Jacked and Jilled

- 184 Main St, South Portland, ME 04106

For anyone in South Portland and the Greater Portland area of Maine, finding a gym that truly matches your goals and provides a welcoming atmosphere can feel like a search for a needle in a haystack. Jacked and Jilled stands out as a unique and premier destination, redefining what a gym experience should be. We are dedicated to creating a purpose-driven community where people of all experience levels can feel supported and empowered to achieve their fitness goals. Our mission is to combine high-performance training with a culture that is never intimidating. Whether you're an experienced athlete, a competitive powerlifter, or someone returning to structured training after a long break, you will find a place here that feels like home. Our facility is designed to be a place where you can not only build strength and improve your health but also connect with like-minded individuals in a positive and encouraging environment.

At Jacked and Jilled, the focus is on a high-quality experience from start to finish. We believe in providing the best tools and coaching to help you succeed. The culture here is built on encouragement and accessibility, a key differentiator from the loud, impersonal atmosphere of many commercial gyms. Our coaching staff is not only knowledgeable and skilled but also genuinely attentive. They take the time to understand your individual goals and help you progress at a pace that is both challenging and sustainable. This personalized approach ensures that you get the most out of every session, learning proper form and technique to prevent injury and maximize results. The gym's commitment to creating a positive and inclusive environment means that there are "no lunk alarms, no camera bans, no bad vibes!" It's a place where you can find serious lifters training alongside casual members, all sharing a space with mutual respect and a sense of camaraderie. The a supportive community atmosphere and top-tier equipment make it an unmatched workout experience in Maine.

Jacked and Jilled is conveniently located at 184 Main St in South Portland, ME, making it a highly accessible spot for locals and those commuting from surrounding areas like Portland, Cape Elizabeth, and Scarborough. The gym's location is easy to get to, situated on a main road that ensures a smooth trip, whether you're coming from work, home, or running errands. For those who drive, the facility offers a wheelchair-accessible parking lot and a wheelchair-accessible entrance, demonstrating its commitment to being a welcoming space for all members of the community.

The physical space itself is a key highlight. It's a clean, state-of-the-art facility outfitted with top-of-the-line equipment from industry leaders like Rogue and Arsenal. This focus on high-quality tools means that no matter what your fitness goals are—from bodybuilding to powerlifting—you will have everything you need at your fingertips. The strategic layout ensures that there is plenty of space for various types of training, with multiple squat racks, deadlift platforms, and a wide variety of machines and free weights. The gym is also known for being open 24/7 for members aged 18 and older, offering unparalleled flexibility to fit training into any schedule. This convenience, combined with a focused and well-equipped environment, makes Jacked and Jilled a truly practical and effective choice for dedicated gym-goers in Maine.

Jacked and Jilled specializes in providing the highest quality equipment and professional training to help you reach your goals. Our services are focused on:

• Personal Training: We offer personalized one-on-one training sessions with our expert coaches. Our trainers work with you to understand your unique goals and design a challenging yet sustainable program to ensure you see real, lasting results.

• High-Quality Equipment: We provide a premier facility equipped with the finest machinery and free weights in the fitness industry, including a wide array of powerlifting gear, dumbbells, and cardio machines. This ensures that every member has access to the tools needed to achieve their specific fitness goals.

• Customized Fitness Plans: Our knowledgeable coaching staff is skilled at creating tailored training programs for athletes of all experience levels, from beginners to competitive lifters. They provide the guidance and support needed to help you progress safely and effectively.

Our gym is designed to provide an exceptional experience for all who visit. Key features and highlights include:

• Top-of-the-Line Equipment: We boast an amazing facility space with top-of-the-line equipment from renowned brands, catering to a wide range of fitness needs, from strength and conditioning to bodybuilding.

• Inclusive Culture: Our gym fosters a welcoming, positive, and non-intimidating environment. It's a place where you can feel comfortable and encouraged to train alongside a diverse community of individuals.

• Expert Coaching Staff: Our coaches are not only knowledgeable but also attentive and skilled at working with everyone, regardless of experience level. They are committed to helping you progress and succeed.

• Accessibility: We offer a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring our facility is available to everyone.

• Amenities: A clean restroom is available for all members.

• Payments: We accept all major credit cards and debit cards for convenient payment.

• 24/7 Access: Our gym is open 24 hours a day for members aged 18 and older, offering unmatched flexibility for your schedule.

For more information, feel free to contact us:

Address: 184 Main St, South Portland, ME 04106, USA

Phone: (207) 200-1221

What makes Jacked and Jilled the best choice in the Southern Maine fitness scene is its unparalleled commitment to community and high-performance training. The authentic, rave reviews from real customers speak volumes. As one member put it, this is "the best gym experience I've ever had. Period." This is not just hyperbole; it is a testament to the gym's unique ability to combine a serious, professional training environment with a culture that is genuinely welcoming and accessible. The coaching staff is repeatedly praised for their attentiveness and skill in working with "athletes of all experience levels," taking the time to understand individual goals and progress at a sustainable pace. This personalized care is a stark contrast to the generic feel of many larger gyms.

The quality of the facility itself is another major draw. With "top of the line equipment" from leading brands, Jacked and Jilled provides a setting that caters to both seasoned lifters and those who are just beginning their fitness journey. This ensures that no matter your goals, you have the tools and space you need to succeed. The inclusive, positive atmosphere sets the gym apart, making it a place where you can train hard without feeling intimidated. It's a place where "the serious meatheads grunting beside the casuals... are shooting the shit together between sets." This sense of camaraderie and mutual respect is invaluable. For anyone in Maine looking for a gym that values both performance and community, Jacked and Jilled offers an experience that is truly second to none. It's not just about getting fit; it's about joining a family that will support you every step of the way.

Jacked and Jilled

184 Main St, South Portland, ME 04106, USA