Kundalini Yoga From Home

Kundalini Yoga From Home Introduce

Kundalini Yoga From Home is a unique yoga studio located in Franklin Lakes, New Jersey, that specializes in bringing the transformative practice of Kundalini Yoga directly to you, wherever you are. As our name suggests, our primary focus is on providing high-quality, live online classes via Zoom. This modern approach to yoga allows us to create a flexible and accessible space for individuals to engage in this powerful practice without the need to travel to a physical location. We are a proud women-owned business, and our mission is to create a welcoming, safe, and nurturing environment for everyone in our community.

Kundalini Yoga, often referred to as the "Yoga of Awareness," uses a combination of movement, breathwork, chanting, and meditation to help you heal and strengthen your mind and body. This practice is known for its ability to quickly elevate your sense of well-being, reduce stress, and improve flexibility. Our live online classes are designed to guide you through these practices with the support and expertise of a dedicated instructor, ensuring you can reap the benefits from the very first session. Our virtual studio fosters a sense of community, allowing members to connect and practice together in a space that is both personal and collective.

Although our primary service is online, Kundalini Yoga From Home is based out of a physical location at 730 Franklin Lake Rd, Franklin Lakes, NJ 07417, USA. This central New Jersey address places us in a beautiful and easily accessible part of Bergen County. For those who may need to visit the physical location for specific services or for any in-person events that may be scheduled, we have made accessibility a key priority. Our facility features a wheelchair-accessible parking lot and a wheelchair-accessible restroom, ensuring that our space is welcoming to all members of our community.

The virtual nature of our classes means that accessibility is not limited by physical distance. Whether you live in Franklin Lakes or a different part of New Jersey, you can easily join our classes from the comfort of your own home. Our online platform, Zoom, is a widely used and user-friendly tool, making it simple for you to log in and begin your practice.

Kundalini Yoga From Home offers a simple yet effective menu of services, all designed to make the powerful practice of Kundalini Yoga accessible to a wider audience. We cater to both individuals and groups, providing a flexible schedule and personalized options.

Our services include:

Live Online Kundalini Yoga Classes: Our main offering is live group classes conducted through Zoom. These sessions are scheduled to accommodate various routines, including our 8:30 am Eastern Time class, perfect for starting your day with energy and focus.
Group Lessons: Our group classes create a sense of community and shared experience, allowing you to practice alongside other members while still receiving guidance from the instructor.
Private Lessons: For a more personalized and in-depth experience, we offer one-on-one private lessons. These sessions are tailored to your specific needs, goals, and skill level, providing focused attention and a customized practice.

To ensure a smooth experience, all of our classes require an appointment. You can easily book your spot online to secure your place in a group class or to schedule a private session that works with your personal schedule.

Kundalini Yoga From Home is a studio that is defined by its core values and unique approach to wellness. We believe in creating a space that is not only effective for your physical and mental health but also deeply respectful and inclusive.

Our key features and highlights include:

Online and Onsite Services: While we specialize in live online classes, we are also based in a physical location that is equipped for accessibility, offering the best of both worlds.
Women-Owned Business: We are proud to be a women-owned business, dedicated to empowering our community through wellness and self-care.
Inclusive Atmosphere: We are an LGBTQ+ friendly and transgender-safe space, ensuring that everyone feels welcome and respected in our community. Our commitment to creating a safe space for all is a top priority.
Accessibility: Our facility is designed with accessibility in mind, with a wheelchair-accessible parking lot and restroom.
Personalized Instruction: Whether in a group setting or a private lesson, our instructors are dedicated to providing personalized attention and guidance to help you get the most out of your practice.

What makes Kundalini Yoga From Home a truly worthwhile choice for residents of New Jersey is its unique blend of accessibility, convenience, and community. The ability to practice live Kundalini Yoga from the comfort of your own home is a game-changer, eliminating the barriers of travel time and geographical location. This is especially beneficial for those with busy schedules or limited mobility. Despite being a virtual studio, our commitment to an inclusive, welcoming, and safe environment remains the same. The fact that we are a women-owned business with a specific focus on being an LGBTQ+ friendly and transgender-safe space speaks to our dedication to creating a truly supportive community for everyone.

For a practice that can be transformative from your very first session, and one that is available on a convenient schedule, Kundalini Yoga From Home offers an unparalleled experience. The combination of expert instruction, a supportive community, and the flexibility of online classes makes it an excellent choice for anyone in New Jersey looking to start or continue their Kundalini Yoga journey.

For more information or to book your class, you can contact us directly.

Address: 730 Franklin Lake Rd, Franklin Lakes, NJ 07417, USA

Phone: (209) 596-6465