Live Inspired Art - Dance - Fitness Introduce
In the heart of Poughkeepsie, New York, a unique and inspiring business is redefining the concept of a fitness center. Live Inspired Art - Dance - Fitness is a one-of-a-kind studio that seamlessly blends physical activity with creative expression. This is far from a typical, impersonal gym; it is a welcoming community hub dedicated to helping individuals find their best selves through a combination of movement and art. In the busy landscape of the New York region, where people are often looking for more than just a place to work out, Live Inspired provides a holistic and engaging alternative.
The philosophy behind Live Inspired is as dynamic as its name suggests. The studio believes that wellness is not limited to physical strength but encompasses the mind and spirit as well. It offers a space to "unwind, move, and connect," helping clients explore new passions with "no expectations or judgment." This is a place where you can break a sweat in a high-energy Zumba class and then calm your mind in a creative art class. The dual focus creates a balanced approach to wellness that is both refreshing and highly effective. The mother-daughter duo who own the business have created a warm and supportive environment that makes everyone, from beginners to experienced practitioners, feel right at home.
Customer reviews consistently highlight the welcoming and friendly nature of the studio. One client, nervous about their first Zumba class, noted how the instructor, Ali, was "awesome" and the environment was "very clean and friendly." This speaks volumes about the studio’s commitment to making fitness accessible and enjoyable for everyone. The studio's mission is to inspire people to live healthier, happier lives by providing a diverse range of activities that cater to different interests and energy levels. It’s a definite asset to the Hudson Valley community.
As a women-owned business, Live Inspired Art - Dance - Fitness embodies a spirit of empowerment and community. The studio is a testament to the belief that you can build a successful business while also creating a space that genuinely cares about the well-being and growth of its clients.
---Live Inspired Art - Dance - Fitness is conveniently located at 488 Freedom Plains Rd #202 in Poughkeepsie, NY 12603, USA. Situated in a central part of Dutchess County, the studio is easily accessible for residents of Poughkeepsie and the surrounding areas. The location is well-placed for both local users and those commuting from neighboring towns, making it simple to incorporate a class into a daily routine.
For clients arriving by car, the studio features a wheelchair-accessible parking lot, which is a significant highlight. This amenity makes the facility more convenient and welcoming for individuals with mobility challenges. The parking is a hassle-free experience, allowing you to get from your car to class with ease and without added stress.
As a space that operates on an appointment-required basis, the studio manages its schedule efficiently, ensuring that classes are not overcrowded and that every client receives a high-quality experience. The presence of a clean and well-maintained restroom also contributes to the comfort and professionalism of the facility, ensuring a pleasant visit from start to finish.
---Live Inspired Art - Dance - Fitness offers a broad and creative range of services that go beyond traditional fitness.
Aerobics: Energetic classes designed to get your heart rate up and improve cardiovascular health through a series of fun, choreographed movements.
Zumba: A popular, high-energy dance fitness program featuring Latin and world rhythms. It's a fun and effective way to burn calories and improve coordination. The instructors are known for their passion and ability to make every class a party.
Pilates: A low-impact exercise method focused on strengthening the core, improving posture, and increasing flexibility and balance. These classes can be modified for all fitness levels.
Personal Training: Customized one-on-one sessions with a certified trainer. This service is perfect for those with specific fitness goals or who prefer a workout plan designed exclusively for them.
Art Classes: A unique offering that includes a variety of workshops, such as painting and craft classes. These are a great way to relieve stress, express creativity, and explore a different side of wellness.
Craft Classes: Hands-on workshops where participants can create something tangible. This is a perfect way to engage the mind and connect with others in a relaxed, social setting.
Live Inspired Art - Dance - Fitness is distinguished by a number of key features that make it a truly special place in the Poughkeepsie community.
Unique Blend of Services: The combination of dance, fitness, and art is what sets this studio apart. It caters to a holistic approach to well-being, acknowledging that health is more than just physical. This fusion allows clients to explore new activities and engage both their bodies and minds.
Supportive and Friendly Community: Reviews consistently highlight the kind and supportive environment. Newcomers are made to feel welcome, and the members are equally as kind, which makes for a great place to get fit and meet new people.
Expert and Inspiring Instructors: The studio is praised for its "wonderful" staff. Instructors are not only knowledgeable but also highly supportive, offering modifications so that clients can "set their own pace" and "modify if needed."
Women-Owned Business: Identifying as a women-owned business adds to the studio’s unique character and mission, contributing to a sense of empowerment and community.
