Life Time Penn 1 - Your Ultimate Wellness Destination in NYC

Life Time Introduce

lifetime penn 1 photos, lifetime one penn

For New Yorkers in search of a fitness experience that goes far beyond the standard workout, Life Time at Penn 1 stands out as a true destination for health and wellness. In a city where every square foot is at a premium, this gym redefines what's possible, offering an expansive, multi-level facility that feels both grand and inviting. Gone are the days of feeling cramped or fighting for space; Life Time provides an airy, sunlit environment where you can truly focus on your goals. This isn't just a place to lift weights; it's a comprehensive wellness club designed to support every aspect of a healthy lifestyle, from a rigorous workout to a relaxing recovery.

Life Time's presence in New York City is a significant upgrade for the local fitness scene, offering a level of luxury and amenity that is hard to match. The sheer size of the facility, which was formerly a Kmart superstore, has been ingeniously transformed into a fitness haven. The high ceilings and generous square footage ensure that members never feel crowded, even during peak hours. This sense of openness is complemented by an abundance of natural daylight that floods the space, creating a positive and energizing atmosphere. It’s a remarkable transformation that perfectly suits the needs of a demanding and discerning New York clientele. Whether you're a seasoned athlete or just starting your fitness journey, the scale and design of Life Time create an inspiring backdrop for your efforts.

Located at 235 W 33rd St, New York, NY 10119, Life Time is exceptionally accessible, sitting right in the heart of Midtown Manhattan. Its central location makes it a highly convenient option for anyone working or living in the area. One of the most significant advantages is its proximity to Penn Station, making it easily reachable by virtually every single subway line in the city. The A, C, E, 1, 2, 3 trains at Penn Station are just a few minutes’ walk away, while other lines like the N, Q, R, W, and 7 are also within a comfortable walking distance. This unparalleled connectivity means that members from all over the five boroughs can get to their workout with ease. The gym is situated within the beautifully renovated Penn 1 building, which offers a variety of food and entertainment options right outside the door, adding to the overall convenience and appeal.

The gym is also designed with accessibility in mind, providing a welcoming environment for everyone. It is fully equipped with a wheelchair-accessible entrance, parking lot, restrooms, and seating. For those with hearing impairments, an assistive hearing loop is available. This commitment to accessibility ensures that all members can enjoy the facilities without barriers, reflecting a truly inclusive approach to wellness.

Life Time offers a wide array of services designed to meet diverse fitness needs and preferences.

On-site Services: This includes full access to the three floors of state-of-the-art gym equipment, weight training areas, and dedicated spaces for various activities.
Online Classes: For members who prefer to work out from home or on the go, Life Time provides a robust selection of online classes, ensuring you can stay on track with your fitness goals no matter where you are.
Outdoor Services: The gym also offers outdoor services, providing a refreshing alternative to indoor workouts and the opportunity to take your fitness routine outside.

The features and highlights of Life Time Penn 1 are what truly set it apart as a premier fitness destination in New York City.

Expansive and Well-Equipped Floors: The gym spans three levels, each with its own specific focus. The ground floor, for instance, features a large, sunlit squatting area with numerous stations, as well as pickleball courts. This immense square footage means you'll never have to wait for equipment or feel crowded.
Advanced Recovery Tools: Life Time offers a number of unique "tools" to aid in your fitness journey. This includes the InBody scan machine for precise body composition analysis and a specialized cooling chair designed to quickly lower your body temperature and reduce inflammation after an intense workout.
Premium Amenities: Members have access to a full suite of amenities, including a swimming pool, a volleyball court, and Wi-Fi. The gym also features a sauna for relaxation and recovery.
Luxurious and Ample Restrooms: In addition to the communal men's and women's bathrooms, every floor has private restrooms. There are also gender-neutral restrooms and showers available, ensuring comfort and privacy for all members.
Convenient Towel Service: To make your workout as seamless as possible, complimentary towel service is available on every floor.
Accessibility for All: The gym’s layout is designed for easy navigation with both elevators and stairs connecting the three levels. This, coupled with the aforementioned accessibility features, ensures a smooth experience for everyone.
Flexible Payment Options: Life Time accepts a variety of payment methods, including credit cards, debit cards, and NFC mobile payments, making transactions quick and easy.

For those ready to experience this high-end fitness club, here is the essential contact information.

