/kinēsis/ Introduce
For those in the nation's capital who seek a truly personalized and professional fitness experience, /kinēsis/ in Georgetown offers a unique and highly effective approach. This is not your typical high-volume gym; it's a "concierge training gym" where the focus is entirely on you and your individual goals. Located in the heart of one of D.C.'s most iconic neighborhoods, /kinēsis/ provides a focused, high-end environment for personal training and specialized fitness techniques. We understand that effective fitness is about more than just working out; it's about expert guidance, tailored programming, and a commitment to your long-term success.
At /kinēsis/, we pride ourselves on the quality of our trainers and the personalized attention you receive. Our professional staff are not just instructors; they are experts in their fields, with a deep understanding of body mechanics and effective training methods. As one satisfied client noted, our trainers are "skilled and thoughtful" and truly "know their stuff." We believe that a professional and knowledgeable coach is the single most important factor in achieving your fitness goals, and we have built our gym around this core principle. When you train with us, you are making an investment in your health with a team that is dedicated to helping you reach your full potential in a safe and effective manner.
Finding a convenient and well-located gym is essential for maintaining a consistent routine. /kinēsis/ is ideally situated at 3271 M St NW, Washington, DC 20007, USA. This prime address places us in the heart of Georgetown, making us easily accessible for residents, professionals, and visitors alike. Being on one of the neighborhood's main thoroughfares, our gym is a convenient stop during your daily commute or as part of a visit to Georgetown's vibrant shopping and dining scene.
While the urban environment of Georgetown presents a unique landscape, our central location ensures that we are well-connected to public transportation and are easily found. We understand that clear and straightforward access is important for our clients, and our address on M Street NW provides just that. As a professional, concierge-style gym, our focus is on providing an exceptional and seamless experience from the moment you arrive. We always recommend contacting us directly for the most up-to-date information regarding access and parking in the area.
/kinēsis/ specializes in a highly personalized and hands-on approach to fitness. We offer a range of services designed for those who are serious about their training and appreciate expert guidance.
- Personalized Training: Our core service is one-on-one personal training. Our trainers, like Pat, are described as "skilled and thoughtful," providing customized programs that are tailored to your specific goals, fitness level, and any physical considerations.
- Pilates: We offer what clients call the "best Pilates" experience they have ever had. Our instructors, such as Tara, are passionate about the equipment, safety, and challenging their clients in a fun way. This hands-on, professional approach to Pilates sets us apart.
- Muscle Activation Techniques (M.A.T.): We have trainers, like Alma, who are remarkable with their M.A.T. skillset. M.A.T. is a specialized process that addresses muscular imbalances and helps improve joint stability and range of motion, which is crucial for injury prevention and performance enhancement.
- Concierge Training: Our approach is built on a concierge model, which means every aspect of your training is handled with a high level of professionalism and care. From your initial consultation to your ongoing sessions, you receive a focused and private experience.
This blend of personal training, specialized techniques, and expert instruction ensures that you receive the most effective and safe workout possible, all within a private and professional setting.
What makes /kinēsis/ a premier fitness destination in Georgetown is its commitment to creating a superior training environment. We focus on quality over quantity, and our features reflect that philosophy.
- Expert and Professional Trainers: Our staff is consistently praised for their knowledge, professionalism, and dedication. Clients feel confident in their expertise and appreciate their thoughtful approach to training.
- Concierge-Level Service: This is a place where you are not just a number. The gym is designed for focused, one-on-one training, and the entire experience is built around your success and comfort.
- Top-Tier Equipment and Space: The gym provides a clean and professional space for your workouts. The environment is conducive to serious training, without the distractions and crowded feel of a typical commercial gym.
- Specialized Expertise: The availability of unique skill sets like M.A.T. and top-tier Pilates instruction sets us apart from other facilities. We offer more than just basic training; we offer specialized methods to help you overcome plateaus and achieve new levels of performance.
- Essential Amenities: For the comfort of our clients, we provide a clean and well-maintained toilet.
- Flexible Payment Options: We make it easy to manage your sessions by accepting major credit cards and debit cards.
These highlights underscore our mission to provide a truly professional and result-oriented fitness experience for our clientele in the Washington, D.C. area.
Ready to experience a new level of fitness training? Get in touch with us to schedule a consultation and learn more about our services.
- Address: 3271 M St NW, Washington, DC 20007, USA
- Phone: (202) 450-4680
We look forward to speaking with you and discussing how we can help you achieve your health and fitness goals.
In a city with countless gym options, choosing the right one for your needs is crucial. /kinēsis/ is a standout choice for those in Washington, D.C., who are looking for a high-quality, personalized, and professional training environment. Unlike large, crowded gyms, we offer a private setting where the focus is entirely on your progress. The testimonials from our clients consistently highlight the quality of our trainers and the effectiveness of their methods. As one client enthusiastically stated, they "love the space and professionalism" and consider their experience with our trainers to be the "best Pilates I’ve ever experienced."