Accessible Amenities: The presence of a wheelchair-accessible parking lot and a clean restroom ensures a comfortable and convenient experience for all clients.
Flexible Service Options: With both online classes and onsite services, clients have the flexibility to choose the option that best fits their lifestyle and schedule.
Good for Kids: The studio is noted as being good for kids, making it a potential destination for family-friendly activities, adding to its appeal for a broader demographic.
Live Inspired Art - Dance - Fitness Contact Information:
Address: 488 Freedom Plains Rd #202, Poughkeepsie, NY 12603, USA
Phone: (914) 466-4638
Mobile Phone: +1 914-466-4638
---Choosing a fitness center in the New York region means finding a place that aligns with your personal goals and values. Live Inspired Art - Dance - Fitness offers a compelling reason to choose it over a typical gym. Its unique combination of dance, fitness, and art classes makes it a destination for holistic wellness, not just physical exercise. This is a place where you can not only get in shape but also explore a new hobby, reduce stress, and connect with a supportive community.
The positive reviews are a powerful testament to the studio's friendly and encouraging atmosphere. They highlight a place where clients feel comfortable, even when trying something new. This is particularly valuable for those who may feel intimidated by traditional gyms. The ability to modify workouts and go at your own pace is a key benefit, ensuring that everyone feels successful and motivated.
Furthermore, the practical conveniences, such as online classes, a wheelchair-accessible parking lot, and easy payment options, make it a truly accessible and modern business. If you are in the Poughkeepsie area and looking for a fitness center that offers more than just a workout, a place that inspires you to be your best self in all aspects of your life, Live Inspired Art - Dance - Fitness is an excellent choice.
Live Inspired Art - Dance - Fitness Services
Fitness center
- Aerobics
- Personal training
- Zumba
- Pilates
- Art Classes
- Craft Classes
Live Inspired Art - Dance - Fitness Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Appointment required
Payments
- Credit cards
Children
- Good for kids
Live Inspired Art - Dance - Fitness Photos










Live Inspired Art - Dance - Fitness Location
Live Inspired Art - Dance - Fitness
488 Freedom Plains Rd #202, Poughkeepsie, NY 12603, USA
Live Inspired Art - Dance - Fitness Reviews
classescommunitystudioatmospherearrayzumbawellnessmomwell-beingfeel
★ 5★ 4★ 3★ 2★ 1Went for my 1st Zumba class and had a blast. The instructor Ali was awesome and even though I was very uncoordinated with the moves I am sure I will get better with more of her classes. I was nervous being my 1st Zumba class and where do I get is front & center instead of tucked in the back corner. Everyone there was friendly and I can't wait to go back for another one of Ali's classes. It is a very clean and friendly environment and want to test out some other classes as well. I like this gym a lot. 5 stars for me!
June 18 · Janine RomeoLive Inspired is a wonderful place! The mother daughter duo offer great classes, from beginners to hard core work outs. The best, you set your own pace, modify if needed. Not only are they supportive, the members are equally as kind and supportive. Many classes to choose from, and a bonus….there are special holistic and art events offered. A definite asset to the HV
March 04 · Canna GoodzMy daughter stumbled upon Live Inspired while helping me find a yoga studio. She sent me the link to Live Inspired, and I’m so happy she did because it has been a fabulous and fulfilling experience. They have a wide variety of great classes for all levels of experience. I took a few classes as a trial. After my first day, I was hooked and joined immediately. When I joined, I was in a unique & special time in my life, and I instantly felt at ease. The members are super friendly and welcoming. We are all very encouraging with one another. JoAnn and Natasha are very knowledgeable instructors and wonderful human beings. I have only wonderful things to say about them! We’re all like a big family! Live Inspired has become my “Happy Place” for physical fitness, friendships, and overall well-being. Whether you’re looking for a place to begin your fitness/wellness journey, make new friends, or have a new experience, I highly encourage you to try Live Inspired. It’s a fantastic place!
September 29 · Anita ValentinJoining Live Inspired has been one of the best decisions I've made for myself. Not only do they offer a variety of amazing classes for all fitness levels, but I've met a group of people who I now call friends. JoAnn and Natasha have created a warm, welcoming atmosphere for all their patrons - you'll feel like family as soon as you walk through the door! I'm so happy to be part of this community!
September 29 · Nicole DeliaI’m so happy to have found this studio, JoAnn & Natasha are the absolute best! They have a great variety of classes & with 2 studios u can always find a class & time that works. I can’t say enough good about Live Inspired.
March 17 · Doreen Bliss
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