Address: 235 W 33rd St, New York, NY 10119, USA

Phone: (332) 263-0900

Life Time is a standout choice for New Yorkers seeking a gym that offers more than just equipment. While it is a premium-priced membership, the value it delivers is substantial. The sheer scale and thoughtful design of the space mean you can always find a spot to work out, even with a sense of complete privacy. The high ceilings and natural light create an atmosphere that feels uplifting and invigorating, a welcome change from many of the cramped, basement-level gyms found throughout the city. The availability of diverse offerings—from a swimming pool to pickleball courts—means you can constantly vary your routine and keep your workouts fresh and engaging. The advanced recovery tools, such as the InBody scan and the cooling chair, demonstrate a commitment to holistic wellness that goes beyond traditional fitness. While some minor issues, as noted in public reviews, may occasionally arise with customer service or broken amenities, these are often isolated incidents in a facility of this size. The overall consensus is that the quality of the equipment and the facilities themselves are top-notch, justifying the premium price. For the New York professional who values space, variety, and a luxurious environment to pursue their health and wellness goals, Life Time Penn 1 is an investment in a better quality of life and a truly unmatched fitness experience. It is a one-stop-shop for all things fitness, recovery, and community, right in the heart of the city.

Life Time Details

Service options
Online classes
Outdoor services
Onsite services

Accessibility
Assistive hearing loop
Wheelchair accessible entrance
Wheelchair accessible parking lot
Wheelchair accessible restroom
Wheelchair accessible seating

Offerings
Sauna

Amenities
Gender-neutral restroom
Restroom
Swimming pool
Volleyball court
Wi-Fi
Wi-Fi

Atmosphere
Shower

Planning
Membership required

Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards

Life Time Photos

Life Time Location

Life Time

New York New York County New York West 33rd Street

235 W 33rd St, New York, NY 10119, USA

Life Time Reviews

An average rating of ★3.5 from 71 user reviews.

deskfloorsaunashowerspickleballlocker roompricemanagementcleanone place

★ 5★ 4★ 3★ 2★ 1

-central new york city location accessible by every single train line (will need to walk a few to 10 mins depending...if not on the red line trains/7th ave.) and many bus routes-this was formally the Kmart superstore which has now been converted into a gym with three floors-there is so much square footage here that you will never feel cramped. you can easily even find a spot to work out at, pretty much completely privately, with no one around you. the ceilings are so high that it feels very large and airy.-the ground floor has a large squatting area with many stations flooded by natural daylight which is so nice, as well as as a few pickleball courts.-note that they have a lot of "tools" such as the inbody scan machine as well as a chair that completely cools your body down to a very low temperature so you can recover quicker from inflammation after a hard workout. there are other tools, as well I'm just mentioning a few.-every floor actually has private bathrooms for your use on top of communal bathrooms, men/women)-excellent natural daylight comes into the gym-of course, towel service is available on every floor so you never have to worry about sweating or cleaning up-there are some negative elements of the gym as other reviews have mentioned that i'm not going to bother covering such as impolite customer service and broken facilities such as the sauna (let's keep in mind that these people are working retail which is a tough job especially in new york city. as for broken amenities, such as the sauna, we have no clue how many people go in there and if someone does damage without knowing such as putting water on the rocks which damages the unit inside. keep these things in mind when you use this gym. for this purpose i only grade the equipment and facility itself and understand equipment can and does break for a variety of reasons. this is not an excuse but just a small explanation for others to understand from a different perspective. with all that being said, this is supposedly a premium gym that charges a one month membership what every other chain gym charges for the whole year with significantly better customer service, so yes we should and do expect more and better than this).
July 08 · Alex Williams
One of my favorite locations! Beautifully designed and friendly staff. The layout is easy and makes sense to me with three levels. They have an elevator and stairs to go up and down the floors. Penn one is also a gorgeous building to be in with so many options once you’re out of the gym in terms of food and entertainment!
June 19 · Ariel P
The location is excellent with access to all sorts of mass transit. Don't go here in peak hours, the locker rooms are too small to handle the crowd. I've been here and there wasn't a single locker available. Lines for the shower.Being fairly new the equipment is in excellent shape. They don't have as many machines as a suburban branch but they have enough to cover all body parts. The first floor functional training area is wonderful, the best part of this branch. The only thing missing is a tire to flip.
April 21 · Victor Lee
The penn station location is very good even pedestrians encourage you time to time 😂 Also I workout with the PT Coach K (BEYOND LIMITS) and he really pays attention and pushes you to until you get the job done. However, I have never had an injury so, he knows exactly where to stop or listens to you allows you to regroup, but you will still get the job done! If you wanna see some results, that’s the guy!
August 01 · Evren K.
Very clean, small lifetime location. First time visiting one in the city, and it’s definitely on the smaller side but has everything you need to workout. The views are really nice as well. Only things I saw were areas of improvement were the shower drains, closed off pool area, as well as the cafe needing to be expanded/staffed.
March 27 · Joaquin Perez