Just Breathe Yoga

- 1242 Birchwood Dr, Sunnyvale, CA 94089

---

## Introduction / Overview

For those seeking a genuine and transformative **Yoga studio** experience in the heart of Silicon Valley, **Just Breathe Yoga** in Sunnyvale, CA, stands as a local pillar of wellness. Founded by Angie Poon in 2010, this studio has cultivated a reputation for delivering exceptional instruction and fostering a deeply welcoming, non-competitive environment. It is a place where even a "total yoga beginner" can find their practice, often leading to a "Holy Dopamine!" realization that yoga is far more profound than just stretching.

Just Breathe Yoga specializes in a wide array of disciplines, with a core focus on **Heated Vinyasa Yoga**, designed to connect breath with dynamic movement for detoxification and deep muscle work. The studio's teaching philosophy emphasizes the mind-body connection, offering a blend of physical challenge and therapeutic relaxation. Students consistently praise the **excellent teachers**, who are compassionate, educated, and dedicated to teaching proper alignment and providing safe modifications for every level.

A defining feature is the palpable "sense of community," where members are welcoming, and a long-standing membership base creates a familiar and nurturing atmosphere. This feeling of being "uneasy/unwelcome" is successfully eliminated here, which, as one member noted, "goes a long way" in keeping them committed to their practice. Whether your goal is to manage stress, gain physical strength, or explore mindfulness, Just Breathe Yoga provides the perfect sanctuary to begin or advance your yoga journey in the California region. The popular new student offer—such as $25 for two weeks of unlimited classes—makes it easy and risk-free for newcomers to try different classes and find their perfect instructor match.

---

## Location and Accessibility

Just Breathe Yoga is conveniently located at **1242 Birchwood Dr, Sunnyvale, CA 94089, USA**. This strategic Silicon Valley location ensures easy access for residents throughout Sunnyvale and the surrounding communities. Prospective members should note that the studio is situated upstairs inside the BBA Gyms facility, and there is ample parking available both in the front and back of the building.

The studio is highly committed to ensuring an inclusive and accessible experience for all members of the community, adhering fully to modern standards of convenience and access.

• A certified **Wheelchair accessible entrance** ensures smooth entry and exit from the facility.

• Designated spaces in the **Wheelchair accessible parking lot** are provided for ease of arrival.

• The facility includes a **Wheelchair accessible restroom**, which, notably, is often accompanied by an ADA accessible shower (sometimes a roll-in shower) for added convenience.

In addition to the accessibility features, the studio ensures member comfort with clean, on-site amenities, including a **Restroom** and two available showers. For transactional ease, the studio accepts all major forms of payment, including **Credit cards** and **Debit cards**, simplifying the process of signing up for a class series or securing **Private lessons**.

---

## Services Offered

As a specialized **Yoga studio**, Just Breathe Yoga offers a comprehensive schedule designed to cater to every phase of life, fitness level, and practice preference. The class offerings move far beyond a single style, ensuring a dynamic and rich practice experience.

The core services and class formats include:

• **Heated Vinyasa Flow Classes:** These are the signature **Group lessons**, often taught in a gently heated room (80–90 degrees) to help detoxify the body and warm the muscles for deeper stretching. Offerings include **Hot Vinyasa**, **Hot Power Hour** (a challenging cardio flow), **Hot Power and Yin** (a hybrid class), and **Hot Align & Flow** for alignment focus.

• **Foundational and Gentle Classes:** Essential for beginners and those needing a gentler practice, the studio offers **Vinyasa basics**, **Hot & Gentle** (slow-moving, foundational vinyasa), and **Gentle Flow** (taught at a comfortable, non-heated room temperature), ensuring a safe and manageable entry point into yoga.

• **Specialized Restorative Practices:** Classes like **Yin Yoga** (long-held, passive floor asanas focusing on connective tissues in the hips and lower spine) and **Restorative** practice are available to cultivate inner peace, flexibility, and a deeper meditative awareness.

• **Maternity and Family Programs:** The studio provides targeted support for families through **Prenatal Yoga** (gentle, strengthening exercises for all trimesters, focusing on breathwork), **Mom & Baby Yoga** (post-partum wellness for mothers and development for infants), and **Kids Yoga** classes.

