Living in Sinew Introduce
Welcome to Living in Sinew, a specialized gym in Benton Harbor, Michigan, that is redefining what it means to be a fitness facility. This isn't your average, crowded gym with rows of machines. Instead, it is a focused, personal, and highly effective space dedicated to helping you achieve your fitness goals through expert guidance. As a veteran-owned and women-owned business, Living in Sinew brings a unique blend of discipline, resilience, and personal care to every session. Luke, the primary trainer, is not only an expert in technique but also an incredibly inspiring and motivating coach. He works closely with each client to understand their specific goals and challenges, crafting a workout plan that is both effective and engaging. The atmosphere at Living in Sinew is one of genuine connection and unwavering support, making it an ideal environment for anyone in the Benton Harbor area who is serious about taking their physical fitness to the next level. The testimonials from real customers highlight the personal attention and the profound impact Luke has on his clients, making it clear that this gym is about more than just a workout—it's about a life-changing experience.
Conveniently located at 401 Klock Rd, Benton Harbor, MI 49022, USA, Living in Sinew is easily accessible for residents throughout the Southwestern Michigan region. The gym’s location on Klock Road makes it a straightforward drive for those coming from nearby cities like St. Joseph, Stevensville, and Coloma. The facility also prioritizes accessibility for all members of the community, featuring a wheelchair-accessible entrance and a wheelchair-accessible parking lot. This commitment to inclusivity ensures that individuals of all abilities can comfortably and safely access the gym's services. This focus on practical accessibility, combined with its centralized location, makes Living in Sinew a smart choice for anyone in the area looking for a top-tier training facility that is both convenient and welcoming. The thoughtful design of the space and its ease of access reflects the business's dedication to serving a broad and diverse clientele.
Living in Sinew offers a variety of services that are designed to provide a highly personalized and effective fitness journey. Unlike a large commercial gym, the focus is on quality instruction and tailored programs.
Services Offered:
Personal Training ($60.00): This is a cornerstone of the Living in Sinew experience. The one-on-one sessions are tailored to your specific fitness goals, whether it’s building muscle, improving endurance, or overcoming obstacles. A customer review praised the trainer, Luke, for being "very personal and cares about each one of his clients," and for his ability to always find "some new way of challenging me."
Strength Training: The gym specializes in strength training, providing the expertise and guidance needed to build a stronger, more resilient body. The focus on technique and form ensures that members get the "max benefit from the workout" and achieve their fitness goals safely.
Youth Classes ($100.00): Living in Sinew extends its expertise to the next generation, offering classes specifically designed for youth. These programs introduce young people to the fundamentals of fitness in a safe, structured, and encouraging environment.
Free Veteran's Yoga: As a veteran-owned business, the gym gives back to the community by offering free yoga classes for veterans. This service provides a valuable resource for physical and mental wellness, reflecting the gym’s deep-rooted commitment to supporting those who have served.
Living in Sinew is more than just a place to work out; it's a place where you receive dedicated support, motivation, and expert instruction.
Features / Highlights:
Personalized and Caring Trainer: Luke receives glowing reviews for his dedication and ability to connect with clients. One reviewer noted he is an "incredibly uplifting and inspiring person to spend time with" who has motivated them to "work harder and become stronger in many ways."
Veteran- and Women-Owned: This gym is proudly veteran-owned and women-owned, bringing a unique perspective and commitment to discipline, hard work, and community. This background fosters a supportive and resilient environment for all members.
Focus on Progression and Challenge: The trainer’s ability to keep workouts fresh and challenging is a major highlight. A customer commented that it "never gets boring working out here! Luke always has some new way of challenging me," ensuring continuous progress and preventing plateaus.
Clean and Accessible Facilities: The gym provides a clean and well-maintained restroom for members' convenience. The wheelchair-accessible entrance and parking lot also make it easy for everyone to get in and out.
Convenient Payment Options: For ease of transaction, the gym accepts credit card payments, providing a simple and hassle-free way for members to pay for services.
