Discover Life Time: A Premier Gym and Wellness Destination in Coral Gables, FL

Life Time Introduce

For those of us living in the Miami area, especially in and around Coral Gables, finding a gym that truly fits our lifestyle is key. Life Time stands out as a unique and comprehensive wellness destination, often described as an athletic country club rather than a traditional gym. This facility goes above and beyond the standard fitness center model, providing a luxurious and all-encompassing experience for individuals and families alike. From the moment you step inside, the atmosphere is designed to inspire and support a healthy and active life. We're proud to be part of the vibrant Florida community, and Life Time reflects that energy and commitment to well-being.

Life Time's philosophy is rooted in a holistic approach to health. It’s not just about lifting weights; it's about integrating fitness, nutrition, and a supportive community into your daily routine. This comprehensive model is what makes it so appealing to so many Floridians who are serious about their health. The expansive space is meticulously designed to accommodate every aspect of your wellness journey, ensuring you have access to everything you need under one roof. Whether your goal is to lose weight, build muscle, improve flexibility, or simply find a place to unwind and recharge, Life Time in Coral Gables provides the resources and environment to help you succeed. The goal is to make a healthy lifestyle both achievable and enjoyable, transforming what might feel like a chore into a rewarding part of your day.

Conveniently located at 237 S Dixie Hwy, Coral Gables, FL 33133, USA, Life Time is easily accessible for residents of Coral Gables and surrounding Miami neighborhoods. Its position on South Dixie Highway makes it a central hub for commuters and locals, allowing for a seamless transition from your daily routine to your workout. The facility is part of a larger, integrated development, which also includes luxury apartments and co-working spaces, creating a true live, work, and play environment. This prime location is a significant advantage, allowing you to maximize your time and effortlessly incorporate fitness into your busy schedule.

Accessibility is a core value at Life Time, ensuring that the facility is welcoming to everyone. We offer a wheelchair accessible entrance, making it easy for individuals with mobility challenges to enter and exit the building without difficulty. The wheelchair accessible parking lot provides a convenient and safe space for arrival. Furthermore, the gym is equipped with wheelchair accessible restrooms and seating, demonstrating a full commitment to inclusivity. This attention to detail ensures that all members of the community can enjoy the full range of amenities and services comfortably and confidently.

Life Time offers a wide array of services designed to cater to every fitness level and interest. The scope of offerings is truly impressive, ensuring you will never run out of ways to stay active and engaged.

Strength and Resistance Training: The gym features an extensive selection of state-of-the-art resistance training and strength training equipment, catering to all types of weight workouts and personal routines.
Group Fitness Classes: A diverse schedule of group classes is available, including Aerobics, Zumba, and Cycling. These classes provide a dynamic and motivating way to work out with others.
Mind-Body Studios: Members can enjoy dedicated Yoga Studios and Pilates Studios, offering a peaceful and focused environment for practicing yoga and Pilates.
Personal Training and Nutrition Consulting: Certified professionals are available for one-on-one personal training sessions and private lessons. You can also receive expert nutrition consulting to complement your physical activity and achieve your wellness goals.
Family and Youth Programs: Life Time is a family-friendly destination with offerings like Day Care, Kids Programs, and Kids Sports, making it easy for parents to work out while their children are engaged in fun and healthy activities.

Beyond the extensive services, Life Time distinguishes itself with a host of luxurious features and highlights that elevate the member experience.

Resort-Style Amenities: The gym features a beautiful swimming pool, perfect for laps or leisure, and a luxurious sauna to help you relax and recover post-workout. The locker rooms include showers, steam rooms, and jacuzzis, providing a truly spa-like experience.
Recovery and Relaxation: A key feature is the emphasis on recovery. You can find dedicated recovery areas, massage services, and a supportive environment for muscle repair and relaxation. The presence of a dedicated massage therapist like Francesca, as noted in member feedback, highlights the specialized care available.
Onsite and Digital Services: Life Time offers flexibility with service options, including onsite services, online classes, and outdoor services, catering to your preference and schedule. Wi-Fi is also available throughout the facility for convenience.
High-Quality Locker Rooms: The locker rooms are a standout feature, designed for comfort and convenience. While there may be occasional maintenance issues, they are generally well-appointed with amenities like towels and other essentials.
Community-Oriented: Despite its large size, Life Time fosters a strong sense of community. The atmosphere is generally positive, with members and staff creating a space where people feel motivated and supported on their fitness journey.

Life Time is a membership-required gym, and accepts various payment methods, including credit cards, debit cards, and NFC mobile payments, making transactions smooth and secure. For more information, please feel free to reach out to us. Our address is 237 S Dixie Hwy, Coral Gables, FL 33133, USA. You can also contact us by phone at (786) 437-4400. Our team is ready to answer any questions you may have about our services, amenities, and membership options, and to help you begin your journey toward a healthier life.

