave, Miami, FL 33131, USA

Phone: (786) 779-3390

Choosing Long Lean Pilates is a decision to invest in your well-being in a way that is both physically effective and emotionally enriching. Unlike other group fitness environments, as one grateful client shared, the energy here is profoundly different. The experience goes deeper than just the physical exercise, fostering a community where you feel genuinely supported and understood. This is what makes us a truly special place to work out in the Florida region.

The profound impact we have on our clients' lives is not just about improved strength and flexibility; it's about the feeling of leaving each session "feeling amazing and in genuinely good spirits." This is a direct result of our nurturing atmosphere and the dedication of our fantastic instructors like Sylvia, Alyssa, and Jamie, who each bring something unique to the mat. Their incredible eye for detail ensures you are always improving and aligning your body correctly, making every minute of your workout count.

If you've ever struggled with the impersonal or off-putting energy of other gyms, Long Lean Pilates is the place for you. We are not just a business; we are a community that is so glad to have you as a part of it. The genuine care and support you receive here make all the difference, transforming what might feel like a chore into the "best part of my week." Come discover for yourself the true magic of Long Lean Pilates.

Long Lean Pilates

121 SE 2nd Ave, Miami, FL 33131, USA