For anyone in the Benton Harbor region of Michigan who is looking for a gym experience that goes above and beyond, Living in Sinew is an excellent choice.
What is worth choosing:
Choosing Living in Sinew is a decision to invest in a highly personalized and transformative fitness journey. Unlike the impersonal environment of a large chain gym, this is a space where the trainer knows your name, understands your goals, and is genuinely committed to your success. The reviews speak volumes about the quality of the personal training, highlighting Luke’s expertise, uplifting nature, and ability to keep workouts engaging and effective. His deep knowledge of technique and his inspiring personality create a training experience that is not only physically challenging but also mentally empowering. The gym's commitment to the community is also a key feature, as shown by its status as a veteran-owned and women-owned business and its offer of free yoga for veterans. This dedication to giving back and fostering a supportive community makes Living in Sinew a place where you feel valued and understood. If you are a resident of Michigan seeking a gym where you can break through plateaus, receive expert guidance, and become part of a close-knit and motivating community, Living in Sinew is unequivocally the place to be. It's a place where you will not only train your body but also strengthen your mind.
Contact Information:
Address: 401 Klock Rd, Benton Harbor, MI 49022, USA
Phone: (269) 999-6944
Mobile Phone: +1 269-999-6944
Living in Sinew Services
Gym
- Personal training
- Youth classes $100.00
20-30 Classes per week are included in the Unlimited Membership as well as discounted access to the Rock Climbing wall, Hot Sauna, and Hot Yoga / other special Yoga events.
- Free Veteran's Yoga Free
I share the techniques that allowed me to turn PTSD(Disorder) into PTSG(Growth). Breathing, meditation, oneness with God/The Universe, cold water submersion/heat therapy, Yoga, and a multitude of other disciplines and practicum have allowed me to overcome tragedy and trauma.
- Personal Training $60.00
StrongFirst qualified one-on-one strength training for those who wish to take their training to the next level, anyone joining the military, or training for a specific event. In-depth breakdown of advanced breath-control and strength techniques to maximize your levels of strength and conditioning. One hour sessions are $60.
- Strength Training
Living in Sinew Details
From the business
- Identifies as veteran-owned
- Identifies as women-owned
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
Living in Sinew Photos
Living in Sinew Location
Living in Sinew
401 Klock Rd, Benton Harbor, MI 49022, USA
Living in Sinew Reviews
goalsknowledgeyogastrength training
★ 5★ 4★ 3★ 2★ 1I have really enjoyed training with Luke! He is very personal and cares about each one of his clients. He is easy to talk to so you can share your fitness goals and any obstacles you have at achieving these goals. It never gets boring working out here! Luke always has some new way of challenging me and making me physically and mentally stronger. If you want to take your physical fitness to the next level, this is the place to do it.
June 04 · Pam KerrLuke is an amazing trainer! Not only is he knowledgeable in technique, but he is also an incredibly uplifting and inspiring person to spend time with. He has motivated me to work harder and become stronger in many ways during the time that I’ve trained with him.
May 08 · Virginia OlsonLuke is one of the area’s most accomplished trainers. Unlike many gyms Luke will teach you specific exercises that focus on muscle groups, and technical aspect of lifting correctly and positioning the body so your taking full advantage of hinge points.Not into lifting, then try his stretches or the added benefit of yoga and meditation. Great atmosphere. I Highly recommended checking him out if you’re looking for something different.
October 01 · Ronald KlemmThis strength training class is awesome. Over the summer we did our training at Lake Michigan, we are always surprised with new and innovative ways to workout. Luke is extremely knowledgeable, fun and inclusive. The class consists of a variety of ages, shapes, sizes, and fitness levels, but we are all there for the same reason and everyone is very supportive of each other! I would highly recommend you give it a try.
November 07 · Dana SturgeonLuke is one of the most well rounded trainers that I have ever met. His real world experiences, grounded knowledge, and connection to the individual is hard to find in today's modern fitness marketplace. I HIGHLY recommend seeking out Luke's coaching if you are in a growth period of your life
May 07 · Matt Lancor
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