Kick Fit Performance -Kickboxing-Bootcamp--Gym

- 1626 Locust Ave #1a, Bohemia, NY 11716

For New Yorkers on the hunt for a fitness center that offers more than just machines and weights, the search often leads them to a place with community, purpose, and a proven track record. In the heart of Long Island, Kick Fit Performance -Kickboxing-Bootcamp--Gym stands out as a dynamic and all-encompassing fitness center in Bohemia, New York. This veteran-owned establishment has built a stellar reputation not only for its wide range of services but also for its commitment to creating a supportive, high-energy, and welcoming environment for everyone, from seasoned athletes to complete beginners. This article will provide a detailed overview of what makes Kick Fit Performance a premier destination for anyone in the New York metropolitan area looking to transform their health and fitness journey.

Kick Fit Performance is more than just a gym; it's a thriving community. Founded on the principles of discipline, dedication, and camaraderie, the center offers a comprehensive approach to fitness that goes beyond the typical workout. The owner, Joseph, has been praised by members for his leadership and dedication, particularly during challenging times. His ability to adapt and innovate, such as offering virtual and outdoor classes during the pandemic, speaks volumes about the gym's commitment to its members' well-being. The atmosphere is consistently described as a "family" where new members are warmly welcomed and everyone supports one another. Whether you're interested in kickboxing, boot camp, or personal training, the facility provides an upbeat and fun environment led by great instructors and coaches. This unique blend of professional guidance and a friendly community makes Kick Fit Performance an ideal place for individuals looking to get in shape, learn new skills, and become part of something special.

Located at 1626 Locust Ave #1a, Bohemia, NY 11716, USA, Kick Fit Performance is highly accessible for residents of Suffolk County and beyond. The convenience of its location, combined with excellent accessibility features, makes it a top choice for a diverse range of New Yorkers. The facility offers a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that everyone can easily access the gym and its services. The availability of a free parking lot on-site further simplifies the visit, removing the common stress of finding parking in the New York area. While membership is required to access the full range of services and appointments may be necessary for certain sessions, the streamlined process ensures a smooth and hassle-free start to your fitness journey. The location is also perfect for those seeking outdoor services or classes when the weather permits, providing a refreshing alternative to indoor workouts.

Kick Fit Performance offers a diverse and comprehensive list of services designed to cater to various fitness goals, interests, and skill levels. The programs are dynamic, challenging, and led by expert coaches who are committed to helping you succeed.

• Kickboxing: The cornerstone of the gym, offering classes that are high-energy, fun, and effective for fitness, self-defense, and stress relief.
• Boot Camps: These intensive, group-based workouts are designed to push your limits, build strength, and burn calories in a motivating group setting.
• Personal Training & Private Lessons: Tailored one-on-one sessions with a dedicated trainer to create a customized workout plan, ensuring you meet your specific goals efficiently and safely.
• Nutrition Consulting & Coaching: Expert guidance on meal planning and nutrition to complement your physical training, ensuring a holistic approach to your health.
• Muay Thai Training: Specialized training in this dynamic martial art, combining stand-up striking with clinch-work, perfect for advanced practitioners.
• Kids Martial Arts: Programs designed for children to teach discipline, confidence, and self-defense skills in a fun and structured environment.
• Strength & Weight Training: Access to a dedicated weightlifting area and programs focused on building muscle and increasing strength.
• Functional Fitness & Interval Training: Workouts that improve your body's ability to perform daily activities with greater ease, using a combination of high-intensity intervals.
• Group Classes & Training: A wide variety of classes including fitness classes, kickboxing classes, and workout classes that foster a sense of community and friendly competition.

Beyond its extensive list of services, Kick Fit Performance is equipped with a variety of features and amenities that enhance the member experience and contribute to its welcoming atmosphere. These highlights are what make the facility stand out in the crowded New York fitness market.

• Veteran-Owned Business: The gym proudly identifies as veteran-owned, bringing a sense of discipline and integrity to its operation.
• Active Military Discounts: A gesture of appreciation for those who serve, the gym offers special discounts for active military personnel.
• Online & Outdoor Classes: Members can take advantage of flexible training options with virtual classes and, when available, outdoor sessions in the parking lot.
• LGBTQ+ Friendly & Transgender Safespace: The gym is committed to creating an inclusive environment for all, welcoming members from the LGBTQ+ community.
• Sauna: A relaxing offering for post-workout recovery, helping to soothe muscles and detoxify the body.
• Wi-Fi & Restroom: Convenient amenities including free Wi-Fi and clean restrooms ensure a comfortable visit.
• Good for Kids: The facility offers programs and a safe environment for children, making it a great option for families.

To learn more or to start your fitness journey, you can contact Kick Fit Performance. The facility is located at 1626 Locust Ave #1a, Bohemia, NY 11716, USA. You can also reach them by phone at (631) 814-1219 or via mobile at +1 631-814-1219. Given that membership is required and appointments are recommended, it is best to get in touch with them directly to inquire about their programs and schedule your first session. The team is ready to welcome you into their community and help you take the first step toward a healthier lifestyle.

For New Yorkers seeking a fitness center that delivers on its promises, Kick Fit Performance is an excellent choice. What truly makes it worth choosing is the unparalleled sense of community and support. Unlike big-box gyms, Kick Fit provides a family-like atmosphere where members and coaches know and support each other. The diverse array of services, from kickboxing and boot camp to personal training and nutrition counseling, ensures that all your fitness needs are met under one roof. The gym's commitment to inclusivity, highlighted by its LGBTQ+ friendly and transgender safespace policies, makes it a welcoming place for everyone. The added convenience of a veteran-owned business, active military discounts, and flexible class options (online and outdoor) further solidifies its value. As one loyal member shared, the gym is constantly evolving and improving for its members, with coaches and staff who are fun, encouraging, and truly dedicated to helping you "be your absolute best." Kick Fit Performance is not just a place to work out; it's a place to belong, grow, and achieve your goals with a supportive team cheering you on every step of the way.

Kick Fit Performance -Kickboxing-Bootcamp--Gym

1626 Locust Ave #1a, Bohemia, NY 11716, USA