Jabz Boxing for Fitness - Ridley Park Introduce
Welcome, Pennsylvanians! For anyone in the Ridley Park area looking to revitalize their fitness routine with something fresh, challenging, and incredibly fun, Jabz Boxing for Fitness is a name you need to know. This isn't your typical gym. It’s a specialized boutique fitness studio that has revolutionized the way people think about boxing. The atmosphere is high-energy, supportive, and completely empowering. At Jabz, you’ll find a unique workout that combines the intense movements of boxing with circuit and strength training, all designed to push you to your limits in the most positive way. It’s a perfect solution for those who love working out but struggle to create a regimen for themselves, as the daily workouts are expertly mapped out for you by the coaches.
What truly sets Jabz Boxing apart is its vibrant and inclusive community. As a veteran- and women-owned business, it has a strong foundation built on empowerment and support. The studio is a designated LGBTQ+ friendly and transgender safe space, ensuring that everyone who walks through the door feels welcome and respected. This commitment to inclusivity is a cornerstone of the Jabz brand and is a major reason why so many members feel so comfortable and motivated. As one member shared, they were surprised by the positive energy, with "Women I have not even met before giving me positive feedback and cheering each other on." This sense of camaraderie is a powerful motivator and makes every class feel less like a workout and more like a team effort.
The coaches are often cited as the "favorite part" of the workout. They are not just instructors but motivators who provide constant encouragement, helping each person in the class to push themselves to their limits. Their ability to cater to different fitness levels is another key highlight. As a customer noted, if you can’t do a specific workout or don't get a move, "the coaches will guide you to find a fit for you!" This level of personalized attention, even in a group setting, is what makes the experience at Jabz so effective and empowering. They create an environment where you can try new things without fear of judgment, leading to an incredibly empowering and confidence-boosting experience.
Jabz Boxing for Fitness is conveniently located at 611 N Swarthmore Ave suite a, Ridley Park, PA 19078, USA. This location makes it an accessible option for residents throughout Ridley Park and the surrounding communities. The studio offers on-site services, providing a dedicated space for your fitness journey. Additionally, the facility is designed with accessibility in mind, featuring a wheelchair-accessible car park and a wheelchair-accessible entrance. This ensures that the gym is a welcoming and convenient destination for a wide range of individuals. While an appointment is required for services, the class times are varied and accommodating, with classes offered seven days a week, making it easy to find a time that fits into your busy schedule.
Jabz Boxing for Fitness offers a variety of services centered around their unique workout methodology.
Services Offered:
Boxing for Fitness: This is the core of the Jabz experience. Their signature workout is a boxing-inspired circuit that combines boxing movements, strength training, and cardio bursts for a fun and incredibly effective full-body workout. The workouts are pre-planned by the coaches, so you don't have to worry about creating your own routine.
Group Fitness: These high-energy classes are done in a group setting, providing a supportive and motivating environment. The dynamic atmosphere, paired with great music and encouraging coaches, makes every session a great workout that never gets boring.
HIIT (High-Intensity Interval Training): Jabz classes are structured as HIIT workouts, maximizing calorie burn and improving cardiovascular health in a short amount of time. The mix of movements ensures you don't get bored while pushing yourself to your limits.
Circuit Training: The workouts are structured as circuits, moving through different stations that target various muscle groups. This constant change of pace and activity keeps your body guessing and your mind engaged.
Personal Training & Private Lessons: For those who desire a more focused and one-on-one approach, Jabz offers personal training and private lessons. This allows you to work directly with a coach on specific goals or to get personalized feedback to perfect your form and technique.
Youth Classes & Youth Fitness: Jabz also provides fitness programs specifically designed for a younger audience, helping to instill healthy habits and a love for fitness from an early age in a fun and safe environment.
The studio also offers several features and amenities that enhance the overall experience for its members.
Features / Highlights:
Veteran- and Women-Owned Business: This designation reflects the studio's commitment to creating a strong, empowered community and its mission to help women achieve their fitness goals.
Inclusive Environment: As an LGBTQ+ friendly and transgender safe space, Jabz fosters a welcoming and respectful atmosphere for everyone, making it a comfortable place to work out.
Accessibility: The studio is wheelchair-accessible with a dedicated car park and entrance, ensuring a convenient experience for all.
Amenities: For convenience, the facility is equipped with a clean toilet and gender-neutral toilets. Wi-Fi is also available, allowing you to stay connected before and after your class.
Flexible Payments: The studio accepts both credit cards and debit cards, making it easy to pay for classes and memberships.
To learn more or to book your first class, you can contact Jabz Boxing for Fitness directly.
