KP (Fit)ness Introduce
In the heart of Kalamazoo, Michigan, a unique and inclusive wellness hub is making waves in the local community. KP (Fit)ness is more than just a typical gym or yoga studio; it's a dedicated space for holistic well-being, where physical fitness, therapeutic treatments, and a strong sense of community come together. For residents in the Michigan area looking for a place to not only work out but also find genuine support and care, KP (Fit)ness offers a refreshingly different experience.
The studio is built on a foundation of inclusivity and empowerment. As a women-owned business that proudly identifies as an LGBTQ+ friendly and transgender-safe space, KP (Fit)ness creates an environment where everyone can feel comfortable and respected. The tone is friendly and professional, offering a slightly promotional but always factual look into what makes this place so special. From dynamic group classes to personalized one-on-one sessions and therapeutic services, KP (Fit)ness is committed to helping you on your journey to a healthier, more balanced life.
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Conveniently located at 3707 S Westnedge Ave, Kalamazoo, MI 49008, USA, KP (Fit)ness is easily accessible to residents throughout the Kalamazoo region and beyond. The studio's location on a major thoroughfare makes it simple to find and get to, whether you're coming from work, home, or running errands in the area.
The facility is designed with accessibility in mind, ensuring that everyone can participate in their wellness journey. It features a wheelchair accessible parking lot, making it easy to navigate from your vehicle to the entrance. Additionally, the studio is equipped with a wheelchair accessible restroom, providing a comfortable and accommodating experience for all patrons. The property also offers a free, on-site parking lot, eliminating the stress of finding a spot and making your visit as smooth as possible.
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KP (Fit)ness provides a wide range of services that cater to various wellness needs, blending traditional fitness with holistic therapeutic practices.
Yoga Studio: The core of KP (Fit)ness's offerings includes a variety of yoga classes. Whether you are a beginner or an experienced practitioner, you can find a class that suits your level. The studio offers group lessons starting at just $25.00, providing an affordable way to explore different styles of yoga, from gentle flows to more vigorous sessions. For those who prefer a more personalized approach, private lessons are available for $55.00, allowing for a session tailored to your specific goals and needs.
Fitness Center: Beyond yoga, KP (Fit)ness functions as a full-fledged fitness center. You can opt for personal training sessions at $55.00 each, where a dedicated trainer will create a custom workout plan to help you achieve your fitness goals. Additionally, the studio offers a variety of group fitness classes starting from $25.00, providing a fun and motivating environment to get active and stay in shape alongside others.
Thai Massage: As a certified Thai massage therapist, the studio offers this unique and therapeutic service. Prices for Thai massage start at $60.00, providing a fantastic way to relieve muscle tension, improve flexibility, and promote relaxation. A customer review highlighted the owner's talent in this area, noting how they "look forward to more sessions with her."
Red Light Therapy: KP (Fit)ness also provides red light therapy sessions, with prices starting from $25.00. This non-invasive treatment is used to improve skin health, reduce inflammation, and aid in muscle recovery. It’s a great way to complement your fitness routine and promote overall wellness.
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What truly sets KP (Fit)ness apart is its commitment to creating a welcoming and supportive environment, along with a variety of features that enhance the member experience.
Inclusive and Welcoming Atmosphere: The studio is a safe space for everyone. It is proudly women-owned and identifies as LGBTQ+ friendly and a transgender safespace. This dedication to inclusivity means that every person who walks through the door is met with respect and understanding. A customer review praised an instructor for being "full of energy" and creating "super fun" classes, which speaks to the positive and motivating culture.
Flexible Service Options: KP (Fit)ness understands that modern life requires flexibility. The studio offers a variety of service options, including onsite services at the studio, online classes for those who prefer to work out from home, and even outdoor services to take advantage of Michigan's beautiful seasons. This adaptability ensures that you can maintain your wellness routine no matter your schedule or location.
Professional and Experienced Staff: The instructors and therapists at KP (Fit)ness are not only skilled but also passionate about what they do. Reviews from real customers rave about the quality of the instruction, with one person describing an instructor's class as "one of the best yoga flow classes I’ve ever been in." The staff's expertise and positive energy are a significant highlight, motivating and inspiring clients to push their limits and achieve their goals.
Convenient Planning and Payment: To ensure a smooth experience, appointments are recommended for services like personal training and Thai massage. This helps the staff provide the best possible service and attention to each client. Payment is made easy, as the studio accepts both credit cards and debit cards.
Added Amenities: The studio provides clean and accessible restrooms, a simple but important amenity that adds to the comfort of your visit.
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Ready to take the next step in your wellness journey? You can reach out to KP (Fit)ness using the contact information below.
