KIS Training Studios Redondo Beach CA - Community-Focused Personal Training

KIS Training Studios Introduce

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KIS Training Studios Services

Fitness center
Personal training
Youth classes
Workout classes

KIS Training Studios Details

Accessibility
Wheelchair accessible entrance
Wheelchair accessible parking lot

Amenities
Gender-neutral restroom
Restroom
Wi-Fi
Wi-Fi

Atmosphere
Shower

Planning
Appointment required

Payments
Credit cards
Debit cards

Parking
Free parking garage
Free parking lot
Free street parking
On-site parking

KIS Training Studios Photos

KIS Training Studios Location

KIS Training Studios

California Los Angeles County Redondo Beach South Redondo South Pacific Coast Highway

1922 S Pacific Coast Hwy, Redondo Beach, CA 90277, USA

KIS Training Studios Reviews

An average rating of ★5 from 102 user reviews.

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★ 5★ 4★ 3★ 2★ 1

From day one, KIS Studio felt like the right fit for me. I’ve been going to the 6AM classes, and the instructors are exceptional—each one brings their own style and strengths to the workout. Kierra is especially welcoming with first-time clients and creates a dynamic, supportive environment. Steven’s 6AM classes have a well-deserved cult following for a reason—he brings energy and consistency that keeps you coming back.Allyson and the entire KIS team have built an inclusive, down-to-earth space that supports all body types and fitness levels. The workouts are solid, fun, and leave you feeling stronger each time. Seeing my body hit new goals and gain strength has been motivating and keeps me coming back.Thank you, KIS for creating a space that delivers on community and results!
August 01 · Nichole Blackburn
I’ve been a member at KIS Training Studios for 4 months now and I absolutely love it! Kierra, Allyson, and Lauren are my absolute favorites — their energy is contagious, and the classes fly by. The abs burner at the end is the perfect cherry on top! The studio is always clean, the community is welcoming, and everyone is super friendly. Highly recommend!
April 09 · Cidam Yucel
I have found my place! Everyone is so welcoming and the coaches are amazing! I had 2 knee surgeries and have a huge laberal tear in my hip so it can lock up very easily. All of the instructors have been right by my side for any modifications I have needed. I am very out of shape (not for long), and have many challenging issues, but I have done it. If I can do it, anyone can! So if you have been wanting to get in shape, this is your place!! These classes will give you a great workout and will kick your butt, but in a great way! There are all types of people that take the classes with different fitness levels, and whether you're out of shape like me or really fit, you will get an amazing workout. I cannot recommend this place enough!!!
April 07 · Karen Padilla
I joined Training Mate about 6 months ago and I love it. The owner Chris, the trainers and the whole staff are incredibly nice and full of energy; keeping the environment super fun. I love arriving at the gym and being greeted with a smile from Brittany. The workouts are hard, efficient and best of all they are short and will give you great results. You are in and out in 45 min! The community is also great.Parking is free and super easy. The whole dynamic makes it easier to stay active and accountable. Love this place!
August 29 · Daniele Tumelo
Best gym in the southbay! The owner Chris is extremely knowledgeable about fitness and teaches proper form and encourages you to get stronger without injuring yourself. Britt is the sweetest person and always has a smile and makes everyone feel instantly at home. Absolutely all trainers keep it fresh and the hour flies by. I never knew what to do in the gym but training mate has it all dialed in with their schedule and variety of classes. The entire vibe is amazing friendly people, best music and cleanest space …..just gotta go check it out!
October 01 · Sheridan Ghaby