The fact that clients highly recommend our gym and trainers like Pat and Alma shows that our commitment to expertise and client satisfaction is paying off. We are not a place for those who want to just show up and run on a treadmill; we are a place for individuals who want to work with skilled professionals who can truly help them make a change. The specialized knowledge in areas like Muscle Activation Techniques (M.A.T.) further demonstrates our commitment to a sophisticated approach to fitness. If you are a D.C. resident who values a professional, private, and results-driven training environment with expert coaches who are passionate about their work, then /kinēsis/ is the perfect choice for you. Come see for yourself how our concierge approach to fitness can transform your health and well-being.
/kinēsis/ Details
Amenities
- Toilet
Payments
- Credit cards
- Debit cards
- Credit cards
/kinēsis/ Photos





/kinēsis/ Location
/kinēsis/
3271 M St NW, Washington, DC 20007, USA
/kinēsis/ Reviews
pilates
★ 5★ 4★ 3★ 2★ 1I love the space and professionalism. The best Pilates I’ve ever experienced. I worked with Tara and she’s so passionate about the equipment, safety and fun challenges.
November 18 · Jennifer SchwartzAmazing concierge training gym in the heart of Georgetown. Pat is a skilled and thoughtful trainer who knows his stuff. Alma is also remarkable with her M.A.T. skill set. Highly recommend this gym and the trainers.
November 05 · Mary SpeyerJust experienced my first Muscular Activation Technique session with Jen. Amazing. I came in with pain in my knee. Jen manipulated, prodded, tested, prodded, worked with extreme precision on activating the nerves so that my knee and foot muscle were performing better. The key as I understood it was to get the inactive 'sub' muscles to kick into gear and offer more and balanced support. I asked to see her again this week.
May 08 · Cap O'BrienBeautiful space. Lissette and Alma are awesome! I've recently started seeing Alma for M.A.T. (Muscle Activation Technique) and it has worked wonders for my various injuries and instabilities.
August 18 · Tara BeckerConvenient location in Georgetown offering Pilates and an array of personalized fitness options. I'll have to try the boxing training next time.
March 11 · George OBrien
More Fitness Near Me
Gold's Gym - Georgetown Park2.0 (91 reviews)3270 M St NW, Washington, DC 20007, USA
Club Pilates Georgetown2.0 (6 reviews)1065 Wisconsin Ave NW suite c, Washington, DC 20007, USA
Down Dog Yoga Georgetown4.0 (110 reviews)1229 34th St NW, Washington, DC 20007, USA
PilatesPointDC5.0 (3 reviews)1054 31st St NW #270, Washington, DC 20007, USA
Georgetown Pilates5.0 (3 reviews)1228 31st St NW Suite 1, Washington, DC 20007, USA
The MVMNT Society5.0 (1 reviews)1000 Wisconsin Ave NW suite g 100, Washington, DC 20007, USA
CorePower Yoga - Georgetown4.0 (60 reviews)& L14B, 1055 Thomas Jefferson St NW Suite L14A, Washington, DC 20007, USA
Georgetown Ultimate Results5.0 (2 reviews)3050 K St NW #170, Washington, DC 20007, USA
Fuel Body Lab4.0 (6 reviews)3003 P St NW, Washington, DC 20007, USA
Four Seasons Fitness Club1.0 (1 reviews)2800 Pennsylvania Ave NW, Washington, DC 20007, USA
Anytime Fitness4.0 (154 reviews)1919 N Lynn St, Arlington, VA 22209, USA
John R. Thompson Jr. Intercollegiate Athletic Center4.0 (19 reviews)1360 West Rd, Washington, DC 20057, USA
Categories
Top Visited Sites
The Little Gym of Puyallup4.0 (154 reviews)
Healthy Body Training Facility4.0 (139 reviews)
Indo American Yoga Institute LLC5.0 (1 reviews)
Christian Street YMCA4.0 (399 reviews)
Ready Set Gymnastics5.0 (2 reviews)
CoreWerx5.0 (8 reviews)Must-Read Workout Wisdom Posts
Top Searches
Trending Workout Wisdom Posts
Top 15 Foods That Help You Recover Faster After a Workout
Best Foods to Eat Before and After Muscle Gain for Optimal Results
The Best Cardio for Busy People: Efficient Workouts for Your Schedule
Best Apps to Track Your Home Workout Progress: Stay on Track and Achieve Your Goals
Advanced Techniques for Better Cardio Results
How to Stay Motivated in Your Exercise Routine | Expert Tips 
