LIFT 716 Introduce
For those in the New York region, finding the right gym isn’t just about the equipment; it’s about finding a community and a space that truly supports your health journey. In Akron, one gym stands out for its unique approach to fitness: LIFT 716. This isn't your typical large, intimidating gym. Instead, LIFT 716 operates with a philosophy that focuses on personalized attention, expert guidance, and a supportive, close-knit environment. It's a place where every member is known and their fitness goals are taken seriously, regardless of their experience level.
LIFT 716 proves that a gym doesn't need to be massive to be effective. As one reviewer aptly put it, "This gym may be small but it's mighty!" This sentiment perfectly captures the essence of the facility. It's a place where the focus is on quality over quantity, with every aspect of the workout experience designed to be impactful and tailored to individual needs. This is particularly appealing for those who might feel overwhelmed by crowded, impersonal fitness centers. LIFT 716 provides a comfortable and confident setting, making it an excellent choice for both beginners and experienced individuals looking for a more hands-on approach.
Located at 81 Buell St Suite 4, Akron, NY 14001, LIFT 716 is a local gem for the Akron community. Its position makes it an easily accessible option for residents in the area, offering a convenient way to integrate fitness into their daily lives without the need for a long commute. While it may not be centrally located in a major urban hub, its small-town charm and dedicated service more than make up for it, providing a unique and highly personalized experience. The gym also features a wheelchair accessible parking lot, demonstrating a commitment to welcoming all members of the community and ensuring ease of access from the moment you arrive.
The gym provides basic amenities for the comfort and convenience of its members, including a restroom. This ensures that you have everything you need to feel comfortable before, during, and after your workout. The focus at LIFT 716 is not on elaborate amenities, but on what truly matters: effective training and a supportive atmosphere. They accept credit cards and debit cards, offering simple and straightforward payment options for memberships and services.
LIFT 716 specializes in a focused range of services designed to deliver maximum results through expert guidance:
Personal Training: This is the core of LIFT 716's offering. The gym prides itself on providing dedicated personal training that is tailored to each client's specific needs. The trainers, like Lauren and Lj mentioned by clients, are highly skilled at creating individualized plans that help clients reach their goals while also educating them on proper form and technique. This is invaluable for beginners who are new to the fitness world, as it provides a safe and effective entry point.
Small Group Classes: In addition to one-on-one training, LIFT 716 offers small group classes, which blend the benefits of a personal training session with the motivation of a group setting. These classes are designed to be dynamic and engaging, and due to their small size, instructors can provide real-time corrections and encouragement. One customer praised these classes as being "tailored towards everyone’s personal needs," highlighting the gym’s commitment to individual attention even in a group format.
Educational Approach: A key element of LIFT 716's service is its focus on education. The trainers work to meet "the education needs of people new to the fitness world," ensuring that clients understand the 'why' behind their workouts. This empowers members to build a sustainable fitness routine and a deeper knowledge of their own bodies.
Variety of Class Styles: While the core is personal training, the gym also offers different class styles to keep workouts fresh and effective. This variety prevents burnout and ensures that there's always something new to challenge you, whether it's a strength-focused session or a high-intensity cardio workout.
LIFT 716's standout features and highlights include:
Expert Instructors: The trainers are consistently praised in customer reviews. They are described as "awesome," "knowledgeable," and able to make "all levels feel comfortable and confident." The level of expertise and personal care from trainers like Lauren and Lj is a major draw for the gym.
Supportive Atmosphere: The gym fosters a highly supportive and non-intimidating environment. This is a crucial factor for many people, especially those who are new to working out. The personal attention and encouraging nature of the trainers ensure that everyone feels welcome and motivated.
Personalized Workouts: The classes and training sessions are not one-size-fits-all. Instead, they are designed to be adaptable and can be modified to suit individual needs and personal goals. This level of customization is what truly helps clients achieve results.
Community Feel: While the provided information doesn’t explicitly state group classes, the reviews imply a strong sense of community, with Lj training "clients to reach their fitness goals." The gym’s small size likely contributes to this, as members and trainers get to know each other on a more personal level.
Small but Mighty: The gym’s size is a highlight in itself. It allows for a more focused and attentive experience, ensuring that trainers can keep a close eye on form and progress, which is a major benefit over larger, more impersonal gyms.
To get in touch or find out more about LIFT 716, you can use the following contact information:
Address: 81 Buell St Suite 4, Akron, NY 14001, USA
Phone: (716) 597-5494
What is it about LIFT 716 that makes it a great choice for fitness enthusiasts in the New York region? It's the unique combination of small-scale intimacy and high-impact training. For those who are tired of being just another face in a crowded gym, LIFT 716 offers a refreshing alternative. The gym's focus on personal training and individualized attention ensures that every session is productive and safe. The trainers not only guide you through your workout but also educate you, providing you with the knowledge and confidence to take control of your fitness journey.
The testimonial about having a "reliable class setting right in Akron" underscores the gym's role as a trusted local institution. This reliability, combined with the personal touch, is what makes LIFT 716 an excellent value. It’s an investment in your health and a commitment to working with professionals who genuinely care about your success. The friendly and welcoming atmosphere, which makes "all levels feel comfortable and confident," is particularly valuable for people new to exercise or those returning after a break. Instead of feeling intimidated, you'll feel empowered and supported every step of the way. In a crowded fitness market, LIFT 716 stands out by proving that a smaller, more focused approach can yield far greater results and a more positive overall experience. It's a gym that truly lives up to its name, helping you to LIFT your fitness journey to new heights.
LIFT 716 Services
Gym
- Personal training
LIFT 716 Details
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
LIFT 716 Photos










LIFT 716 Location
LIFT 716 Reviews
Lauren at Lift 716 is awesome! Her classes are tailored towards everyone’s personal needs and she has a way of making all levels feel comfortable and confident! This gym may be small but it’s mighty!
November 02 · Maria GarrettLj trains clients to reach their fitness goals while meeting the education needs of people new to the fitness world. Its great to have a reliable class setting right in Akron!
September 25 · Brian Bergman
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