• **Personalized Instruction:** Members seeking accelerated progress or customized support can book **Private lessons** with the expert instructors, allowing for personalized attention to alignment, injury recovery, or specific skill development.

• **Flexible Online Access:** Recognizing the busy schedules of Bay Area life, the studio also offers a selection of **Online classes**, bringing the quality instruction right into the comfort of your home, wherever you are in California.

---

## Features / Highlights

The distinguishing features of Just Breathe Yoga that have solidified its place as a favorite among Silicon Valley practitioners include its commitment to community, instructional quality, and accessibility for all.

Key features that make this studio stand out:

• **A Deeply Rooted and Welcoming Community:** The strongest highlight is the studio's powerful sense of community. Members frequently express feeling "welcoming" and "at home" immediately, noting that the long-term, supportive atmosphere eliminates the anxiety often felt by beginners, fostering trust and a safe, non-judgmental space to practice.

• **The Transformative Beginner's Journey:** The studio expertly guides total newcomers through an accessible progression. The availability of **Vinyasa basics** and the excellent value of the new student specials (e.g., $25 for two weeks unlimited) allows beginners to confidently "graduate" to more dynamic classes, such as the regular **Heated Vinyasa Flow**, without feeling overwhelmed.

• **Exceptional and Diverse Teaching Staff:** The instructors are universally praised as "excellent," being certified, knowledgeable, and passionate. They are adept at providing hands-on and verbal alignment cues, and their classes are often creative, ensuring both challenge and accessibility for every level.

• **Holistic Family and Wellness Programs:** Beyond standard group classes, the studio provides crucial support services like **Prenatal Yoga**, **Postpartum Yoga**, and **Mom & Baby Yoga**, making it a wellness resource for individuals throughout major life stages.

• **Hybrid Practice Options:** The studio offers both traditional **Group lessons** in the heated room and convenient **Online classes**, providing the flexibility demanded by the modern California lifestyle, ensuring that a consistent yoga practice is always within reach.

• **Commitment to Accessibility and Comfort:** The full **Wheelchair accessible entrance, parking lot, and restroom** facilities, combined with the two on-site showers (though one may be challenging to use), demonstrate a foundational commitment to the comfort and convenience of a diverse student body.

---

## Contact Information

To connect with the supportive community and begin your practice at this leading Sunnyvale **Yoga studio**, please use the following contact details.

The studio is located at **1242 Birchwood Dr, Sunnyvale, CA 94089, USA**.

For inquiries about **Group lessons**, the beginner special, **Prenatal Yoga**, or scheduling **Private lessons**, you can reach the studio by phone at **(415) 517-2310** or via mobile at **+1 415-517-2310**.

Just Breathe Yoga accepts various forms of payment, including major **Credit cards** and **Debit cards**, for hassle-free registration and retail purchases.

---

## What is Worth Choosing

Choosing Just Breathe Yoga in Sunnyvale means prioritizing the core values of yoga: **expert instruction** and a **strong community**. While some members have noted that the studio is "a little on the smaller side" with a "long and narrow" classroom, this intimacy is arguably what contributes to the powerful, welcoming "sense of community" that members cherish. The smaller space fosters a more personal experience, allowing the "excellent teachers" to offer more focused attention, making it easier for new students to get comfortable and receive necessary corrections.

The decision to join is supported by the depth of the programming. You are choosing a studio that offers more than just a standard flow; you get comprehensive classes ranging from the cardiovascular challenge of **Heated Vinyasa Yoga** to the deep, meditative release of **Yin/Restorative Yoga**. Furthermore, the inclusion of life-stage programs like **Prenatal Yoga** positions the studio as a long-term partner in your wellness journey, capable of supporting you through major life changes.

Despite minor physical limitations, such as the studio size and the noted difficulty with a shower, the overwhelmingly positive feedback centers on the quality of the practice and the people. The ability for a total beginner to try, love, and successfully move from **Vinyasa basics** to regular flow, leveraging a great introductory offer, demonstrates that the value lies in the practice and the community it facilitates. If you are a California resident in search of a friendly, professional, and transformative yoga home where the practice—and the people—will make you feel truly great, Just Breathe Yoga is the optimal choice.

Just Breathe Yoga

1242 Birchwood Dr, Sunnyvale, CA 94089, USA