So, why is Life Time worth choosing for your fitness needs in Coral Gables? It's the unique combination of comprehensive services, luxurious amenities, and a true commitment to a holistic health experience. While some might be concerned about the price point, the value is in the all-inclusive nature of the club. You're not just paying for a gym; you're investing in a complete wellness ecosystem that includes top-tier equipment, a wide variety of classes, expert guidance, and a supportive community. The facility’s commitment to accessibility and family-friendly programs makes it a perfect choice for those who want to integrate health into their family life. It’s an ideal place for Floridians who value convenience, luxury, and a results-driven approach to fitness. While some minor issues, like those mentioned in member reviews, can occur in any large facility, the overall value and quality of the services, from personal training to a full spa-like experience, make Life Time a premier choice in the region. The opportunity to recover with services like deep tissue massage, as highlighted by a satisfied member, underscores the gym's focus on overall well-being.

Life Time Services

Gym
Day Care
Kids Programs
Kids Sports
Pilates
Pilates Studio
Resistance Training
Strength Training
Weight Workouts
Yoga Class
Yoga Studios
Aerobics
Cycling
Nutrition consulting
Personal training
Private lessons
Youth classes
Zumba

Life Time Details

Service options
Online classes
Outdoor services
Onsite services

Accessibility
Wheelchair accessible entrance
Wheelchair accessible parking lot
Wheelchair accessible restroom
Wheelchair accessible seating

Offerings
Sauna

Amenities
Restroom
Swimming pool
Wi-Fi
Wi-Fi
Swimming pool

Atmosphere
Shower

Planning
Membership required

Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards

Life Time Photos

Life Time Location

Life Time

Florida Miami-Dade County Coral Gables Industrial Section South Dixie Highway

237 S Dixie Hwy, Coral Gables, FL 33133, USA

Life Time Reviews

An average rating of ★3.9 from 209 user reviews.

amenitieskidspooldeskspasaunaparkingsmilelocker roomresort

★ 5★ 4★ 3★ 2★ 1

I first joined this gym back in 2023 when they first opened and I absolutely loved the environment. The gym is absolutely gorgeous with large class studios, kid’s club, a beautiful pool and amazing locker rooms with jacuzzi, steam room and sauna. People were courteous and the gym was well kept and common areas and bathrooms always looked clean. Overall it had a very refined feel to it.I left for a while and decided to come back in the first quarter of 2025 only to find a completely different crowd and a place that is definitely showing signs of inconsistent management, poor member screening and lack of cleanliness. You’d think that at almost $400/m you’d get a more “filtered” crowd than your average $50/m gym, but don’t be fooled, not here. Both members and the majority of the staff are unfriendly. The 5 or 6 cleaning crew team are unable to keep up with all the cleaning that needs to be done in such an overwhelmingly large place with inconsiderate members that often leave bathrooms looking worst than a gas station bathroom. Group class instructors often don’t encourage members to wipe down their equipment, so they simply don’t, and the gym doesn’t have personnel assigned to do so, so basically you have to make sure to clean everything before your workout if you don’t want to be laying down on someone else’s sweat. The weight room has an awkward layout making it not only crowded for the height volume of members, but also extremely difficult to set up in a way where you’re not in someone else’s space as you’re trying to build your routine. A lot of the lockers in the locker room/bathroom don’t work (the dial to set up the code is stuck) so you have to spend some time looking for a locker that you can actually set up a code for and lock. The towels are medium sized and rough and patrons often go in the sauna with shoes. This place just doesn’t feel luxurious anymore. It’s just an overpriced LA Fitness. I’ve already canceled my membership. Definitely not the place it used to be and definitely not a place I’d recommend anymore.
May 07 · Elena Heath
Francesca has been absolutely instrumental in my recovery from workouts and sports. I’ve been to many therapists before, but what sets her apart is her ability to use multiple techniques to address different issues and truly customize each session. Her deep tissue massage work has made a huge difference in keeping me healthy and performing at my best. Beyond her skills, she makes you feel completely comfortable, which is just as important. She’s knowledgeable, personable, and genuinely cares about helping her clients recover and improve. I couldn’t recommend her highly enough.
August 23 · Justin Woller
Pros: staff are very friendly and helpful. The open spaces (café, pool, locker rooms, hallways) are always clean, and there's no shortage of clean towels. The gym is huge and is filled with a lot of different equipment. Dan at the front desk knows everyone by first name, and is always there in the mornings with a huge smile and awesome energy. Josh T is an excellent, personable, attentive, and knowledgeable trainer - I love working with him!Cons: it's pretty pricey and the parking garage is far from easy or inexpensive.
July 19 · Taylor Scheuermann
I’ve been going to this gym for a little over a year now, and I can’t believe it took me this long to try the spin classes! There are several phenomenal instructors, but one truly stands out — Karina M.If you ever get the chance to take her class on Sundays at 8:45 AM or Tuesdays at 6:45 PM, you’re in for a treat! Seriously, you’ll regret not going sooner.
August 25 · mayorga
No basketball court or pickleball court!!! I was expecting this location to be even better than my homegym in Illinois. It's not a bad gym, just a bit less amenities than what we have. Doesn't feel as open of a layout, but I'm just a visitor.
July 15 · Frank Baltierrez