Just Breathe Studio

- 136 S Market St, Lisbon, OH 44432

Located in the heart of Lisbon, Ohio, Just Breathe Studio is a welcoming haven for anyone looking to find balance, strength, and peace. This studio is more than just a place to practice yoga; it’s a community-focused space dedicated to holistic wellness. From the moment you step inside, you are greeted with a serene atmosphere and a commitment to helping you find your center. Whether you are an experienced yogi or have never stepped on a mat before, Just Breathe Studio offers a path to physical and mental well-being that is both accessible and rewarding.

The core philosophy of Just Breathe Studio is centered on creating a positive and inclusive environment where everyone feels comfortable exploring their potential. The instructors are passionate about their craft and are committed to guiding students through their journey with a focus on mindful movement and breath. Classes are designed to be engaging and inspiring, offering a chance for you to connect with your body and mind in a way that feels empowering. The studio's mission is to provide an escape from the intensity of day-to-day life, helping you to reset and reconnect with a sense of purpose through conscious breathing and movement.

As a local business, Just Breathe Studio prides itself on being a pillar of the Lisbon community. The dedication to a supportive environment is evident in the enthusiastic feedback from clients who feel a strong sense of belonging and empowerment after just a few visits. The studio's commitment to offering a variety of classes and workshops ensures that there is always something new to discover, keeping your practice fresh and exciting. It’s a place where you can not only work on your physical health but also on your emotional and spiritual well-being, making it a truly holistic experience.

### Location and Accessibility

Just Breathe Studio is conveniently located at 136 S Market St, Lisbon, OH 44432, USA. This central location in downtown Lisbon makes it easily accessible for residents of Lisbon and the surrounding areas in Columbiana County. The studio’s position on a main street provides easy access and a pleasant setting, adding to the overall convenience of your visit.

The studio is also committed to ensuring that its services are accessible to all members of the community. It features a **wheelchair-accessible parking lot**, which provides a convenient and hassle-free arrival for those with mobility needs. The on-site **restroom** is an added amenity that contributes to a comfortable and seamless experience for all clients.

### Services Offered

Just Breathe Studio provides a wide variety of classes that go beyond traditional yoga, catering to different fitness goals and wellness needs. The offerings are designed to be comprehensive, ensuring a full-body and mind workout.

• Yoga Classes: The studio offers various yoga styles, including Vinyasa Yoga (referred to as "flow yoga"), which is suitable for all levels and focuses on building strength, flexibility, and mental clarity through breathing techniques and movement.
• Meditation Sessions: The studio offers guided meditation sessions, aimed at helping you achieve a state of complete relaxation for your mind, body, and soul.
• Restorative Yoga: Sessions designed to "restore" the body's parasympathetic nervous system, helping the body rest, heal, and restore balance through long-held postures and deep breathing.
• PiYo: A dynamic fusion of Pilates and yoga, combining the core-building elements of Pilates with the flexibility and balance aspects of yoga in a fast-paced, high-energy class.
• Kettlebell and Core Burn: These 30-minute classes are designed to provide a full-body workout, targeting multiple muscle groups for strength, endurance, and core stability.
• Private and Small Group Sessions: The studio offers private sessions that can be customized for individuals, small groups, or even sports teams, focusing on specific needs and goals.

The wide range of services ensures that there is a class for everyone, whether you are seeking a high-intensity workout, a deeply relaxing session, or a specific program to address a particular need.

### Features and Highlights

Just Breathe Studio is distinguished by several key features that enhance the client experience and contribute to its excellent reputation in the community.

• Highly Recommended: The studio receives glowing reviews from clients, with one enthusiastic reviewer even wishing they could give it "6 stars."
• Welcoming and Supportive Atmosphere: The studio is praised for its ability to make new students feel comfortable and for creating a positive environment where there is no judgment.
• Experienced Instructors: The teachers are knowledgeable and provide variations for all poses, making classes engaging and accessible for beginners and advanced practitioners alike.
• Variety of Classes: The studio offers a unique blend of yoga, fitness, and meditation, ensuring that you can find a class that aligns with your goals.
• Personalized Approach: The option for private and small group sessions allows for a customized experience tailored to your specific needs.
• Convenient and Accessible Location: Situated on a main street in Lisbon with a wheelchair-accessible parking lot, the studio is easy to get to and welcoming to all.

These highlights collectively create a studio that is not only a place for physical exercise but also a sanctuary for personal growth and well-being.

### Contact Information

For more information, class schedules, or to book a session, you can contact Just Breathe Studio using the following information:

• Address: 136 S Market St, Lisbon, OH 44432, USA
• Phone: The studio's contact phone number is not publicly available.

### What is Worth Choosing

Choosing Just Breathe Studio is a decision to invest in a place that offers much more than just a workout. What makes this studio truly exceptional is the overwhelmingly positive and supportive atmosphere that it provides. For someone new to yoga, walking into a studio can be intimidating, but Just Breathe Studio is praised for its ability to make everyone feel welcome and at ease. The instructors are skilled at providing modifications and clear instructions, ensuring that every person, regardless of their experience level, can participate and feel successful.

The diverse range of services is another major reason to choose this studio. The blend of traditional yoga with other fitness disciplines like PiYo and Kettlebell provides a comprehensive approach to wellness. Whether you are looking for a calming meditation session to de-stress or a high-energy class to build strength, you can find it all in one place. This variety not only keeps your routine interesting but also allows for a more well-rounded fitness regimen that addresses multiple aspects of your physical health.

The positive reviews and the strong recommendations speak for themselves. The fact that a client would give the studio "6 stars if I could" is a powerful testament to the quality of the instruction and the overall experience. Just Breathe Studio in Lisbon is a true community gem, a place where you can find physical strength, mental clarity, and a welcoming support system. For anyone in the Ohio region looking to start or deepen their wellness journey, this studio is a fantastic choice that promises a rewarding and transformative experience.

Just Breathe Studio

136 S Market St, Lisbon, OH 44432, USA