Contact Information:
Address: 611 N Swarthmore Ave suite a, Ridley Park, PA 19078, USA
Phone: (484) 494-6174
So, what makes Jabz Boxing for Fitness a top choice for locals in Pennsylvania? It’s the perfect blend of a challenging workout and a profoundly supportive community. As one customer stated, "Jabz changed my workout life!" This is a gym that takes the guesswork out of fitness by providing expertly mapped-out workouts and a wide range of accommodating class times. The high energy of the classes and the supportive atmosphere, where everyone cheers each other on, create a truly unique and empowering environment. The fact that the coaches are dedicated to motivating every individual, regardless of their fitness level, is a testament to the studio's commitment to personal success.
Furthermore, the specialized focus on women’s fitness, combined with its status as a veteran- and women-owned business, gives it a unique edge. It’s a place where you can feel strong and empowered in a space built for you. The workouts are designed to be a "great mix of moves so you don't get bored," which is a huge benefit for anyone who has grown tired of repetitive routines. For residents of Ridley Park seeking a gym that is not only effective but also fun, supportive, and inclusive, Jabz Boxing for Fitness offers an unparalleled experience. It's more than a place to sweat; it's a community that helps you discover your inner champion.
Jabz Boxing for Fitness - Ridley Park Services
Gym
- Personal training
- Private lessons
- Youth classes
- Boxing
- Boxing For Fitness
- Circuit Training
- Group Fitness
- HIIT (High Intensity Interval Training)
Boxing Gym
- Personal Training
- Youth Classes
- Youth Fitness
Jabz Boxing for Fitness - Ridley Park Details
From the business
- Identifies as veteran-owned
- Identifies as women-owned
Service options
- On-site services
- Online classes
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
Amenities
- Gender-neutral toilets
- Toilet
- Wi-Fi
- Wi-Fi
Crowd
- LGBTQ+ friendly
- Transgender safe space
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
- Credit cards
Jabz Boxing for Fitness - Ridley Park Photos










Jabz Boxing for Fitness - Ridley Park Location
Jabz Boxing for Fitness - Ridley Park
611 N Swarthmore Ave suite a, Ridley Park, PA 19078, USA
Jabz Boxing for Fitness - Ridley Park Reviews
motivatingenergyfeelhealthmatterclassesmusicboredshapeability
★ 5★ 4★ 3★ 2★ 1Jabz changed my workout life! From an accommodating range of class times, 7 days a week to daily workouts mapped out for me! I love working out but I'm not good at mapping a workout regimen fit for me. JABZ does that for me which makes working out more fun! The coaches are my favorite part of my workout! From music selection to coaching in a way that motivates each and everyone in the class, not to mention the constant encouragement to push myself to my limits! Don't worry if you don't get it or can't do a specific workout, the coaches will guide you to find a fit for you! Thank you Coaches for your constant support and motivation!
November 20 · Tina M. DanielsThese classes are so high energy and fun! It is such a supportive environment. Women I have not even met before giving me positive feedback and cheering each other on. The sip and sweat classes are my fave. It is a great mix of moves during the classes so you don’t get bored. They are great workouts. Grab some friends and go. So empowering!
November 21 · JillI have been going to jabz since about April, it’s so nice to have a schedule to work with! It helps start my day and gets me moving, everyone is beyond kind and extremely helpful. I was so nervous my first few classes but everyone from the staff to the other people in the class were so nice and encouraging, no one has ever put me down or intimidated me which was a fear of mine because I had no clue what I was doing! So thank you to Jabz for giving me a fun environment to workout in 😁
November 21 · Sammy SullivanI can't say enough good things about Jabz. Everyday there's a different workout and focus area. The music is upbeat and fun. The instructors motivate you and push you to make the most of every workout. Exercises are adaptable for people of all ability levels. Most importantly, Jabz is a community where everyone is welcome and accepted. I love this gym!
November 05 · Rachael TorrensI am so thankful that I found Jabz Boxing a few months ago. I was in a rut when it came to working out and eating healthy, always making excuses. When another member recommended I do the 3 free classes I was hooked from the first class. I loved being able to do kickboxing which I used to do regularly, but also getting in strength training and cardio. All the women there are so warm and welcoming and the coaches are all amazing! They do a great job explaining all the exercises and take time to make sure your technique is accurate. They help motivate you throughout the workout and keep you engaged. Honestly the hour flies by. Jabz also hosts different events for members and non members, I recently completed a fitness challenge for the month of October. Jeanine was so helpful in helping me track my progress over the month! I recommend Jabz Boxing for anyone that wants to workout in a friendly and welcoming atmosphere while also having some accountability.
November 09 · Katie Roeder
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