Address: 3707 S Westnedge Ave, Kalamazoo, MI 49008, USA
Phone: (269) 389-0317
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In a state with countless fitness options, KP (Fit)ness stands out as a top choice for anyone in Michigan seeking a more personal, inclusive, and effective wellness experience. The combination of its diverse services—from yoga and personal training to Thai massage and red light therapy—means you can address multiple aspects of your health in one convenient location. The flexibility of having online and outdoor classes available also makes it easy to integrate wellness into even the busiest schedules.
However, the most compelling reason to choose KP (Fit)ness is its culture. It’s a place where you will feel seen, heard, and supported. The positive reviews from clients consistently highlight the community atmosphere and the caring, talented staff. For a business to be described as a place that not only offers "amazing" retreats and sound healing but also creates a "super fun" class environment, it speaks volumes about the dedication and passion of the people behind it. If you are in the Kalamazoo area and looking for a fitness and wellness center that feels like home, provides expert guidance, and celebrates every person, KP (Fit)ness is an outstanding choice that you won't regret.
KP (Fit)ness Services
Yoga Studio
- Group lessons From $25.00
Yoga classes: slow flow yoga, restorative yoga, yin yoga, vinyasa yoga, park yoga and standup paddleboard yoga. Fitness classes: barre and bootcamp
- Private lessons $55.00
Please reach out to see if we are the right fit for you!
- Thai Massage From $60.00
A combination of yoga postures, acupressure, & meditation. This "forced stretch" will leave you feeling relaxed, but energized. It can help increase blood circulation, mobility, & flexibility. It can help dissolve energy blockage, reduce & relieve stress & anxiety; & soothe the nervous system!
- Red Light Therapy From $25.00
Red Light Therapy uses photobiomodulation, which is a low-level laser therapy that delivers red & near-infrared light to areas of your body. Benefits include: rest & relaxation, supports collagen production, skin texture, elasticity & appearance; supports optimal joint & tendon function, & much more
Fitness center
- Personal training $55.00
Please reach out to see if we are the right fit for you!
- Group Yoga & Fitness Classes From $25.00
Yoga classes: slow flow yoga, restorative yoga, yin yoga, vinyasa yoga, park yoga and standup paddleboard yoga. Fitness classes: barre and bootcamp
KP (Fit)ness Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Outdoor services
- Onsite services
Accessibility
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
Parking
- Free parking lot
- On-site parking
KP (Fit)ness Photos
KP (Fit)ness Location
KP (Fit)ness
3707 S Westnedge Ave, Kalamazoo, MI 49008, USA
KP (Fit)ness Reviews
thai massagebarrestretchingclassescommunityboot campfeelcombinationpersonal trainingmatter
★ 5★ 4★ 3★ 2★ 1I have attended multiple sound healing sessions and one of KP Fitness's retreats and it was amazing. Kaitlyn also is a very talented Thai massage therapist and I look forward to more sessions with her and at the new studio.
May 25 · Rebecca KoopAshley instructed one of the best yoga flow classes I’ve ever been in! She’s full of energy and creates beautiful routines while making class super fun! Highly recommend one of her classes! 👌🏻
March 21 · Chanelle BarnesFound this beautiful studio from a Facebook event I attended (which was FAB) - yoga and mimosas/donut flights. I did the new member deal and am now a member! Upon my first class, Kaitlyn gave me a welcome gift with barre socks 🥹 The instructors and members are so nice and it’s not a place where you feel awkward or uncomfortable coming alone. I look forward to my fave classes each week when my work schedule allows! Highly recommend this studio if you’re looking for a new fitness community. Beyond glad to be apart of it 💗
July 28 · Megan RahallI never had taken a yoga class before, but convinced by a friend I decided to try one with Kaitlyn. She is very patient and took time to ask me about my level of experience. During each move she would say the name of the movement and also explain what my body should be doing.I have since completed her yoga beginners series - which as a new Yogi this series is absolutely fantastic. Kaitlyn goes through some of the common movements and teaches you the alignment and helps you adjust as needed.I also have taken barre and boot camp classes with Kaitlyn. As well as 2:1 (semi-personal) trainings and Thai massages.Needless to say, I am a big fan of Kaitlyn’s teaching style, energy, and classes overall. I would highly suggest her if you are looking for some good workout classes!
February 17 · Mariah NatzkeKaitlyn is an awesome instructor! I was worried when I registered for the first time because I am bad in shape. There was no judgement no matter what your level was. She will keep you working! The studio is clean and inspiring too. I highly recommend her classes!! :)I LOVE Thai Massage. It was so refreshing. I highly recommend her massage sessions too!! She is professional!
June 19 · Eunju Choi
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