Lajja Space

- 10851 SE Main St, Milwaukie, OR 97222

Lajja Space: Milwaukie’s Sanctuary for Embodiment, Healing, and Community Connection

Nestled in the heart of downtown Milwaukie, Oregon, Lajja Space is far more than a typical yoga studio; it is a vital community center that embodies warmth, connection, and a deep commitment to holistic well-being. The name itself, "Lajja," is a Sanskrit term meaning bashfulness or modesty, reflecting an ethos of service, reverence, and creating a safe, nourishing environment for self-exploration and communal gathering. For those in the greater Portland and North Clackamas areas seeking a practice that goes beyond the physical postures, Lajja Space offers a powerful sanctuary for vitality, healing, and personal growth.

The studio, championed by its owner, Jillian, is consistently praised by local patrons for cultivating a "true sense of community space" where people feel genuine warmth and love the moment they set foot inside. This feeling of being welcomed and nourished extends to all who enter, from beginners taking their first steps on the mat to families attending specialized teen or parent-focused classes. The physical space itself has been described as "artful and aglow," a "greatly welcomed, spacious, addition to our downtown community" that sings with a cheerful hum.

Lajja Space stands out in the Oregon wellness landscape by blending traditional group yoga lessons with specialized healing modalities and unique events. This focus ensures the studio serves not only the body but also the mind and spirit, living up to its status as a multi-faceted event venue and wellness hub that downtown Milwaukie truly needs.

Location and Accessibility: A Downtown Milwaukie Gem

Lajja Space enjoys a prominent and easily accessible location in the burgeoning downtown area of Milwaukie, OR, making it convenient for residents of Milwaukie, Oak Grove, and Southeast Portland.

Location Details:

The studio’s address is 10851 SE Main St, Milwaukie, OR 97222, USA. This central location in downtown Milwaukie positions it as a key resource for the local community, easy to find and integrate into daily routines.

Accessibility:

The studio prioritizes accessibility for its patrons, providing a Wheelchair accessible parking lot. The facility includes a dedicated Restroom for convenience. For ease of transaction, the studio accepts all major electronic payments, including Credit cards and Debit cards.

Diverse Services Offered for Holistic Wellness

Lajja Space’s calendar features a thoughtfully curated selection of group lessons and healing modalities, focusing on targeted wellness needs, which differentiates it from general-purpose yoga studios.

Specialized Group Lesson Offerings Include:

• Prenatal Yoga & Movement: A specialized class designed for expectant parents, focusing on strengthening the body, increasing endurance and flexibility, and promoting optimal baby position for birth, often with a convenient sliding scale payment option.
• Postpartum Yoga & Movement: A community class where "babies are always welcome." These sessions focus on yoga and stabilizing movements, helping those who have birthed a child within the last year to reconnect with their core and pelvic floor.
• Yoga for Core Stability: A class that teaches the body’s core to be reflexive, responsive, and functional, ideal for those seeking lower back support, decreased pain, and increased capacity in everyday life.
• Svaroopa® Yoga: A gentle yet deep, meditative practice beneficial for all ages and conditions, focusing on releasing tension in the mind and body to deeply nourish the soul.
• Vocal Yoga: A unique course focused on empowering authentic expression by covering alignment, breath, resonance, chakras, and yogic concepts. Testimonials suggest this class can be transformative for self-confidence and self-awareness.
• Hatha Yoga: An invigorating yet gentle class appropriate for all levels and ages, supporting strength, flexibility, balance, and mood for greater peace and inner stillness.
• Devotional Vinyasa Yoga: An all-levels, community-focused flow that weaves somatic awareness, embodied ritual movement, and intuitive movement with an emphasis on self-compassion.
• Healing and Specialized Workshops: In addition to weekly classes, the studio hosts unique offerings like Community Acupuncture with Embodied Movement, Poetic Sound Healing Journeys, and "Return to Center" Evening Workshops and Retreats.

Community Features and Highlights

The true strength of Lajja Space lies in its intentional creation of a supportive and non-judgmental community, making deep healing and connection accessible to a broad range of Oregonians.

Key Highlights That Define Lajja Space:

• Sliding Scale Pricing Model: To ensure accessibility, classes like Prenatal Yoga often operate on a sliding scale ($15, $20, $25). This pricing structure, based on financial capacity, allows those who can afford more to support access for others in the community, embodying the studio's service-oriented philosophy.
• Teen Girls Yoga Circle: An example of the studio's dedication to multi-generational community building, offering a special program where young people are "nourished and inspired" in a supportive environment.
• Event Venue for Wellness: Operating as a dedicated Event venue, Lajja Space hosts gatherings beyond traditional yoga, including group singing, dance, meditation, and interspiritual gatherings, creating a versatile space for creativity and unity.
• Focus on Specialized and Therapeutic Yoga: The emphasis on practices like Prenatal, Postpartum, Core Stability, and the gentle Svaroopa® style demonstrates a commitment to therapeutic and life-stage-specific support that addresses the practical and physical needs of the Milwaukie community.
• Embodied Healing Modalities: The unique inclusion of offerings like Vocal Yoga and Sound Healing, combined with movement, reflects a belief that healing happens in the present moment through expression, connection, and full embodiment.
• Warm and Nourishing Atmosphere: Customer reviews consistently highlight the unique, powerful, and warm energy of the space, crediting the owner, Jillian, with creating an environment for connection, vitality, and healing—a genuine home for the practice of yoga and self-care.

Contact Information

For class schedules, event booking, or to learn more about the unique offerings, you can contact the Milwaukie studio directly.

Address:

10851 SE Main St, Milwaukie, OR 97222, USA

Phone:

(218) 409-9449

Mobile: +1 218-409-9449

What is Worth Choosing at Lajja Space

For Oregon residents seeking a yoga studio where community and accessibility are paramount, Lajja Space in Milwaukie is an outstanding choice. It is worth choosing for its philosophical foundation—"bashfulness or modesty" in service—which translates into a non-judgmental, deeply welcoming environment, unlike the often-intimidating atmospheres of large fitness centers.

The studio's dedication to holistic well-being is evident in its specialized, high-impact offerings like Prenatal, Postpartum, and Vocal Yoga, making it a crucial resource for key life stages and niche interests in the Portland metro area. The sliding scale payment options for various classes make high-quality, specialized wellness practice financially accessible to the broadest possible segment of the community, truly living up to its mission of connection and service. If you are looking for a place where you will find not just a class, but a supportive "familia" to foster vitality and healing, Lajja Space is the nourishing environment for you.

Lajja Space

10851 SE Main St, Milwaukie, OR 97222, USA