Lifting Standards Introduce
Welcome to Lifting Standards, a premier fitness and personal training studio located in the heart of Placentia, California. We are not just a gym; we are a dedicated space committed to elevating your health and well-being through personalized, expert guidance. At Lifting Standards, we understand that every fitness journey is unique. Our mission is to provide a supportive, knowledgeable, and motivating environment where you can not only meet your goals but truly exceed them. We believe in setting and achieving new personal benchmarks, and our approach is centered on quality, safety, and measurable results. Led by the highly acclaimed personal trainer, Dalton, our studio offers a level of care and expertise that is hard to find elsewhere. As highlighted by our clients, Dalton's passion, knowledge, and genuine commitment to his clients' success are the pillars of our business. He doesn't just provide workouts; he builds confidence, instills discipline, and fosters a deep, personal connection that makes the fitness journey both effective and enjoyable. Whether you are looking to lose weight, build muscle, prepare for a specific sport, or recover from an injury, our tailored programs are designed to address your individual needs. We cater to all fitness levels, from those just starting out to seasoned athletes, ensuring that every session is both challenging and rewarding. Our philosophy is rooted in the belief that true strength comes from a combination of physical training, proper nutrition, and mental resilience. At Lifting Standards, we are more than trainers; we are partners in your pursuit of a healthier and happier life. We invite you to experience the difference a truly dedicated professional can make.
Lifting Standards is conveniently located at 780 S Van Buren St c, Placentia, CA 92870, making it an easily accessible destination for residents of Placentia and the surrounding Orange County communities. Our studio is situated in a practical and easy-to-find location, ensuring a seamless experience for our clients. The area offers a relaxed, community-focused vibe, which complements our personal and supportive approach to fitness. For those who drive, the location provides straightforward access from major roads and a hassle-free parking situation, which is a major convenience in a busy area like Southern California. This easy accessibility means you can fit your workouts into your schedule without the added stress of a difficult commute or a search for parking. The studio's position is central to many residential neighborhoods, making it a quick trip from home. We understand that consistency is key to achieving fitness goals, and our accessible location helps remove a common barrier to maintaining a regular workout routine. Whether you're coming from work in the city or from a nearby residential area, getting to Lifting Standards is simple and convenient. Our studio is an integral part of the local community, and our location reflects our commitment to serving the people of Placentia and Orange County with excellence and ease.
At Lifting Standards, we offer a specialized set of services designed to provide a comprehensive and highly effective fitness experience. Our expertise lies in personalized training and a holistic approach to health. The services we provide include:
- Personal Training: We offer in-person, one-on-one training sessions with our expert trainer, Dalton. Each session is meticulously organized and tailored to your specific needs and goals, whether they involve weight loss, muscle gain, or improving overall fitness.
- Online Coaching: For clients who prefer flexibility or live outside the local area, we provide comprehensive online coaching. This service includes customized workout plans, regular check-ins, and ongoing support to help you stay on track with your goals, no matter where you are.
- Corrective Exercise Specialist: Our trainer, Dalton, holds a specialization in corrective exercise. This service is invaluable for clients recovering from injuries or dealing with chronic pain, such as the SI joint issues mentioned in a client review. We focus on improving movement patterns and strengthening problem areas to prevent future issues and enhance performance.
- Sports Specific Training: We offer tailored training programs for athletes looking to improve their performance in a specific sport. Our programs focus on strength, agility, and conditioning to give you a competitive edge.
- Nutrition Consulting: Recognizing that fitness is a combination of exercise and diet, we provide professional nutrition consulting. We work with you to develop sustainable eating habits that complement your training and accelerate your results.
Our service model is built on personalization and expertise, ensuring that every client receives a plan that is not only effective but also sustainable and enjoyable. We focus on providing the tools you need to succeed in the long term, both in and out of the gym.
Lifting Standards stands out from other fitness facilities due to its unique features and the unwavering commitment to its clients. These highlights are what truly define our studio and make us a preferred choice for many in the Placentia area. Our key features include:
- Exceptional Personal Trainer: The heart of our business is Dalton, a personal trainer who is not only highly competent and knowledgeable but also deeply caring and genuinely invested in his clients' success. His ability to connect with people on a personal level is a recurring theme in client testimonials.
- Tailored Workouts: We do not believe in a one-size-fits-all approach. Every workout is customized to the individual's needs, goals, and daily condition, ensuring maximum effectiveness and safety.
- Proven Results: As demonstrated by client success stories, our methods lead to significant, tangible results, whether it's substantial weight loss, successful rehabilitation from surgery, or improved sports performance.
- Comprehensive Approach: We integrate personal training with nutrition consulting and corrective exercise, providing a holistic and well-rounded solution for your health and wellness goals.
- Supportive Environment: The studio fosters a fun, encouraging, and non-intimidating atmosphere where clients feel comfortable and motivated to push their limits.
- Professional and Caring: Our professional demeanor is matched by a remarkable generosity of spirit, as noted by clients. This combination creates a truly positive and effective training experience.
For more information, to inquire about our services, or to schedule a consultation with Dalton, please feel free to reach out to us. We are always ready to answer your questions and discuss how our personalized approach can help you achieve your fitness goals. Our team is dedicated to providing excellent customer service and making the process of starting your fitness journey as smooth as possible. You can contact us by phone or visit us at our Placentia location to see the studio for yourself. We highly recommend a phone call to arrange a time to discuss your specific needs and get a better understanding of how we can best assist you. We are confident that once you speak with us and experience our commitment to your well-being, you will see why our clients are so passionate about what we do. We look forward to the opportunity to work with you and help you set a new standard for your health and fitness.
Contact Information:
Address: 780 S Van Buren St c, Placentia, CA 92870, USA
Phone: (657) 626-4295
Choosing a fitness provider is a personal and important decision, and Lifting Standards offers compelling reasons why we are the right choice for so many people in Placentia and beyond. Our value proposition is centered on the exceptional expertise and personal connection provided by our trainer, Dalton. We are not just a gym with equipment; we are a results-driven studio where your progress is our primary focus. The personalized attention you receive ensures that your workouts are not only effective but also safe and perfectly aligned with your unique needs, whether you are rehabilitating from surgery or training for a specific sport. The testimonials from our real clients speak volumes, highlighting not only the incredible physical results they've achieved but also the profound positive impact on their confidence and overall well-being. This level of caring and genuine support is what truly sets us apart. Furthermore, our comprehensive services, including nutrition consulting and corrective exercise, provide a holistic approach that addresses all aspects of your health. When you choose Lifting Standards, you are choosing a partner who will empower you, challenge you, and celebrate your successes with you. We are committed to helping you raise your own standards and achieve a healthier, stronger, and more vibrant life. For anyone in Placentia considering a personal trainer, our studio is truly worth choosing for its unmatched expertise, personalized care, and proven track record of success.
Lifting Standards Services
Gym
- Nutrition consulting
Personal Trainer
- Corrective Exercise Specialist
- Online Coaching
- In Person Training
- Sports Specific Training
Lifting Standards Photos










Lifting Standards Location
Lifting Standards
780 S Van Buren St c, Placentia, CA 92870, USA
Lifting Standards Reviews
goalsknowledgepersonal trainer
★ 5★ 4★ 3★ 2★ 1I can’t recommend Lifting Standards enough! Dalton is an incredible personal trainer who truly cares about his clients’ progress and well-being. He’s knowledgeable, motivating, and always pushes you to be your best — both in and out of the gym. The workouts are tailored to your goals, and the results speak for themselves. I’ve lost 34 pounds in 5 months with the help of his expertise!!
February 26 · Jessica MartinezI have been training with Dalton @ Lifting Standards for over two years. He is my first ever personal trainer and I cannot recommend him highly enough.What I noticed about Dalton right away are his competency, knowledge, enthusiasm, and encouraging nature. What I learned about him in the following months is that he possesses the exceptional ability to truly connect with people, at a genuine and deep level. My sessions with him are well organized, tailored to my specific needs and goals … and FUN.I am an avid horse back rider who needed a total hip replacement last year. I credit Dalton with the success of my surgery as he prepped me for it and rehabilitated me after. He knew exactly how to get me back on my horse. I am fitter and stronger than ever before and my riding has much improved.If you have ever considered to work with a personal trainer … look no further. Dalton is not only an outstanding trainer. He is kind, caring, and has demonstrated remarkable generosity of spirit, repeatedly and consistently. If it were appropriate for me to say … I’d say that I love this young and upcoming individual. Thank you, Dalton!
October 03 · Katrin harichI have exercised all my life but in the later years I have let some of it get away from me. When I met Dalton I was reminded of the importance of strength training. What I have been impressed with is Dalton's ability to structure each training session to the specific client's needs. He is caring, pays close attention to each part of the session and is able to relate to each person and their differences. His knowledge of the human body and how each part works together is impressive. I strongly recommend that you join Daltons team in order to get stronger and stay healthy.
October 03 · Maryalyce JeremiahSo many words I can say about Lifting Standards. Been seeing amazing results with my shape, physique, and workout regime ever since working out with Dalton. He’s also been great in injury recovery therapy. Dalton not only displays his knowledge/experience, but he also shows great care for his clients’ and helping them achieve their goals. If you want guaranteed results, look no further than Lifting Standards!
October 03 · Jimmy McManusLifting standards is one of a kind. Dalton’s been working with me for over 6 years now and I have nothing but good things to say. Everytime I’m ready to roll he takes the time to make an appointment to go over what I’m looking to achieve with my goals and lifestyle and customizes everything from there. One stop shop that never disappoints. Also, Dalton is an awesome person to have in your life and always puts a bright spot into his clients day. Highly recommend 24/7/365!
October 09 · Justin Schneider
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